Pasta with sautéed cherry tomatoes and spinach Prep time: 10 minutes Cook time: 10 minutes Total time: Serves: 2 to 4 A quick and easy pasta dish featuring sautéed cherry tomatoes and spinach tossed with kalamata olives and parmesan cheese. Ingredients 8 oz of pasta – I used penne 1 veggie bouillon cube 10 oz…
Meyer Lemon and Pine Nut Fettuccine
Meyer Lemon and Pine Nut Fettuccine Prep time: Cook time: Total time: Serves: Fettuccine pasta tossed in a creamy sauce made with pine nuts and Meyer lemons. Ingredients 1/2 cup pine nuts 1 small shallot, chopped (about 2 tablespoons) 2 Meyer lemons 10 ounces fettuccine 1 cup heavy cream 1/4 cup Parmesan cheese, grated 1/2…
15 Minute Zucchini Spaghetti
15 Minute Zucchini Spaghetti Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 15 Minute Zucchini Spaghetti with Tomato Sauce {vegan + gluten free} Ingredients 2 large zucchinis, cut with a julienne peeler 2 teaspoons sea salt 3 tablespoons grape seed oil 2 medium onions, chopped 3 garlic cloves, smashed…
Fat Free Vegan Mac and Cheese
Fat Free Vegan Mac and Cheese Prep time: Cook time: Total time: Serves: If you’re on a diet, you should give this fat free vegan mac and cheese recipe a try. It’s light and tastes amazing. The cheese is made with cauliflower. Ingredients 8.5 oz gluten free pasta (240 g) 2 ½ cups chopped cauliflower…
Mushroom Stroganoff
Mushroom Stroganoff Prep time: Cook time: Total time: Serves: This hearty, flavorful vegetarian stroganoff is under 250 calories a serving and takes less than 40 minutes to make. Ingredients 6 oz egg noodles 1 tbs butter 1 tbs olive oil 1 onion, chopped 1 lb portobella mushrooms, cut into 1-1/2″ dice 2 tbs flour 1…
You Po Mian (Hot Oil Noodles)
You Po Mian (Hot Oil Noodles) Prep time: Cook time: Total time: Serves: Hot Oil Noodles – Garlicky, Spicy, Savory and ready in 15 minutes! Ingredients 4 oz. dried wheat noodles a handful of leafy greens (choy sum, spinach, or baby bok choy) 1 teaspoon light soy sauce 1 teaspoon dark soy sauce 1/2 teaspoon…
Quick and Easy Paella
Quick and Easy Paella Prep time: Cook time: Total time: Serves: Quick and Easy Vegan Orzo Paella Ingredients 1 tablespoon olive oil, or light tasting oil of your choice ½ medium yellow onion, diced 1 cup orzo 1 ½ cups low-sodium vegetable broth or chicken broth 1 tablespoon smoked paprika 1 pinch saffron threads, optional…
Artichoke and Spinach Macaroni & Cheese
Artichoke and Spinach Macaroni & Cheese Prep time: Cook time: Total time: Serves: The comforting embrace of a baked mac & cheese casserole…with the added goodness of spinach and artichokes! Ingredients 3 cups cubed butternut squash 1¼ cups vegetable broth 1½ cups milk 3 cloves garlic, minced 2 tablespoons plain Greek yogurt 1½ cup Gruyere…
Skinny Macaroni and Cheese
Skinny Macaroni and Cheese Prep time: Cook time: Total time: Serves: This creamy, cheesy Macaroni and Cheese is secretly healthy. Loaded with hidden vegetables and under 325 calories. Ingredients 8 oz elbow macaroni 1 large head cauliflower (about 4 cups florets) 2 tbs olive oil 1/4 c flour 1 c chicken broth 2 c nonfat…
Creamy Pumpkin Pasta with Mushrooms and Leeks
Creamy Pumpkin Pasta with Mushrooms and Leeks Prep time: Cook time: Total time: Serves: A comforting bowl of pasta in a creamy pumpkin sauce, topped with sauteed mushrooms and leeks. Perfect nourishment for a cold, winter day! Ingredients Sauce: 14-ounce can pumpkin (not pumpkin pie filling) ½ cup coconut milk ½ cup vegetable broth 2…
Three Cheese Mac and Cheese
Three Cheese Mac and Cheese Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Creamy Three Cheese Mac and Cheese With Garlic Panko Breadcrumbs. A super easy 30 minute side dish! Ingredients Three Cheese Mac and Cheese: 8 ounces elbow macaroni 2 tablespoons unsalted butter 2 tablespoons all purpose flour…
Käsespätzle (Cheesy German Egg Pasta)
Käsespätzle (Cheesy German Egg Pasta) Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Käsespätzle or German egg pasta is a satisfying, tasty dish typically eaten in the South of Germany. This is the ultimate recipe! Perfect for cold winter days! Ingredients flour eggs water salt grated cheese Instructions View…
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