A Gathering of Veggie Deliciousness!
Curried Roast Red Pepper Soup with Caramelized Onions, Brussels Sprouts and Seitan Prep time: Cook time: Total time: less than 15 minutes Serves: 1 serving I like this recipe because it’s all the comfort and ease of tomato soup, but just a little more dressed up. It’s soup from a box or a can (pick…
Charred Tomato Tortilla Soup Prep time: Cook time: Total time: Serves: Absolutely the best tortilla soup, made with charred veggies and garnished with roasted hatch chilies, feta, and avocado Ingredients 28-ounce can plum tomatoes in tomato puree 2 cloves garlic 1 onion, halved 4 cups vegetable stock 2 tablespoon canola oil 2 sprigs cilantro 4…
Open Faced Grilled Cheese with Tomato Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 A crunchy and cheesy open-faced grilled cheese sandwich with tomato. What’s not to love? Ingredients 1 large tomato – thinly sliced – then cut each slice in half. 2 cup of grated cheese – I…
Eggplant, Chickpea & Wheatberry Salad Prep time: Cook time: Total time: Serves: 5-6 A grain based salad of wheatberries, roasted eggplant, and chickpeas with Middle Eastern flavors. Ingredients 1 cup dried garbanzo beans 1 cup wheatberries (you could also use farro, barley, or spelt berries) 1 large eggplant, diced into 1 inch cubes 4 tablespoons…
Heirloom Caprese Salad with Pesto Prep time: Cook time: Total time: Serves: Highlight heirloom tomatoes with mozzarella, arugula, pesto and Kalamata olives Ingredients 1 1/2 lb mixed heirloom tomatoes of choice 1/3 cup kalamata olives, pitted and chopped 1/4 cup basil leaves, slivered 8 ounces fresh mozzarella cheese 2 tablespoons pesto 4-8 cups arugula 1/2…
Bulgur Gazpacho Prep time: Cook time: Total time: Serves: Bulgur adds extra texture and chew to a flavorful gazpacho Ingredients 1 cup water 1 cup tomato puree 3/4 cup medium bulgur 2 tablespoons balsamic vinegar 1 clove garlic, finely minced 1/4 teaspoon cumin 1/2 teaspoon salt 1 1/2 teaspoons hot sauce 1/2 cup chopped scallions…
Lentil pizza Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: Makes 2 pizzas Lentil pizza! With mild Indian flavours and plenty of lentils, this is a more nutritious (but still delicious) way to enjoy your favourite comfort food! Ingredients 75g red lentils 400ml vegetable stock ¼ tsp garam masala 1tbsp…
Tomato, Eggplant, and Chickpea Ragout Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings So this dish is super easy (like usual) and is a nice take on dinner. It’s warm like a soup or stew, but can be eaten on its own or with a grain. Feel free to adjust…
Easy Spinach Lentil Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 A delicious vegan soup that’s super healthy and easy on the wallet. Ingredients 1 cup dried brown lentils 5 cups vegetable broth 29 ounces diced tomatoes 10 ounces fresh baby spinach 2 garlic cloves, minced 1 yellow…
Ricotta and tomato tart Prep time: Cook time: Total time: Serves: If you’ve never added ricotta to eggs before – do it! The ricotta makes everything so light and fluffy and provides a great base for thin slices of roasted tomato. This tart also uses filo pastry instead of a normal pie crust – it’s…
Creamy Roasted Tomato Soup Prep time: Cook time: Total time: Serves: A non-dairy creamy tomato soup, classic and comforting. Ingredients 5 medium tomatoes (about 4 cups) 2 cups cherry tomatoes (this will be roasted) 1 cup filtered water 1 cup unsweetened almond milk (or of choice) 1 small sweet onion (about ½ cup) 1 Tbs….