Chia Seed Parfait Prep time: Cook time: Total time: Serves: 1 Chia Seed Parfait – excellent breakfast treat or a light afternoon dessert Ingredients 1 Tbsp chia seeds 1/4 cup firm yogurt (like Greek Yogurt) 1/4 cup prepared sugar-free pudding 1 cup chopped fruit (I used peach and grapes) 1 Tbsp bran flakes, crushed sweetener…
Goji Berry Smoothie
Goji Berry Smoothie Prep time: Cook time: Total time: Serves: 1 Goji Berry Smoothie – breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals. Ingredients 1 Tbsp dry goji berries 3-4 Tbsp filtered water 1 peach 1 banana 1/4 cup milk (dairy or non-dairy) Instructions View the full recipe at Diet…
Katharine Hepburn’s Brownies
Katharine Hepburn’s Brownies Prep time: Cook time: 30 minutes Total time: Serves: 9 Katharine Hepburn’s Brownies – one-pot brownies with crispy and cracked top crust, and moist and chewy underneath Ingredients 2 squares (60 g) unsweetened chocolate 1 stick (8 tablespoons; 110 g) butter 1 cup (200 g) sugar ½ teaspoon vanilla 2 eggs ¼…
Harissa Avocado Toast
Harissa Avocado Toast Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 Avocado toast gets a lift from harissa-smacked tomatoes Ingredients 4 thick slices crusty bread 1 pint of cherry tomatoes 1 Tbs white vinegar 4 eggs 2 Tbs olive oil 1 tsp harissa paste Maldon sea salt freshly ground…
You Won’t Believe it’s not Alfredo, Alfredo
You Won’t Believe it’s not Alfredo, Alfredo Prep time: Cook time: Total time: Serves: You Won’t Believe it’s not Alfredo, Alfredo is a delicious, thick and creamy vegan alfredo sauce made with cashews, macadamia nuts, and cauliflower Ingredients 3 cups cauliflower (about 1 small head) 1 cup cashews, soaked for at least 30 minutes ½…
Skinny Chocolate Recovery Shake
Skinny Chocolate Recovery Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 servings A chocolate shake for after a hard workout, only 125 calories, gluten-free and lactose-free. Ingredients 1 small banana 1 scoop unsweetened whey protein powder 1 cup ice 1 cup unsweetened almond milk 2 tablespoons cocoa powder 1 tablespoon…
Green Beans and Red Kuri Salad with Miso-Curry Dressing
Green Beans and Red Kuri Salad with Miso-Curry Dressing Prep time: 10 minutes Cook time: 7 minutes Total time: less than 20 minutes Serves: 2, for a light meal A warm salad of steamed green beans and kabocha squash, with a delicious miso and curry dressing. Feel free to double or even triple the quantities…
Chipotle Stuffed Sweet Potatoes
Chipotle Stuffed Sweet Potatoes Prep time: Cook time: Total time: Serves: Sweet potatoes stuffed with black beans and avocado then blanketed in a spicy chipotle sauce. I can’t think of a better lunch, can you? Ingredients 4 medium-largish sweet potatoes Olive oil 1 1/2 cups cooked black beans (or 1 can) 1 large avocado, diced…
One Ingredient Caramelized Banana Ice Cream
One Ingredient Caramelized Banana Ice Cream Prep time: Cook time: Total time: Serves: This creamy, one-ingredient ice cream made with roasted bananas tastes just like bananas foster! Ingredients 6 bananas Melted coconut oil (okay, technically another ingredient but it hardly counts) Cinnamon (optional) Instructions View the full recipe at An Avocado A Day →
Sunshine Carrot Dip
Sunshine Carrot Dip Prep time: Cook time: Total time: Serves: A delicious dip to indulge your tastebuds Ingredients 5 mediums carrots, peeled and coarsely chopped 1 tbsp olive oil 2 cloves of garlic, crushed 2 tsp cumin seeds ½ cup crumbled feta ¼ cup lemon juice 1 tbsp honey 2 tsp thyme leaves, freshly picked…
Singapore Style Noodles with Paneer
Singapore Style Noodles with Paneer Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 4 portions Stir fried vegetarian noodles with paneer. Simple, healthy dinner! Ingredients 150g of vermicelli rice noodles A couple teaspoons of toasted sesame oil 225g / 8oz block of paneer, chopped into small squares 1 large onion,…
Cinnamon Spice Almond Pecan Butter
Cinnamon Spice Almond Pecan Butter Prep time: Cook time: Total time: Serves: Start your morning right with this fall spiced Almond Butter Recipe. Ingredients 1 cup almonds 1 cup pecans ½ tsp salt 1 tsp ground cinnamon Instructions View the full recipe at lynseylovesfood →
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