Middle Eastern Roasted Eggplant with White Bean Hummus Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 2 Middle Eastern Roasted Eggplant is a simple vegetarian dish. Served with feta cheese, white bean hummus and pomegranate for a full meal. Ingredients For the eggplant: 2 large eggplants 4 garlic cloves peeled…
Winter Vegetable Minestrone Soup
Winter Vegetable Minestrone Soup Prep time: Cook time: Total time: Serves: about 6 An easy minestrone soup recipe with seasonal vegetables including butternut squash, fennel and kale. Ingredients 2 tablespoons extra-virgin olive oil 2 cups peeled and cubed butternut squash 1 cup diced yellow onion 1 cup diced fennel 3 garlic cloves, peeled and minced…
FARRO AND BEAN SOUP, TUSCAN STYLE
FARRO AND BEAN SOUP, TUSCAN STYLE Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 servings Inspired by a cooking class done in Tuscany, Italy, featuring a grain, farro, that is both flavorful and has a bit of toothiness to it. Combine that with a great vegetable broth,…
White Bean Spread Two Ways
White Bean Vegan Spread Two Ways Prep time: Cook time: Total time: Serves: White Bean Roasted Garlic Vegan Spread and Roasted Beetroot Bean Spread Ingredients 400 g can (260 g drained) white beans 4 cloves of garlic 1/2 tbsp olive oil 1 tbsp water salt, to taste smoked paprika 1 tbsp fresh rosemary leaves 2…
Ratatouille White Bean Casserole
Ratatouille White Bean Casserole Prep time: Cook time: Total time: Serves: This Ratatouille White Bean Casserole is creamy, comforting, and naturally vegan & gluten free! Ingredients 1 Large eggplant, thinly sliced 2 Large zucchini, thinly sliced 1 1/2 cup tomato sauce 6 roma or campari tomatoes, sliced fresh basil For the white bean puree: 1…
Roasted broccolini with mushrooms & white beans
Roasted broccolini with mushrooms & white beans Prep time: 7 minutes Cook time: 30 minutes Total time: 30 minutes Serves: 4 cups Beautiful broccolini and oyster mushrooms are the highlight of this rustic recipe, reminiscent of Tuscan cooking. Simple ingredients brought together in a delicious way. This can be simplified into an elegant vegetable dish…
Smashed White Bean, Basil, & Avocado Sandwich
Smashed White Bean, Basil, & Avocado Sandwich Prep time: Cook time: Total time: Serves: This Smashed White Bean, Basil, & Avocado Sandwich is so easy to throw together and packed with fresh, creamy flavor! Ingredients avocado basil white beans lemon juice whole grain Dijon mustard Instructions View the full recipe at pumpkin & peanut butter…
Roasted Garlic White Bean Dip
Roasted Garlic White Bean Dip Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 1 dip This Herbed Roasted Garlic White Bean Dip is ready in just 15 minutes! It’s a delicious smooth vegan dip that will be perfect at your parties! Ingredients 16 ounces any white beans (1 can) – I used…
Creamy Broccoli White Bean Soup with Garlicky Yogurt Sauce
Creamy Broccoli White Bean Soup with Garlicky Yogurt Sauce Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This bright, hearty, creamy broccoli white bean soup is naturally vegan and gluten-free. Also ready in just 20 minutes. Top it with a dollop of tangy garlicky yogurt sauce. Ingredients 2 tablespoons…
Chard, White Bean & Sweet Potato Gratin
Chard, White Bean & Sweet Potato Gratin Prep time: 25 minutes Cook time: 1 hour Total time: 1 hour 40 minutes Serves: 4 A filling, nourishing, yummy layer of healthy and colorful deliciousness: alternating layers of sweet potatoes cut in rounds, canned or cooked white beans and blanched Swiss chard. To hold every flavor together…
Roasted Tomato Basil White Bean Hummus
Roasted Tomato Basil White Bean Hummus Prep time: Cook time: Total time: Serves: This Roasted Tomato Basil White Bean Hummus is packed with flavor and is the perfect creamy dip for your holiday table! Ingredients 4 roma tomatoes, halved 1 tablespoon olive oil salt and pepper 4 garlic cloves 1/4 cup fresh basil leaves 2…
Miso Mushroom Stroganoff Toast
Miso Mushroom Stroganoff Toast Prep time: Cook time: Total time: Serves: Rich, comforting mushrooms with a bold umami flavor thanks to the miso paste. Definitely not your mom’s stroganoff, but so delicious. Ingredients 2 tablespoons unsalted butter 1/2 pound mushrooms, stems removed and caps thinly sliced (I used a mix of cremini and shiitake) 2…