Peanut Butter Caramel Apple Crumble Pie Prep time: Cook time: Total time: Serves: 1 10″ pie An epic deep dish almond macaroon pie crust filled with cinnamon-y apples, a rich and thick pb-date caramel, and topped with molasses oat crumble. Ingredients CRUST: 1½ cup almond flour ½ cup shredded coconut, toasted 1 tbsp coconut oil,…
Apple Lover’s Overnight Oats
Apple Lover’s Overnight Oats Prep time: Cook time: Total time: Serves: 1 This breakfast is for serious fans of apples! These oats are gluten-free, sugar-free and vegan, and taste like a bowl of apple pie. Ingredients 1 apple ¼ cup applesauce ½ teaspoon ground cinnamon Pinch of ground cloves ½ teaspoon vanilla extract ⅓ cup…
Vegan Baked Cherry Pie Oats
Vegan Baked Cherry Pie Oats Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Serves: 4 A wonderful way to spice up your regular morning oats. These baked oats are crispy on top with a soft and creamy center. Ingredients 1 flax egg (1 tablespoon ground flax mixed with 3 tablespoons warm…
Sweet Potato Oat Balls
Sweet Potato Oat Balls Prep time: Cook time: Total time: Serves: Sweet Potato Oat Balls – delicious no bake protein bites, after work-out or afternoon snack; ready in 5 minutes. Ingredients 1 cup sweet potato puree 4 Tbsp honey or agave syrup ½ tsp cinnamon or pumpkin pie spice 1 tsp vanilla extract 3 cups…
Crispy Quinoa-Cauliflower Cakes with Herbed Brazil Nut Cream
Crispy Quinoa-Cauliflower Cakes with Herbed Brazil Nut Cream Prep time: 25 minutes Cook time: 50 minutes Total time: 1 hour, 15 minutes Serves: 12 cakes These crispy quinoa-cauliflower cakes are the perfect light lunch or appetizer. They’re served with a dollop of herbed brazil nut cream that takes the flavors to soaring new heights. Ingredients…
Single Serve Banana Smoothie Breakfast Bites
Single Serve Banana Smoothie Breakfast Bites Prep time: Cook time: Total time: Serves: A single serving no bake breakfast recipe which has the flavours of a banana smoothie without the need to whip out the blender! Easy, quick and the perfectly balanced meal – Gluten free, high protein and no added sugar! Ingredients 2 T…
3 Ingredient No Bake Protein Bars
3 Ingredient No Bake Protein Bars Prep time: Cook time: Total time: Serves: You only need three ingredients and less than five minutes to whip up these healthy 3 ingredient no bake protein bars! Vegan, Gluten, Dairy and Allergy free and perfect for snacking or after a workout! Ingredients 1 cup quick oats, divided 3…
Chocolate Peanut Butter No Bake Cookies
Chocolate Peanut Butter No Bake Cookies Prep time: Cook time: Total time: Serves: Super fudgy, chocolatey, and decadent no bake cookies made without butter or processed sugar! My greatest weakness and favorite treat. Ingredients 3 tablespoons coconut oil 2 tablespoons almond milk 1/2 cup coconut sugar 3 tablespoons cocoa powder 1 1/4 cup quick cooking…
No Bake Trail Mix Granola Bars
No Bake Trail Mix Granola Bars Prep time: 10 min Cook time: Total time: Serves: 10 bars A simple, healthy no-bake chewy granola bar made with oats, honey, coconut oil and trail mix (or a combination of your favorite nuts/seeds/dried fruit). Perfect for snacks, pre or post workouts, or even for breakfast. Easy adaptations to…
Blueberry Pecan Oatmeal Muffins
Blueberry Pecan Oatmeal Muffins Prep time: Cook time: Total time: Serves: Healthy, sugar-free oatmeal muffins with chopped pecans and blueberries. Perfect as a snack or even as breakfast! Ingredients 1 cup old-fashioned oats 1 cup buckwheat flour 1 tsp ground cinnamon 1/2 tsp sea salt 1 tsp baking powder 1 tsp baking soda 1 tbsp…
Gluten Free Cheddar Chive Scones
Gluten Free Cheddar Chive Scones Prep time: Cook time: Total time: Serves: 9 scones A great way to make use of fresh chives is to make some Gluten Free Cheddar Chive Scones! Like all our gluten free recipes so far, these gluten free scones don’t require any complicated flour blends. Using just oat flour gives…
Butterscotch Energy Bites
Butterscotch Energy Bites Prep time: 20 Cook time: Total time: 20 Serves: 20-25 bites Made with oats, flax and nut or seed butter – These make a perfect grab-and-go snack! Ingredients 1 cup (dry) oatmeal ⅔ cup toasted coconut flakes ½ cup almond butter, peanut butter, or sunflower seed butter ½ cup ground flax seed…
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