A Gathering of Veggie Deliciousness!
Farro with Cherry Tomatoes, Spinach and Shaved Parmesan Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 to 4 A filling and satisfying salad featuring nutty, chewy farro, cherry tomatoes and spinach. Ingredients 1½ cups of uncooked farro – I used Trader Joe’s 10 minute farro 1 veggie bouillon cube….
Roasted Roots Rainbow Salad Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 4 Roasted beets, squash, red peppers and sweet potatoes plus quinoa, avocado, and spinach Ingredients 1 lb beets olive oil salt and pepper 1 small delicata squash, halved, seeds scooped, cut into 1/4″ half moons 2…
Green Chickpea and Squash Soup Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: A great use for leftovers, packing tons of nourishing veggies (and the gorgeous pop of bright green parsley!) into a simple blended soup. Ingredients 3/4 cup of Vegan ‘Chicken’ Chickpea Salad recipe (see link in post) 2…
Spinach-Quinoa Patties Prep time: Cook time: Total time: Serves: Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Perfect for snacks, lunches or dinner! Ingredients 3 cups cooked quinoa (for extra flavor, cook in vegetable broth) 3 eggs 1/2 teaspoon salt 2 tablespoons minced parsley 2 cloves garlic, minced 1 large…
Pear, Spinach and Quinoa Salad with Apricot Dressing Prep time: Cook time: Total time: Serves: A great fall salad that will keep you full for hours. Ingredients For the Salad: 1 cup quinoa 1 3/4 cups water 1 large pear, cored and chopped 2 cups spinach 1/2 cup walnuts, roughly chopped 1/2 cup gorgonzola, crumbled…
Strawberry Spinach Goat Cheese Salad Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: This fresh, sweet, and creamy salad will become your new favorite. Ingredients 8 oz baby spinach, rinsed 2 oz goat cheese crumbled 2 tbs sliced almonds 1 c strawberries, hulled and sliced 4 tbs light poppy seed…
Frozen Superhero Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 2 Make this delicious and enticing frozen vegan smoothie for the superhero in your life! Ingredients 2 frozen bananas 2 handfuls of baby spinach 1 tsp honey 8 frozen strawberries 1 cup almond milk Instructions View the full recipe at My…
Spinach Feta Hummus Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 6-10 A garlicy, tangy hummus using chickpeas, spinach, feta and lemons. Ingredients 1 15 oz can of chickpeas 4 cups of baby spinach – washed and dried 2 Tbs tahini sauce 3 Tbs fresh lemon juice ¼ cup olive…
Cauliflower Rice Tofu Bowl with Sriracha-Lime Drizzle Prep time: Cook time: Total time: Serves: Crispy baked tofu over a bed of cauliflower rice with a sriracha-lime drizzle, a satisfying low carb dinner! Ingredients Sauce: 2 cloves garlic, minced 1/4 cup sriracha 1/4 cup lime juice 1 tablespoon honey Cauliflower Rice: 1 head cauliflower, cut into…
Sweet Potato, Spinach and Tomato Toss Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4-6 A simple, delicious side dish of roasted sweet potatoes, melted cherry tomatoes and spinach Ingredients 3 medium sweet potatoes, cut into wedges 2 cloves garlic, unpeeled 3 Tbs olive oil, divided pinch cayenne pepper 3…
Pasta with Sun-Dried Tomatoes, Spinach and Feta Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This hearty, vegetarian pasta is packed with vegetables and flavor. It takes just 20 minutes to make and is an excellent make ahead dish. Ingredients 6 oz pasta 1 lb ripe tomatoes, diced 3/4…
Buttery Spinach Salad with Crispy Shallots and Tempeh Croutons Prep time: Cook time: Total time: Serves: A warm, crunchy vegan take on a classic spinach salad: you won’t miss the bacon or the cream-based dressing at all. Ingredients 1 cup tempeh, broken up into little crumbles 2 tbsp olive oil, divided 1/4 tsp paprika 1/4…