A Gathering of Veggie Deliciousness!
Nourishing Winter Bowl Prep time: Cook time: Total time: Serves: Nourishing Winter bowl with all the necessary nutrients you keep you cozy and healthy in this cold weather! Ingredients 1 cup brown rice 1 large sweet potato 2 medium sized beets 1 can organic chickpeas leaves from 2 sprigs rosemary, chopped (optional) 2 Tablespoons olive…
Pumpkin Coconut Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A creamy comforting appetizer or a light dinner, this pumpkin coconut soup with a hint of ginger will warm you up during these chilly days. Ingredients 2-3 teaspoons fresh ginger, minced or finely chopped (adjust amount to your…
Black Eyed Pea Sweet Potato Cornbread Pot Pie Prep time: Cook time: Total time: Serves: Black eyed peas, sweet potatoes, caramelized onion, Swiss chard and herbs with a cornbread crust is pure healthy comfort for those cold winter nights. Ingredients For the Filling: 2 Tbs Coconut Oil, melted 4 C Purple Onions, sliced into 1/2…
Curried Butternut Squash Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 cups A silky smooth autumnal soup with roasted squash, fragrant spices and an extra hit of filling protein from softened split peas. Ingredients 1 medium butternut squash, peeled and cubed (about 3 cups of cubes) olive oil…
Roasted Squash Pizza with Gluten-free Cauliflower Crust Prep time: 25 minutes Cook time: 55 minutes Total time: 1 hour 20 minutes Serves: 6-8 Gluten-free, dairy-free and oh-so-seasonal, this veggie-packed pizza has all of the yumminess of a traditional white-sauce pizza. Roasted squash and garlic, with nutritional yeast and spices, create a nice base in place…
shredded carrot salad with cilantro and lime Prep time: Cook time: Total time: 15 minutes Serves: 2-4 A very simple and healthy salad that’s big on flavor! Ingredients 6 small to medium carrots, scrubbed clean and shredded with a vegetable peeler handful of cilantro, chopped toasted sunflower seeds 1 – 2 limes cumin powder course…
Harvest Moon Cocktail Prep time: 10 minutes Cook time: Total time: Serves: 1 cocktail Applejack, Almond (Orgeat) Syrup and Lemon combine to create the perfect 5 o’clock treat! Ingredients 1½ ounces applejack ½ ounce Torani almond (orgeat) syrup ½ ounce freshly squeezed lemon juice lemon slice, for garnish Instructions View the full recipe at Platings…
Cleansing Detox Soup Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 6 Immune-boosting, wholesome, vegan, gluten free and oil free warming soup. Perfect for fighting off colds and flu while cleansing with natural, delicious immunity boosting whole foods. Ingredients 1/4 cup water (or vegetable broth) 1/2 of a red onion,…
Roasted Sweet Potato with Kale & Walnut Pesto Prep time: 5 minutes Cook time: 50 minutes Total time: Serves: 2 Sweet potatoes are the ultimate comfort food. Pairing sweet potatoes with nutrient-packed kale pesto makes this dish a super satisfying snack or side dish! Ingredients Pesto: 1 medium bunch of kale (I used curly, but…
Spicy Harissa & Butternut Squash Soup Prep time: 20 min Cook time: 50 min Total time: 1 hour 10 mins Serves: 4 Spicy Harissa and Roasted Butternut Squash Soup with Toasted Pumpkin Seeds and Crispy Mint Leaves Ingredients 5 cups peeled and cubed butternut squash, about 1 ¼ lb. or ½ a butternut squash 3…
White Velvety Celeriac Soup Prep time: Cook time: Total time: Serves: 4 to 6 A nourishing soup recipe, for a healthy start to the year Ingredients 2tbsp olive oil 2 small onions, peeled and chopped 3 cloves garlic, peeled and chopped 1tsp cumin seeds 1tbsp dried herbes de Provence 2 medium potatoes, peeled and chopped…
Winter Panzanella Salad Prep time: Cook time: Total time: Serves: A lovely winter Panzanella salad with kale, chickpeas and apple. Ingredients 3-4 large handful of kale 2 small sweet apples 1 can of chickpeas (400 gr) 100 gr ciabatta or 2-3 slices of bread of your choice 1 shallot 4 tbsp of nuts and seeds…