A Gathering of Veggie Deliciousness!
Turkish Tofu & Spinach Börek Prep time: 15 min Cook time: 45 min Total time: 1 hr Serves: 6 A veganised version of a Turkish classic, Börek. Layers of filo pastry, spinach and tofu mixed with fresh mint baked in the oven to create a perfect main course or starter. Ingredients 6 sheets filo pastry,…
Catalan-Style Spinach Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2-4 With toasted pine nuts, plump raisins and a splash of sherry vinegar, this classic sauteed spinach dish is incredibly easy, healthy and flavorful! Ingredients 1 tablespoon olive oil 1 shallot, minced 1 clove of garlic, minced ¼ cup raisins…
Spinach & Feta Egg Bake Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 Get healthy with this easy and delicious Spinach and Feta Breakfast Egg Bake. Ingredients 1 tablespoon olive oil 1 small shallot, minced 1 (10 oz) package frozen spinach, defrosted 6 large eggs 1 cup milk 4…
Layered Green Smoothie Prep time: Cook time: Total time: Serves: 2 A beautiful green smoothie layered with fruity raspberries. Ingredients 2 handfuls fresh raspberries Juice of ½ lime 250ml rice milk 2 peaches, peeled and cut into chunks ½ avocado, stoned and peeled 1 large handful baby spinach leaves 1tbsp hemp seeds 1tsp spirulina Instructions…
Zucchini and Spinach Quesadillas Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 2 Zucchini and Spinach Quesadillas are an amazingly simple Tex Mex meal that comes together in under 15 minutes. Ingredients 1 tablespoon vegetable oil, plus extra for brushing the quesadillas 1 zucchini, cut into 1/2″ pieces 1/4 teaspoon…
Tomato and Basil Pesto Bruschetta Prep time: 10 minutes Cook time: 5 minutes Total time: Serves: We all need easy prep dinners that we still love and this tomato and basil pesto bruschetta fits the bill. Ingredients 8-12 slices of good bread (we have been using sourdough loaves from our favorite farmer’s market vendor) 1/4…
Spinach and Brussel Leaf Sauté Prep time: Cook time: Total time: Serves: 4 Spinach and Brussel Leaf Sauté – a quick and healthy side that will encourage even the pickiest of eaters to eat their vegetables! Ingredients 1 pound Brussels sprouts 2 tablespoons olive oil 1 tablespoon white wine vinegar 1 tablespoon maple syrup 4…
Garlicky Quinoa with Wilted Spinach Prep time: 5 mins Cook time: 5 mins Total time: Serves: Fragrant garlicky quinoa with wilted spinach and lemon zest – fantastic for brunch, with a perfectly poached or fried egg on top. Ingredients 4 cloves garlic, finely chopped 1 cup chopped spinach (or whole baby spinach to make it…
Berry Spinach Salad with Berry Balsamic Vinaigrette Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 1 Super colorful and light Berry Spinach Salad drizzled with a Berry Balsamic Vinaigrette. Loaded with berries, pecans and goat cheese. Takes less than 15 minutes to throw together! Ingredients Berry Spinach Salad: 2 cups spinach 2…
Quinoa Salad with Mango and Spinach Prep time: Cook time: Total time: Serves: This quinoa salad with mango and spinach is super simple, quick to make and loaded with veggies, fruits and fresh herbs. It’s light, healthy and insanely satisfying! Ingredients ½ cup of quinoa 1 can of chickpeas 1 mango 2-3 large handful of…
Spinach and apple smoothie Prep time: Cook time: Total time: 5 minutes Serves: This fresh and nutrient-packed spinach and apple smoothie is a great way to start the day! Ingredients 1 tablespoon of powdered ginger 2 tablespoons of Greek yogurt Juice from ½ of a lemon 1 tablespoon honey 2 small apples peeled and cored…
Spinach Salad with Fresh Cherry Vinaigrette Prep time: Cook time: Total time: Serves: Fresh cherries make for a deliciously PINK dressing! Ingredients For Salad: 16 ounces baby spinach 1/2 red onion, diced 1 cup cherries, pitted and halved 1/2 cup gorgonzola cheese (omit for vegan/dairy-free) For Maple Cashews: 1 cup raw cashews 2 tablespoons pure…