Autumn Quinoa Salad Prep time: Cook time: Total time: Serves: Autumn Quinoa Salad: Warm and hearty, this crunchy superfood salad is an ideal comfort food for cool autumn evenings. Ingredients FOR THE DRESSING: 2 tbsp apple cider vinegar 2 tbsp tamari or coconut aminos 2 tbsp maple syrup 2 tbsp orange juice 1 tbsp sesame…
Cardamom Spiced Ginger Cookies
Cardamom Spiced Ginger Cookies Prep time: Cook time: Total time: Serves: Soft and chewy cardamom spiced ginger cookies. Made in one bowl and ready in under and hour, these spiced cookies are grain, dairy, and nut free – perfect for your afternoon cup of tea. Ingredients ½ cup (105 grams) coconut oil, melted ¾ cup (105…
Green Smoothie Granola Cups
Green Smoothie Granola Cups Prep time: Cook time: Total time: Serves: These Green Smoothie Granola Cups are a convenient and tasty way to get your healthy morning meal while on the run. Ingredients 2 1/2 cups frozen organic kale 3/4 cup frozen organic peaches 1/2 frozen banana 2 cups coconut water 1 scoop Yuri Elkaim’s…
Tkemali – Georgian Plum Sauce
Tkemali – Georgian Plum Sauce Prep time: Cook time: Total time: 30 minutes Serves: 3 glass jars 220 ml or 8 oz Tkemali is a Georgian plum sauce, perfect for vegetables, grilled meat, fish, seafood and salad dressings. It’s pungent, sweet-sour, aromatic and flavorful. Ingredients For the Tkemali: 3 glass jars 220 ml or 8…
Crispy Collards and Kale
Crispy Collards and Kale Prep time: Cook time: Total time: Serves: 4-6 Perfectly Crispy Collards and Kale make for the most delicious healthy side. Serve them alongside your favorite protein and roasted veggies! Ingredients 2 heaping TB of organic unrefined coconut oil 1 bunch of organic collard greens, roughly chopped or torn into 1-inch pieces…
Probiotic Chimichurri
Probiotic Chimichurri Prep time: Cook time: Total time: Serves: This fermented take on the classic chimichurri is delicious and tangy, and you can feel good about getting probiotics in every spoonful! Ingredients 1 large bunch cilantro, stems included ½ medium bunch Italian parsley, stems included ½ of a preserved lemon, including rind and pulp. Seeds…
easy garlic herb butternut squash
easy garlic herb butternut squash Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 6 cups A savory and easy side dish for Thanksgiving. Garlic and herbs add tons of flavor to steamed butternut squash. This recipe is naturally gluten-free, paleo and vegan. Ingredients 1 large butternut squash, seeded, peeled and cut into…
Spicy roasted sweet potato & kale salad
Spicy roasted sweet potato & kale salad Prep time: Cook time: Total time: Serves: Spicy roasted sweet potato & kale salad with a maple tahini dressing topped with pecans and dried cranberries. Ingredients sweet potato extra virgin olive oil cumin powder cayenne pepper sea salt kale cilantro pecans dried cranberries tahini white wine vinegar maple sea salt…
Creamy sweet potato soup
Creamy sweet potato soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 This super simple sweet potato carrot soup is loaded with fresh herbs and flavor! Absolute comfort food in a bowl! Vegan, gluten free, and paleo friendly. So good! Ingredients 3 Tbsp olive oil 1 yellow onion, chopped…
Cinnamon Ice Cream
Cinnamon Ice Cream Prep time: Cook time: Total time: Serves: A cozy frosted treat that’s vegan, paleo, and gluten free and sure to spice up any autumn dessert! Ingredients 2 cans (27 ounces total) coconut milk 1 ½ cups unsweetened vanilla almond milk 1/4 cup pure maple syrup 2 tablespoons cinnamon ¼ teaspoon salt Instructions…
Kale Pumpkin Salad with Pesto
Kale Pumpkin Salad with Pesto Prep time: Cook time: Total time: 30 minutes Serves: 2 Easy-to-make, fast, healthy and delicious salad packed with fall flavors. Ingredients 1/2 medium-sized Hokkaido pumpkin (Red kuri squash) 1 tablespoon olive oil black pepper salt 1 bundle curly-leaf kale 100 grams or 3.5 oz Greek feta cheese 20 dried black…
Plantain Drop Biscuits
Plantain Drop Biscuits Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2-4 Easy drop biscuits make gluten free and grain free with plantains. Takes only minutes to make in a food processor. Ingredients 1 plantain (about 1 cup), peeled (yellow with some green skin works best) 1/2 tapioca flour 1/4…
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