No-Bake Vegan Easter Nests Prep time: Cook time: Total time: Serves: Here’s a delicious and easy-to-make Easter dessert idea. Ingredients 1 tablespoon coconut oil 3 tablespoons tahini (or another nut butter) 1 teaspoon cocoa powder (or more if you prefer it more chocolatey) 2 tablespoons maple syrup ½ cup oat flour ¼ cup nuts 1…
Red Chile Pecans
Red Chile Pecans Prep time: Cook time: Total time: Serves: 2 cups The only problem with these red chile pecans is that they are seriously addicting! Spiced with a bit of red chile powder and sweetened with maple syrup, a great little snack. Ingredients Pecan halves Red Chile Powder Maple syrup Oil Salt Instructions View…
THICK AND CREAMY HOMEMADE NUT MILK
THICK AND CREAMY HOMEMADE NUT MILK Prep time: Cook time: Total time: Serves: Not a fan of cow’s milk? Avoiding soy? Or are you simply looking to try something a little bit different without losing out on the nutrition and taste? Homemade Nut Milk is a fantastic dairy-free milk alternative. It can be used in…
Vegan Paleo Pecan Pie Bars
Vegan Paleo Pecan Pie Bars Prep time: Cook time: Total time: Serves: Gooey caramel-sweet Pecan Pie Bars that are simple, healthy, and perfect for holiday sharing! Vegan, paleo, refined sugar-free. Ingredients 1 1/2 cups (180g) chopped pecans 1 cup (70g) unsweetened shredded coconut 8-10 (150g) pitted medjool dates 12 (200g) pitted medjool dates 1 1/4…
Holiday Spiced Mixed Nuts
Holiday Spiced Mixed Nuts Prep time: 10 Cook time: 10 Total time: 20 Serves: 2 cups Holiday Spiced Mixed Nuts are an absolutely addictive combination of fried shallots, rosemary, and nuts, spiced with cayenne and sea salt. A little coconut sugar adds a touch of sweetness and a flavor explosion. Ingredients 1 tablespoon butter 2…
Walnut and Mushroom Bake
Walnut and Mushroom Bake Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 2 people A delicious vegetarian bake, ideal as the main dish for Christmas or any other special occasion. Ingredients 1 small onion 225 g mushrooms 50g walnuts 1 tbsp extra Virgin olive oil 50g wholemeal breadcrumbs 1 egg…
Creamy Cashew Milkshake – Chocolate Style
Creamy Cashew Milkshake – Chocolate Style Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This deliciously smooth cashew milkshake can be made any way you like – just follow the simple instructions and you’ll be drinking a mega shake in five minutes! Ingredients 1 cup of soy milk (other milk is…
Autumn Kale Said with Sautéed Pears
Autumn Kale Said with Sautéed Pears Prep time: Cook time: Total time: Serves: Serves 2 An easy Fall salad with baby kale, grapes, pecans, blue cheese and pears cooked in apple cider and maple syrup. Ingredients 1/2 cup apple cider 2 tablespoons maple syrup 2 pears, halved and cored 2 tablespoons extra-virgin olive oil 2…
Green Beans with Nuts and Cranberries
Green Beans with Nuts and Cranberries Green bean salad with roasted nuts and dried cranberries, tossed in olive oil. It’s vegan, it’s healthy, and it’s super-delicious! Ingredients Green beans (French beans/haricot verts) – 250 grams Peppercorns – 20 (adjust to taste) Salt –2 teaspoons (when boiling) + to taste Cashew nuts and almonds – 1/4…
Salted Chocolate Nutty Bars
Salted Chocolate Nutty Bars Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 Sweet and salty chocolate drizzled healthy nut bars made with few ingredients and a whole lot of nutrition! Ingredients 1 bag 16oz mixed nuts (almonds, cashews, cranberries)* 1 cup pumpkin seeds (also called “pepitas”) 1 cup brown…
Summer Stone Fruit and Yogurt Breakfast Bowls with Hot Sauce-Honey and Nutty Granola
Summer Stone Fruit and Yogurt Breakfast Bowls with Hot Sauce-Honey and Nutty Granola Yogurt breakfast bowls with sliced stone fruit, homemade stovetop granola and chipotle honey. Ingredients For the Nutty Granola 1 1/2 cups old-fashioned oats 1/2 cup walnuts, roughly chopped 1/2 cup pecans, roughly chopped 1/2 cup almonds, roughly chopped 1/4 cup pistachios, roughly…
Amazing On-the-Go Protein Superfood Balls
Amazing On-the-Go Protein Superfood Balls Prep time: 10 minutes Total time: 10 minutes Serves: 24 A delicious plant-based protein superfood energy ball made with nuts, seeds, coconut oil and rich in fiber and healthy fats. Ingredients 2 cups pitted dates 1 tablespoon maple syrup ⅓ cup organic peanut butter (may use seed butter) ½ cup…
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