No Bake Chocolate Berry Pie
No Bake Chocolate Berry Pie Prep time: Cook time: Total time: Serves: Vegan dessert that will knock your grandma’s socks off, not to mention the husband! Also gluten-free, paleo and can be made ahead. Ingredients Filling: 14 oz can full fat coconut milk (do not use light) 1/4 cup maple syrup 1 tsp pure vanilla…
Neapolitan Oatmeal Parfait [vegan + gluten-free]
Neapolitan Oatmeal Parfait [vegan + gluten-free] Prep time: Cook time: Total time: Serves: single-serving Crunchy and creamy, sweet and tart, fruity and chocolatey – a perfect mix of textures and flavours creating a refreshing summer breakfast or snack. Ingredients 1/3 cup of quick oats [gluten-free if needed] 1 tsp of chia seeds 1 cup of…
Healthy fresh fruit popsicles
Healthy fresh fruit popsicles Prep time: Cook time: Total time: Serves: To make these healthy fresh fruit popsicles you only need fruit and fresh juice. They are ready in only 5 minutes! It’s a healthy way to eat fruit. Ingredients 2 cups fresh orange juice (500 milliliters) ½ cup blueberries (70 grams) 8 strawberries Instructions…
Healthy, Grain-Free Strawberry Shortcake
Healthy, Grain-Free Strawberry Shortcake Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 slices Delicious, soft, and moist strawberry shortcake that’s high in natural protein! Ingredients 1 15 oz can white (cannellini) beans 3 eggs ¼ c. applesauce ½ t. powdered stevia extract 2 t. vanilla 4 T. + 2…
strawberry bruschetta with nutella & whipped coconut cream
strawberry bruschetta with nutella & whipped coconut cream Prep time: Cook time: Total time: 20 minutes Serves: A super simple dessert with huge flavor! Perfect for any spring or summer get-together! Ingredients 1 14-oz. can unsweetened coconut milk 2 – 3 teaspoons sugar, divided 1/4 teaspoon almond extract 1 lb. strawberries, washed, hulled and sliced…
Red, White, and Blueberry Salad
Red, White, and Blueberry Salad Prep time: 15 minutes Cook time: 0 Total time: 15 minutes Serves: 6 servings Beautiful red, white and blue salad with strawberries, bananas, and blue berries, and a vanilla yogurt dressing. You can use a purchased vanilla yogurt for the dressing or make your own from the included recipe using…
Strawberry Granita with Pistachios and Cream
Strawberry Granita with Pistachios and Cream Prep time: Cook time: Total time: 2 hours Serves: 3 Servings Cool off this summer with this delightfully simple, yet elegant strawberry granita with pistachios and cream. Ingredients 1 lb fresh strawberries 1 cup water 1/4 cup sugar 4 tablespoons coconut milk 1/3 cup roasted pistachios Instructions View the…
Strawberry, Pineapple, & Blueberry Ice Cream
Strawberry, Pineapple, & Blueberry Ice Cream Prep time: Cook time: Total time: Serves: Perfect dye-free treat for all to enjoy. Plus it’s vegan too! Ingredients 1 Pineapple, cut up and frozen 4 Extra Ripe Bananas 2 Frozen Bananas 10 oz Whole Frozen Strawberries 10 oz Frozen Blueberries Strawberry Sprinkles Instructions View the full recipe at…
Gluten-Free Strawberry Almond Shortcake
Gluten-Free Strawberry Almond Shortcake Prep time: 10 minutes Cook time: 12 minutes Total time: Under 30 minutes Serves: 6 shortcakes So easy to prepare. Gluten-free buttery shortcakes & sweet strawberries topped off with whipped cream and chopped almonds. Ingredients 4 cups (1 qt) strawberries, sliced 1/2 cup sugar 2 1/3 cups Bisquick Gluten-Free mix 1/3…
Spring Salad
Spring Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Spring salad with seasonal produce, they are cheaper, tastier and better for our health. For the dressing, we’ve used lemon juice, salt and olive oil. Ingredients 12 leaves romaine 6 strawberries ½ avocado ¼ onion or spring onion 2 tablespoons pumpkin…
Rhubarb & Strawberry Cardamom Muffins
Rhubarb & Strawberry Cardamom Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 muffins A sweet and spicy healthy breakfast/snack muffin. Ingredients 1 1/2 cup whole wheat pastry flour 1 cup all purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp ground cardamom, divided 1/2 tsp…