A Gathering of Veggie Deliciousness!
Frozen Superhero Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 2 Make this delicious and enticing frozen vegan smoothie for the superhero in your life! Ingredients 2 frozen bananas 2 handfuls of baby spinach 1 tsp honey 8 frozen strawberries 1 cup almond milk Instructions View the full recipe at My…
Sticky Pecan French Toast Muffins Prep time: Cook time: Total time: Serves: 6 Way less fuss than traditional French Toast! Make breakfast a relaxing time with those delicious baked treats! Ingredients 6 large OR 8-10 small slices brioche (or other soft white bread), cubed 2 tablespoons melted butter 4 tablespoons brown sugar 1/3 cup pecan…
Simple Pumpkin Waffles Prep time: Cook time: Total time: Serves: 12-16 No fuss around this breakfast! Straightforward pumpkin is nicely spiced up to make up the most delicious waffles for fall! Ingredients Dry Ingredients: 2 cups all purpose flour 1/4 cup brown sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2…
Apple Cinnamon Pancakes Prep time: Cook time: Total time: Serves: The perfect pancakes for fall! An easy pancake recipe that cooks up nice and golden on the stove, and a maple-apple syrup that is to die for! Ingredients 1 cup all-purpose flour 2 Tbsp white granulated sugar 2 tsp baking powder ½ tsp salt 1…
Chia Seed Parfait Prep time: Cook time: Total time: Serves: 1 Chia Seed Parfait – excellent breakfast treat or a light afternoon dessert Ingredients 1 Tbsp chia seeds 1/4 cup firm yogurt (like Greek Yogurt) 1/4 cup prepared sugar-free pudding 1 cup chopped fruit (I used peach and grapes) 1 Tbsp bran flakes, crushed sweetener…
Goji Berry Smoothie Prep time: Cook time: Total time: Serves: 1 Goji Berry Smoothie – breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals. Ingredients 1 Tbsp dry goji berries 3-4 Tbsp filtered water 1 peach 1 banana 1/4 cup milk (dairy or non-dairy) Instructions View the full recipe at Diet…
Harissa Avocado Toast Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 Avocado toast gets a lift from harissa-smacked tomatoes Ingredients 4 thick slices crusty bread 1 pint of cherry tomatoes 1 Tbs white vinegar 4 eggs 2 Tbs olive oil 1 tsp harissa paste Maldon sea salt freshly ground…
Skinny Chocolate Recovery Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 servings A chocolate shake for after a hard workout, only 125 calories, gluten-free and lactose-free. Ingredients 1 small banana 1 scoop unsweetened whey protein powder 1 cup ice 1 cup unsweetened almond milk 2 tablespoons cocoa powder 1 tablespoon…
Savory Cheesy Quinoa Cakes Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 8 A savory patty packed with healthy grains and flavor. Great as a side dish or for breakfast! Ingredients Quinoa Cheese Egg Cornmeal Sweet Pepper Onion powder Salt Garlic Powder Parsley Olive Oil Instructions View the full recipe…
Sweet Apple Risotto Prep time: Cook time: Total time: Serves: 4-6 Brown rice, Greek yogurt, maple syrup, and apples, all whipped up into a tasty, easy, seasonal, and healthy rice pudding. Ingredients ½ cup uncooked short grain brown rice 1 cup water 2 apples, peel left intact, cored, and diced 1.5 cups water (or a…
Cinnamon Plum Porridge Prep time: Cook time: Total time: Serves: A bowl of this hearty and comforting porridge is the perfect breakfast for a cold morning – topped with warm cinnamon plums! Ingredients 100g rolled oats 100ml milk (use a vegan version if required) 1-2 tbsp brown sugar (optional) 3 plums, cut into wedges 2tbsp…
Easy Vegan Crepes Prep time: Cook time: Total time: Serves: Makes 11-12 Crepes These healthy vegan crepes have three simple steps: Blend, wait, cook. Plus, they have pumpkin in them! Ingredients ½ cup rolled oats ½ cup spelt flour 1 tablespoon flaxseed meal ½ cup pumpkin puree 1 ½ cups almond milk ⅛ teaspoon salt…