Orzo with Butternut Squash and Spinach Prep time: Cook time: Total time: Serves: Orzo with Butternut Squash and Spinach – creamy orzo, leftover butternut squash and baby spinach turned into a quick healthy dish. Ingredients 2½ cups butternut squash 1 cup orzo (regular or whole wheat) 3 cups fresh spinach, shredded 2 tablespoons olive oil…
10-Minute Vegan Spinach Artichoke Dip
10-Minute Vegan Spinach Artichoke Dip Prep time: Cook time: Total time: Serves: Creamy, salty, artichoke-heavy and loaded with good-for-you spinach. This easy, 10-ingredient vegan spinach artichoke dip will blow your favorite restaurant appetizer out of the water in terms of flavor and nutrition! Ingredients one 14 ounce can artichoke hearts, drained & divided 1 cup…
Spinach & Cherry Tomato Salad
Spinach & Cherry Tomato Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: The epic combination of dried peas, soaked and cooked in salty water with kaffir lime leaf. Kaffir lime leaf adds fragrance and extra flavor to the Spinach and Tomato Salad. Ingredients 1 Bunch cherry Tomato 1 Bunch…
Gnocchi with Butternut Squash and Spinach
Gnocchi with Butternut Squash and Spinach Prep time: Cook time: Total time: Serves: Gnocchi with butternut squash and spinach. This flavor combination is oh so delicious, easy to put together, and is sure to impress! Ingredients 16 ounces potato gnocchi 11 ounces butternut squash, cubed 6 ounces fresh baby spinach leaves 5 cloves garlic, minced…
One Pot Mushroom Spinach Pesto Tortellini
One Pot Mushroom Spinach Pesto Tortellini Prep time: Cook time: Total time: 20 minutes Serves: 4 Fresh mushrooms, spinach, cheese tortellini, sun dried tomato pesto and parmesan cheese make up this delicious vegetarian dish made in only 20 minutes in one pot! Ingredients 1 tbsp olive oil 2 cups baby bella mushrooms (sliced) 4 cloves…
Three Greens Soup with Crisped Chickpeas
Three Greens Soup with Crisped Chickpeas Prep time: Cook time: Total time: Serves: This simple and nourishing soup with get you ready for spring! It is made with three green vegetables and thickened with cashews. Ingredients Soup: 2 T. olive oil 1 small onion, diced 2 garlic cloves, peeled and minced 4 1/2 c. (16…
Spinach Spaetzle with Roasted Vegetables and a Blue Cheese Sauce
Spinach Spaetzle with Roasted Vegetables and a Blue Cheese Sauce Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Spinach packed Spätzle (or spaetzle) with oven-roasted veggies and a blue cheese sauce. Can comfort food get any better than this? I do not think so. Ingredients vegetables of choice (I…
Spinach Hummus
Spinach Hummus Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: About 2 cups spinach, hummus, saint patricks day, st patricks day, spring, green, green food, appetizer, vegan Ingredients 1 (15-ounce) can chickpeas (garbanzo beans) drained, but reserve the liquid 2 cups baby spinach leaves 1/3 cup tahini 3 tablespoons freshly squeezed lemon…
Spinach Artichoke Bowl
Spinach Artichoke Bowl Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 Creamy, cheesy cauliflower rice is the foundation to this spinach artichoke bowl with marinated mushrooms. Ingredients Mushrooms: 16 Medium Portobello mushrooms, sliced 4 tbsp balsamic vinegar ⅓ cup Tamari sauce (soy) ⅓ cup olive oil 4 cloves garlic,…
Brown Rice Bowl with Five Spice Tempeh and Garlicky Greens
Brown Rice Bowl with Five Spice Tempeh and Garlicky Greens Prep time: Cook time: Total time: Serves: This brown rice bowl with five spice tempeh, garlicky greens, edamame hummus and pea shoots comes together in less than five minutes when the ingredients are prepped in advance. Ingredients 8 ounces tempeh 1 teaspoon five spice powder…
Cheesy Quinoa and Spinach Bake
Cheesy Quinoa and Spinach Bake Prep time: Cook time: Total time: Serves: 4- Cheesy Quinoa and Spinach Bake is a simple recipe, bringing together quinoa, spinach and tomatoes held together by melty muenster cheese. Ingredients 1 cup uncooked quinoa 2 cups vegetable broth or water 4 cloves garlic, minced 1 28-oz can diced tomatoes 3…
Skinny Spinach, Feta & Sun-Dried Tomato Muffins
Skinny Spinach, Feta & Sun-Dried Tomato Muffins Prep time: Cook time: Total time: Serves: These delicious skinny muffins with spinach, feta and sun-dried tomatoes taste like scones! They are perfect for breakfast, brunch or a mid-day snack! Ingredients 1-3/4 cup all-purpose flour 1 cup quick oats 2 tsp baking powder 2 large eggs 3/4 cup…
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