Kimchi Fried Quinoa Prep time: Cook time: Total time: Serves: A brilliant way to utilize leftover quinoa, this Kimchi Fried Quinoa can be whipped up in 15 minutes for a healthy meal that’s flavourful and customizable. Ingredients 3 cups leftover quinoa (1 cup dry quinoa, cooked) 1 tbsp coconut oil or choice of cooking oil…
Avocado Feta Dip
Avocado Feta Dip Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 to 8 A creamy, flavorful summer dip. Perfect for an afternoon picnic or holiday barbecue. Ingredients 1 avocado – diced and removed from peel 4 oz feta cheese 1 lemon – juiced 2 or 3 scallions – roughly chopped…
Caprese Salsa
Caprese Salsa Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 4 servings An easy twist on a classic recipe, fresh mozzarella and tomato caprese salsa is perfect for dipping. Ingredients 2 Cups Tomatoes, Chopped 4 Ounces Small Fresh Mozzarella Balls, Halved Several Basil Leaves, Torn into Small Pieces 1 Tablespoon Olive…
Multicolored Banana Berry Smoothies
Multicolored Banana Berry Smoothies Prep time: Cook time: Total time: Serves: 2 This recipe is a fun twist on the usual banana-berry smoothie, using two smoothie layers to add some extra zazz into your morning beverage. Ingredients For the pink smoothie: 1 ripe banana ½ cup frozen raspberries 6 – 8 strawberries, hulled and chopped…
Breakfast Banana Split
Breakfast Banana Split Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 A sensational breakfast treat that’s also super healthy! Ingredients ½ tbsp Nutella 4 tbsp Greek yoghurt ¼ tsp vanilla extract 1 banana 150g berries (I used strawberries, raspberries and blueberries) 25g granola Instructions View the full recipe at My…
Baked Cinnamon Donut
Baked Cinnamon Donut Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 donuts A yummy, easy and super fast recipe for a baked donut! Vegan too!! Ingredients Flour Sugar Baking powder Salt Cinnamon powder Almond milk Applesauce Olive Oil Vanilla extract Instructions View the full recipe at The Daily Sequin…
4-Ingredient Cinnamon Sugar Crisps
4-Ingredient Cinnamon Sugar Crisps Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: About 98-100 Crisps These delicious crispy wontons are coated with cinnamon and sugar. They are so light and crunchy that you won’t believe they’re homemade! Ingredients 1 12-ounce package of wonton wrappers/skins (about 48 wrappers) natural cooking spray…
Skinny Buttermilk Ranch
Skinny Buttermilk Ranch Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 16 servings Creamy Buttermilk Ranch with only 25 calories and 1 gram of fat per 2 tbs serving. Ingredients 1/2 c nonfat Greek yogurt 1/4 c light mayonnaise 1 tsp vegetarian Worcestershire sauce 1 tsp Dijon mustard 1/2 tsp white…
Black Plum Summer Rolls with Star Anise
Black Plum Summer Rolls with Star Anise Prep time: Cook time: Total time: Serves: 4 Sweet Black Plum Summer rolls hit with the floral spices of pink peppercorns and star anise. They’re a super refreshing hot weather treat! Ingredients 1 black plum, pitted and slice into thin wedges 1 green apple, cored and julienned ½…
Chickpea Polenta Breakfast Scramble
Chickpea Polenta Breakfast Scramble Prep time: Cook time: Total time: Serves: A vegan take on scrambled “eggs” that does not involve tofu! Ingredients water, for cooking 2 cloves garlic, minced 2 tbsp. yellow onion, diced 1 (15-ounce) can of chickpeas, drained and rinsed half of a 16-oz tube of prepared polenta (I normally find it…
Spicy Red Pepper Dip
Spicy Red Pepper Dip Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Makes About 2 Cups This spicy red pepper dip is filled with cashews and sunflower seeds. Have it with your favorite vegetables, or spread it on your wraps and sandwiches! Ingredients 2 whole roasted red peppers (I used store-bought ones)…
Garlicky Beet Green + Green Bean Open-faced Egg Sandwich
Garlicky Beet Green + Green Bean Open-faced Egg Sandwich Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Garlicky beet green stems and green beans topped with a perfectly cooked egg, your favorite new breakfast. Ingredients 1 bunch of beet green stems 1 pound (or so) green beans 5 cloves…
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