A Gathering of Veggie Deliciousness!
Pumpkin Spice Donuts Prep time: Cook time: Total time: Serves: These healthy Pumpkin Spice Donuts are made with whole grains, no refined sugar, and are vegan! Ingredients 1 3/4 cup spelt flour 2 tsp baking soda 1/2 tsp salt 1/2 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp allspice 1/8 tsp ground cloves 1/3 cup unsweetened…
Pear & Dark Chocolate Baked Oatmea Prep time: Cook time: Total time: Serves: The combination of bittersweet chocolate, sweet roasted pears, crunchy hazelnuts and toasty browned butter is simply divine! Ingredients 2 cups oats 1/4 cup chopped hazelnuts, toasted 1/4 cup chopped almonds, toasted 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon ginger 1/4…
Chocolate Chip Zucchini Bread Cookies Prep time: Cook time: Total time: Serves: 22-24 Inspired by zucchini bread, these gluten-free and vegan chocolate chip cookies pack in the veggies! Ingredients ¼ cup coconut oil, very soft 1/3 cup to ½ cup coconut sugar or granulated sugar of choice (see Notes) 1½ tsp vanilla extract ½ tsp…
Rustic Cauliflower, Walnut, and Fresh Tomato Pesto Pasta Prep time: Cook time: Total time: Serves: 6 A rustic pasta to relish. Pesto made with cauliflower, walnuts and the season’s freshest tomatoes. Ingredients 2 tbsp extra virgin olive oil 4 large, fresh field tomatoes, cut into ½-inch pieces ½ sweet onion, cut into ¼-inch dice 2…
London Fog Granola with Hazelnuts & Apricots Prep time: Cook time: Total time: Serves: 4 cups Earl Grey-infused buckwheat and oat granola with hazelnuts and apricots. Ingredients ½ cup coconut oil, melted 1/3 cup maple syrup 2 tsp vanilla extract 2 cups rolled oats (wheat-free or gluten-free, if you like) 1 cup raw buckwheat groats…
DIY Muesli with Strawberries Prep time: Cook time: Total time: Serves: Makes 1 quart or 1 pint, strained I never knew homemade yogurt was so easy, or delicious! Try my DIY yogurt with a simple muesli recipe. Ingredients 3 cups rolled oats 1/2 cup chopped almonds, pecans or hazelnuts 1/4 cup golden raisins 1/4 cup…
Barley, Chickpea & Date Salad Stuffed Eggplant Prep time: Cook time: Total time: Serves: Middle-Eastern flavours and tons of texture. A delicious summer supper! Ingredients 1-1/2 C Cooked chickpeas (1 can) 1/2 C Barley (OR other chewy wholegrain) 6 Medjool dates, chopped 1 C Cherry tomatoes, halved 1/4 Red onion, finely chopped 1/3 C Chopped…
5-Grain Bitter Chocolate Porridge Prep time: Cook time: Total time: Serves: For serious chocolate lovers! You’ll love this chewy, bitter chocolate porridge. Ingredients 1/2 C Clearspring 5-Grain Mix OR Barley/Brown Rice/Farro 1 C Almond milk (preferably homemade) 2 tbsp Raw Cacao powder 1/2 Tbsp Maple Syrup To serve: Chopped walnuts Sliced Banana Berries Instructions View…
Black Bean Chocolate Truffle Cookies (Vegan, Gluten-Free) Prep time: Cook time: Total time: Serves: 12-24 Vegan, gluten-free chocolate truffle cookies with all the nutritional prowess black beans have to offer. Rich, fudgy, chocolaty, and healthy! Ingredients 2 cups cooked black beans 1/3 cup agave or pure maple syrup 1/4 cup coconut oil, melted 1 tsp…
Groovy Stir Fry with Mango Tahini Sauce Prep time: Cook time: Total time: Serves: 4-5 A colorful, veggie-packed stir fry with the best darn Mango Tahini Stir Fry Sauce on the planet! Ingredients Mango Tahini Sauce (Have all ingredients at room temperature) 1/3 cup water 1 large mango, peeled and cored (1 cup) 1 clove…
Happy Hippie Carrot Granola Prep time: Cook time: Total time: Serves: A tasty, carrot cake-inspired granola, with all the right spices. It’s the granola that will give you major hippie cred. Ingredients 1 carrot, finely shredded (about 1 cup) 2 cups gluten-free/wheat-free rolled oats ½ cup dark buckwheat flour 3 tbsp unsweetened shredded coconut 2…
Creamy Vegan Brown Rice & Spring Pea Risotto Prep time: Cook time: Total time: Serves: 6 A creamy, vegan take on the classic comfort food dish. Filled with chewy brown rice, heart-healthy cashews, sweet peas and zesty lemon. Ingredients “Cream” Sauce (makes 1 cup): ¼ cup raw cashews, soaked for 4 hours, drained and rinsed…