A Gathering of Veggie Deliciousness!
Skinny Chocolate Recovery Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 servings A chocolate shake for after a hard workout, only 125 calories, gluten-free and lactose-free. Ingredients 1 small banana 1 scoop unsweetened whey protein powder 1 cup ice 1 cup unsweetened almond milk 2 tablespoons cocoa powder 1 tablespoon…
Fennel & Orange Salad With Lemony Lentils Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 4 Filled with cool weather ingredients, this protein packed salad will have dinner on the table in minutes! Lemony lentils, fennel and oranges burst with great flavor! Ingredients 2 large fennel bulbs 1/4 large red…
Vanilla Chickpea Protein Bars Prep time: Cook time: Total time: Serves: These flourless no-bake protein bars feature chickpeas, protein powder, and seeds to power you through the day! Ingredients 1-15oz can chickpeas, drained and rinsed 6 large Medjool dates ¼ cup creamy almond butter ½ tsp vanilla extract ½ tsp cinnamon ¼ tsp salt 3…
California Style Grilled Cheese Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 California Style Grilled Cheese made with mashed avocado, tomato and pepper jack cheese. Ingredients 1 ripe avocado, mashed salt and pepper to taste ½ tablespoon butter 4 slices California style multigrain bread 1 tablespoon mayonnaise 1 medium…
Vegan Vanilla Cashew Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Vanilla Cashew Shake – a creamy, protein-rich, powder-free smoothie that tastes like a vanilla milkshake! Ingredients 1 banana 1/3 cup raw cashews 1/3 cup water 1 tablespoon pure maple syrup 1 tablespoon chia seeds (optional) 1/2 teaspoon vanilla extract Pinch…
Choc Fudge Protein Balls Prep time: Cook time: Total time: Serves: Choc fudge protein balls for a delicious and portable snack Ingredients cocoa almonds dates chia seeds Instructions View the full recipe at Life Cooks →
Whipped Pumpkin Seed & Spinach Bean Dip Prep time: Cook time: Total time: Serves: A fun new hummus recipe to add to your repertoire using creamy, dreamy pumpkin seed butter. Ingredients 1 clove garlic, peeled 2½ cups (about 2 2/3, 15 oz. cans) cooked chickpeas, drained and rinsed ¼ cup fresh lemon juice ¼ cup…
Chickpea Flour Scramble with Avocado & Chives Prep time: Cook time: Total time: Serves: 1 Serving A delicious vegan, high-protein & soy-free breakfast! Ingredients 1/4 C Chickpea Flour 1-1/2 Tbsp Nutritional yeast 1/3 C Almond milk OR Water 1 Tbsp Tahini Large Pinch of salt (preferably black salt for that “eggy” taste) 1/2 Small avocado,…
Green Power Soup Prep time: Cook time: Total time: Serves: 4 A protein-packed soup that’s super delicious and nutritious. Ingredients 1 Tbsp Olive oil 1 Medium onion, chopped 1/2 C Pumpkin seeds 2 Garlic cloves, minced 4 C Broccoli (1 Medium head, broken into florets) 4 C Vegetable broth 1/3 C (loosely packed) Chopped fresh…
Tart Cherry and Vanilla Yogurt Breakfast Cakes Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 servings Get out of your boring breakfast rut with these deliciously healthy Tart Cherry and Vanilla Yogurt Individual Breakfast Cakes. Served Piping hot who can resist warm tart cherries in a healthy, whole grain…
Fava Beans with Szechuan Peppercorns Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 If you like fava beans or want to try a new vegetarian dish, then you have to give this one a try! Ingredients 1 lb fresh fava beans, or frozen ones, defrosted 1 tablespoon szechuan peppercorn…
Quinoa Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Protein packed quinoa smoothie with mixed berries Ingredients 250g frozen berries 1 banana 100g cooked quinoa 100g Greek yoghurt 200ml milk 1/2 tsp honey Instructions View the full recipe at My Fussy Eater →