A Gathering of Veggie Deliciousness!
Sweet Potato Gnocchi & Caramelized Onion Gnocchi Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Sweet onions, soft & chewy gnocchi with the tangy goat cheese atop a bed of fresh salad combines to be the best salad ever. Ingredients 4-6 cups leafy greens 2 onions, sliced 4 Tbsp…
Rejuvenating Bowl Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 1 This rejuvenating abundance bowl recipe is the combination of awesome veggies: rainbow carrots and spinach with lentils and brown rice. Vegan and low FODMAP. Ingredients ½ cup brown rice 1 cup water pinch of salt 2 small rainbow carrots,…
Nordic Oats with Pumpkin Seed Oil & Booster Topping Prep time: Cook time: Total time: 25 minutes Serves: 4 Inspired by my Danish heritage, this savory-leaning breakfast bowl combines steel cut oats, pumpkin seed oil, birch syrup, and dried figs, all topped with a crunchy nut and seed topping. Ingredients For the Oats 1 cup…
Pumpkin Seed, Cranberry and Nut Tartlets Prep time: Cook time: Total time: Serves: A healthy, seasonal treat with no added sugar, relying instead on the natural sweetness of dates enhanced with a little maple syrup. Ingredients For the pastry: 150 g plain organic flour 75 g organic butter, cut into small cubes (use 75 g…
DIY Gift: Moroccan Spiced Pepitas Prep time: Cook time: Total time: Serves: 2 cups These Moroccan Spiced Pepitas will jazz up any salad! They make the perfect DIY holiday gift. Ingredients 2 cups raw pepitas (shelled pumpkin seeds) 1 teaspoon olive oil 1 tablespoon cinnamon 1½ teaspoons ground nutmeg 1 teaspoon paprika 1 teaspoon cumin…
Zucchini Pasta with Roasted Pumpkin Sauce Prep time: Cook time: Total time: Serves: Zucchini Pasta with Roasted Pumpkin Sauce is a low carbohydrate pasta dish with a creamy vegan roasted pumpkin sauce, perfect for the fall season. Ingredients 4 large zucchinis 1 sugar pumpkin, roasted then pureed 1 medium green apple ½ cup fresh sage,…
Sweet Potato Salad Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 Roasted sweet potatoes, cous cous, pumpkin seeds and a creamy tahini lemon dressing come together to make a wonderfully comforting and hearty salad. Ingredients 2 sweet potatoes, peeled and cut into bite-sized chunks 1/2 tablespoon olive oil Pinch…
Honey Pumpkin Spice Caramels Prep time: Cook time: Total time: Serves: Honey Pumpkin Spice Caramels with Toasted Pepitas. The perfect holiday gift! Ingredients ¼ cup pepitas, lightly toasted ½ cup heavy whipping cream ¼ cup + 2 tablespoons pumpkin purée (not pumpkin pie filling) ½ teaspoon pure vanilla extract ¾ cups sugar ¼ cup honey…
Pumpkin Power Bars Prep time: Cook time: Total time: Serves: Fall for this healthy harvest treat. Homemade pumpkin granola bars filled with nuts, seeds, and sweetened with maple syrup Ingredients 1 cup pecans, roasted 1 ½ cup pumpkin puree 1 tsp vanilla extract ¼ cup maple syrup 2 cups rolled oats ¾ cup dried cranberries…
How to Make Pumpkin Puree + How to Roast Pumpkin Seeds Tutorial/Recipe Prep time: Cook time: Total time: Serves: Learn how to roast, puree and freeze pumpkin and how to clean up those pesky pumpkin seeds, season and roast to perfection. Ingredients 1 Tbs Coconut Oil 1/4 tsp Salt 3 Tbs Brown Sugar 1/2 tsp…
Chocolate Seed Bites Prep time: Cook time: Total time: Serves: Chocolate Seed Bites – a chocolate bark with salty nuts and raisins for a special treat. Ingredients Chocolate Raisins Sunflower Seeds Pumpkin Seeds Instructions View the full recipe at Blogging with Apples →
Super Seed Muesli with Hemp Milk Prep time: Cook time: Total time: Serves: Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk. Ingredients 2 cup buckwheat groats 1 cup hemp seeds 1 cup chia seeds ½ cup pumpkin…