A Gathering of Veggie Deliciousness!
Quinoa Salad with Mango and Spinach Prep time: Cook time: Total time: Serves: This quinoa salad with mango and spinach is super simple, quick to make and loaded with veggies, fruits and fresh herbs. It’s light, healthy and insanely satisfying! Ingredients ½ cup of quinoa 1 can of chickpeas 1 mango 2-3 large handful of…
Mango pachadi Prep time: Cook time: Total time: Serves: Mango Pachadi is a traditional recipe used to prepare for Tamil new year. It’s a combination of all tastes. Ingredients Raw Mango – 2 (large) Jaggery – ¾ cup (powdered) Chilli powder – 1 tsp Turmeric – ¼ tsp Neem flowers – 1 tbsp (optional) To…
Mango, Basil and Gin Popsicles Prep time: Cook time: Total time: Serves: This is a super refreshing and fun recipe for the summer time. These gin popsicles are perfectly sweet, light and so flavourful! Ingredients 1 large mango bunch of fresh basil ½-1/3 cup of gin 2-3 tbsp maple syrup 1 lime, juice Instructions View…
Hydrating romaine salad with mango-basil dressing Prep time: Cook time: Total time: Serves: This hydrating salad has a slightly sweet dressing that’s perfect for summer. Ingredients Salad: 2 heads romaine lettuce, chopped 1 cup cherry tomatoes ½ cup cilantro, chopped 1 cup chopped red pepper ¼ cup chopped purple cabbage ½ cup chopped cucumbers 2…
Quinoa, Black Bean, and Mango Salad Prep time: Cook time: Total time: Serves: 4 to 6 Quinoa, Black Bean, and Mango Salad is a delicious light summer entree or side! Ingredients 1½ quinoa 2¼ cups water 5 tablespoons lime juice ½ jalapeno chile, seeded and diced ¾ teaspoon cumin 1 teaspoon salt ½ cup olive…
Chickpea and Mango Salad Prep time: Cook time: Total time: Serves: This chickpea and mango salad is super simple to make and it’s full with flavours and delicious goodness. Ingredients 1 can of chickpeas 1 mango 1 small bell pepper 1 chili pepper, seeded 1 small purple onion bunch of fresh herb (mint leaves, basil,…
Mango Custard with Cashew Praline Prep time: Cook time: Total time: Serves: The soft and creamy mango custard is perfect for the season and the crunchy Praline compliments it seamlessly. This Mango Custard with Cashew Praline is easy, delicious made with a few ingredients. Ingredients 1 medium-sized ripe mango, chopped 1 ½ medium sized ripe…
Mango-Cucumber Lime Smoothies Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Get your day started with a Mango-Cucumber Lime Smoothie- SO fresh and healthy- and with just the right amount of cayenne pepper to add a little KICK! Ingredients 1 cup fresh or frozen mango pieces (peeled and sliced,…
Crunchy Tropical Granola Prep time: Cook time: Total time: Serves: Extra-fruity granola, with a touch of sweetness and plenty of crunch! Ingredients 2 C Jumbo rolled oats 1/3 C Sunflower seeds 1/3 C Pumpkin seeds Large pinch of salt 1 Tbsp Coconut oil 3 Tbsp Maple syrup Approx 2C Tropical Dried Fruit, Such As: 1/3…
Easy Mango Salsa Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Great fresh and light mango salsa recipe that is easy to make and packed with lots of fresh ingredients. Ingredients 3 mangos 1/2 red pepper, diced 1 jalapeño, finely diced Juice from 1 lime Cilantro, 1-2 tsp. 1 small shallot, finely…
Millet Fajita Bowl with Avocado Cream Prep time: Cook time: Total time: Serves: A gluten free and vegan millet fajita bowl, drizzled with creamy avocado lime sauce and a spicy mango macadamia dressing. Ingredients 2 tablespoon extra virgin olive oil ½ large yellow onion, chopped 4 garlic cloves, minced 1 cup millet 2 cups water…
Easy Mango Black Bean Salsa Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 cups This healthy, refreshing salsa is perfect with your favorite Mexican dishes. Hints of lime, orange and ginger help the mango flavor pop! Ingredients 1½ c cooked black beans (or a 15 oz. can, rinsed and drained) 1…