A Gathering of Veggie Deliciousness!
Nordic Oats with Pumpkin Seed Oil & Booster Topping Prep time: Cook time: Total time: 25 minutes Serves: 4 Inspired by my Danish heritage, this savory-leaning breakfast bowl combines steel cut oats, pumpkin seed oil, birch syrup, and dried figs, all topped with a crunchy nut and seed topping. Ingredients For the Oats 1 cup…
Sweet Potato Pecan Pie Prep time: Cook time: Total time: Serves: Sweet Potato Pecan Pie is a gluten free and vegan pecan pie with a unique filling, sweet potato! Made with maple syrup, dates, pecans, and warming spices. Ingredients CRUST: 1 cup of almonds 1 cup of rolled oat flour ¼ cup hemp seeds (I…
Roasted Pumpkin Seeds Prep time: Cook time: Total time: Serves: Roasted Pumpkin Seeds – easy and healthy homemade snack Ingredients 2 cups pumpkin seeds 1 tablespoon olive oil 1/2 teaspoon salt Instructions View the full recipe at Diet Taste →
Simple Pumpkin Oat Energy Bars Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 15 bars Super easy and delicious vegan Pumpkin Oat Energy bars! The perfect breakfast during pumpkin season to give you the energy you need in the morning! Ingredients 2 cups pumpkin puree 1/2 cup coconut oil 2…
Gluten-Free Seed Crackers with Rosemary Prep time: Cook time: Total time: Serves: 1 sheet pan Super easy power snacks that can be dehydrated or baked! Use any seeds and herbs you like. Ingredients 1/2 cup chia seeds 1/2 cup raw, shelled hemp seeds 1/2 cup sprouted quinoa 1/2 cup raw pepitas 1 large garlic clove,…
Roasted Acorn Squash Seeds Prep time: Cook time: Total time: Serves: Don’t discard the seeds from your fall and winter squash! Roast them up – it’s oh so simple! Ingredients Seeds and pulp from 1 acorn squash 1 tablespoon olive oil Salt Pepper Instructions View the full recipe at Ruffles & Truffles →
Chia Blackberry Jam Prep time: Cook time: Total time: Serves: 1 pot A recipe to prepare raw berry jam in a matter of a few minutes Ingredients 1 large handful wild blackberries 3tbsp chia seeds 2tbsp liquid sweetener (such as maple syrup or agave syrup) Instructions View the full recipe at food moods →
Super Seed Crackers Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 30 crackers, 3 inch by 4 inch each These crackers are a nutritious and delicious snack, or additive to a hearty bowl of goodness. Use whatever seeds or nuts you have on you! This recipe is so simple and…
Apple Slice Snacks Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A nutritious and filling snack perfect for fussy eaters. Apple slices topped with peanut butter, granola, dried fruit, seeds and dark chocolate chips. Ingredients 2 apple slices 2 tsp peanut butter 2 tbsp granola / dried fruit / seeds 1…
PB & J Parfaits with Granola Cluster Crunch Prep time: Cook time: Total time: Serves: 2 PB & J Parfaits with Granola Cluster Crunch feature a pillow peanut butter mousse and the crunchiest clusters of all time. Ingredients Peanut Butter “Yogurt” Mousse: ½ cup blanched, unsalted peanuts ½ cup boiling water 2 tbsp pure maple…
Raw Tangle Thai Spiral Salad Prep time: Cook time: Total time: Serves: 1-2 An Asian-inspired raw, vegan spiralized salad featuring late spring produce. Welcome the warm weather with this delightful lunch! Ingredients Salad 1 small zucchini, spiralized ½ beet, spiralized ½ cup cabbage, finely shredded 3 spears asparagus, sliced Dressing ½ avocado, flesh scooped out…
Oats & Flax Seed Crisps Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 24 Crisps These vegan oats & flax seed crisps are spiced with candied ginger and perfect for any time of the day! Ingredients Dry Ingredients: 2/3 cup rolled oats 1/2 cup flax seeds 1/3 cup flaked or…