Vegan Mayonnaise Prep time: Cook time: Total time: Serves: Vegan mayonnaise is healthier and also cholesterol-free. You only need 4 ingredients to make it and it’s ready in just 2 minutes! Ingredients 1 cup unrefined sunflower oil (220 g) ½ cup unsweetened soy milk (120 g) 2 tsp of apple cider vinegar Sea salt to…
Bourbon Barbecue Sauce
Bourbon Barbecue Sauce Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: Bourbon Barbecue Sauce. Sweet, tangy and a full of flavor. Incredibly easy to make and requires one pot! Ingredients 1 tablespoon olive oil 1/4 cup onion, minced 2 cloves garlic, minced 1 1/2 cups ketchup 1/2 tablespoon Worcestershire sauce…
Tomato-Less Marinara Sauce
Tomato-Less Marinara Sauce Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 8 Savory, thick tomato-free marinara that is packed full of flavor and nutrition. A good way to put a new spin on marinara. Nightshade friendly. Ingredients 1-2 Tbsp coconut or olive oil 1 large onion, chopped 1 Tbsp minced…
Chilaquiles
Chilaquiles Prep time: Cook time: Total time: Serves: Chilaquiles – fried tortilla wedges in spicy enchilada sauce topped with melting cheese; ready in minutes. Ingredients 6 large (6-inch) corn tortillas ¾ cup oil for frying ¾ cup enchilada sauce 1 cup Mexican cheese mix 2 avocados, diced ¼ small purple onion, chopped ¼ cup fresh…
Carrot and Tahini Spread
Carrot and Tahini Spread Prep time: Cook time: Total time: Serves: Carrot and tahini spread is a very easy and tasty recipe. It’s a great starter and a wonderful dinner with a pita and some falafel. Ingredients 6 large carrots (I used 1 purple carrot to make it pink) 1 tbsp tahini 1/2 tsp cumin…
Detox pesto
Detox pesto Prep time: Cook time: Total time: Serves: This fresh pesto has plenty of detox-friendly ingredients. Ingredients 1 bunch basil leaves 1 bunch cilantro 1 bunch parsley 1 bunch mint leaves ½ cup sunflower seeds 2 cloves garlic 1 teaspoon sea salt ¼ cup extra virgin olive oil Instructions View the full recipe at…
Homemade Naan with Mint Cilantro Chutney
Homemade Naan with Mint Cilantro Chutney Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 10 Naan is an Indian staple easy to make at home – Made with just four ingredients: Flour, Yogurt, Salt, and Baking Powder. Served with a Mint Cilantro Chutney for dipping. Ingredients Naan: 4 cups flour…
Homemade Enchilada Sauce
Homemade Enchilada Sauce Prep time: Cook time: Total time: Serves: Homemade Enchilada Sauce – it takes only 5 minutes and a few ingredients from your pantry to make this sauce from scratch. Ingredients 2 Tbsp oil (vegetable or canola) 2 Tbsp all-purpose flour 1½ Tbsp chili powder (or 1½ Tbsp paprika and a pinch or…
“Cheezy” Broccoli Lentil Bowls
“Cheezy” Broccoli Lentil Bowls Prep time: 20 Minutes Cook time: 40 Minutes Total time: 45 Minutes Serves: Serves 2 Packed with nutrients and healthy ingredients, these bowls are great for lunch or dinner. They have a delicious “cheesy” flavour from the homemade vegan cheese sauce and it pairs well with the broccoli and sweet potatoes!…
QUINOA PASTA WITH TOMATO MUSHROOM SAUCE
QUINOA PASTA WITH TOMATO MUSHROOM SAUCE Prep time: Cook time: Total time: Serves: Quinoa Pasta Blend with homemade tomato Portobello mushroom sauce. Simple to make, vegetarian and gluten free. Perfect for a quick weeknight meal. Ingredients 1½ cups quinoa penne pasta For the sauce: 2 tbsp olive oil 1 small yellow onion, diced 2 large…
artichoke & pickled onion pizza
artichoke & pickled onion pizza w/ harissa tomato sauce + kale pesto + parm Prep time: Cook time: Total time: Serves: Healthy, vegan recipe for artichoke & pickled onion pizza with harissa tomato sauce, kale pesto, arugula, and pine nut parmesan. Ingredients Ingredients: 1 batch light spelt pizza dough Harissa Pizza Sauce: 1 jar 16…
Peanut Butter Chocolate Syrup
Peanut butter chocolate syrup Prep time: Cook time: 10 minutes Total time: 10 minutes Serves: 2 cups Easy, 5 ingredient, homemade peanut butter chocolate syrup. Perfect for drizzling into milk, onto ice cream, or just eating with a spoon! Ingredients 1 cup raw cacao powder 1 cup sugar 1 cup water 2 Tablespoons creamy salted…
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