A Gathering of Veggie Deliciousness!
Veggie Noodle Curry Bowls Prep time: Cook time: Total time: Serves: 4 Veggie noodle curry bowls = your favorite noodles, loaded with creamy, spicy sauce and lots of veggies! Perfect when you’re craving Indian restaurant flavor in a comforting, bowl-style meal. Ingredients 1 Tbs olive oil 2 tsp chili powder 2 tsp curry powder 3/4…
Lemon Basil Pasta Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4 Lemon basil pasta with walnut Parmesan is easy, healthy, satisfying and packed with fresh flavor! Vegan, gluten free and made with whole ingredients. Ingredients 4 servings gluten free (or regular) spaghetti 1 c pasta cooking water juice from…
Peanut Sauce Stir Fry with Cauliflower Rice Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 My peanut sauce stir fry with veggies and cauliflower rice is fresh, fun and satisfying. Lower calories = more noshing! Ingredients Peanut Stir Fry Sauce: 3/4 c peanut flour 1 1/2 tsp garlic powder…
Healthy No-Cook Peanut Butter Fudge Prep time: 12 min Cook time: Total time: 2 hrs 12 min Serves: 24 pieces My healthy no-cook peanut butter fudge is thick, sweet and packed with luscious peanut butter flavor. A surprise ingredient makes it velvety-smooth with no refined sugar! Ingredients 1 1/2 c cooked chickpeas (cooked from 1/2…
Strawberry Chia Jam Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 cups This strawberry chia jam is packed with fresh strawberry flavor and only takes three ingredients! Ingredients 16 ounces fresh strawberries, hulled and rinsed ¼ cup pure maple syrup 1 tablespoon chia seeds Instructions View the full recipe…
One-Pot Kale and Quinoa Soup Prep time: 10 mins Cook time: 65 mins Total time: 1 hr 15 mins Serves: 9 cups This easy, one-pot kale and quinoa soup is packed with great nutrition and lots of savory flavor! It’s a filling, healthy choice when you want to shape up, lose weight and feel great….
Quick Curried Brown Rice Bowls Prep time: 1 min Cook time: 10 min Total time: 11 min Serves: 7 cups These curried veggie brown rice bowls are quick and easy to make, super healthy and positively vibrating with spicy Indian-style deliciousness. Ingredients 1 Tbs olive oil 1 tsp smoked paprika 1 tsp cumin 1 –…
Easy Vegan Baked Oatmeal Prep time: 5 mins Cook time: 40 mins Total time: 45 mins Serves: 8 cups No eggs or dairy needed to make this vegan baked oatmeal delicious! Apples, raisins and pecans give it sweetness, crunch and old-fashioned flavor. Ingredients 2⅔ c old-fashioned oats (certified GF if needed) ½ c raisins 4…
Pineapple Fried Rice Prep time: 15 min Cook time: 1 hr 20 min Total time: 1 hr 35 min Serves: 5 cups Pineapple fried rice is sweet, savory and full of classic Asian flavors. Enjoy on the side or as a complete meal. Ingredients 1 c uncooked brown rice cooked in 2½ c water 1½…
Cajun Spiced Crunchy Chickpeas Prep time: 2 mins Cook time: 35 mins Total time: 37 mins Serves: 6 Crunchy chickpeas make an awesomely healthy, satisfying snack. These are baked in Cajun spice for savory flavor. Ingredients about 1½ c or 1 15 oz. can cooked chickpeas, rinsed and drained (get low sodium if using canned)…
Dairy Free Cinnamon Ice Cream Prep time: Cook time: Total time: Serves: 3 3/4 cups Coconut and nut milks make the base for this rich, creamy, old-fashioned cinnamon ice cream. Ingredients A 13.5 oz. can coconut milk (not light) 1¾ c unsweetened almond or cashew milk ½ c agave 1 tsp vanilla 2 tsp cinnamon…
Easy Low Calorie Orange and Grapefruit Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 cups Oranges, grapefruit and a touch of sweetener together in a light, refreshing fruit salad. Healthy, sweet and low calorie. Ingredients 4 oranges 2 grapefruit (I like to use pink/ruby) 1 Tbs your favorite sweetener, optional…
