A Gathering of Veggie Deliciousness!
Chickpea Polenta Breakfast Scramble Prep time: Cook time: Total time: Serves: A vegan take on scrambled “eggs” that does not involve tofu! Ingredients water, for cooking 2 cloves garlic, minced 2 tbsp. yellow onion, diced 1 (15-ounce) can of chickpeas, drained and rinsed half of a 16-oz tube of prepared polenta (I normally find it…
Garlicky Beet Green + Green Bean Open-faced Egg Sandwich Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Garlicky beet green stems and green beans topped with a perfectly cooked egg, your favorite new breakfast. Ingredients 1 bunch of beet green stems 1 pound (or so) green beans 5 cloves…
Vegan gluten free chocolate chip oatmeal cookies Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 20 These vegan gluten-free chocolate chip oatmeal cookies are ready in only 30 minutes and they are so much healthier than store-bought. You need to try them! Ingredients 2 tablespoons flax seed + 6 tablespoons…
Banana Milk Prep time: 2 minutes Cook time: n/a Total time: 2 minutes Serves: 1 A non-dairy milk made with 2 ingredients in under 5 minutes, just bananas and water! Naturally vegan and great source of electrolytes. Ingredients 1 banana 1 cup water Instructions View the full recipe at Nutrition Stripped →
Chocolate Banana Breakfast Quinoa Prep time: Cook time: Total time: Serves: 1 serve Chocolate Banana Breakfast Quinoa – I have to say that this is my favourite breakfast quinoa combination to date and it is healthy Ingredients 1/2 cup quinoa, rinsed (I used organic, white grain quinoa here) 1 cup almond milk (or water for…
Red, White and Blue Overnight Oatmeal Parfaits Prep time: Cook time: Total time: Serves: 2 These Overnight Oatmeal Parfaits are the perfect way to begin your Fourth of July festivities! They’re really healthy and bursting with unexpected flavors – the white layer has a yummy honey taste, and the blue layer tastes like blueberries and…
Strawberry Mango Smoothie Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 A Strawberry Mango Smoothie that is filled with fruits and flavour, and only 5 ingredients. Ingredients Strawberry Layer: 2 cups frozen strawberries ½ cup almond milk ¼ cup Greek yogurt 1 tablespoon honey Mango Layer: 2 cups sweet mangoes…
Strawberry and Kale Smoothie Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 This Strawberry and Kale Smoothie is really delicious! Get energized with a super nutritious ingredient! Ingredients 2 cups kale, stripped from stem & washed 1 cup strawberries, frozen 1 tablespoon Green’s Best Balance Memory Support Dietary Supplement (optional)…
How To Cook Quinoa Prep time: Cook time: Total time: Serves: Several tips and tricks for cooking delicious quinoa plus several quinoa recipes to get you started! Ingredients To cook savoury quinoa (makes 3 cups) 1 cup uncooked quinoa 2 cups broth ½ teaspoon salt 2 teaspoons olive oil To cook sweet quinoa base (makes…
Potato and Boursin Frittata Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 servings Creamy Boursin cheese adds richness to this quick and easy frittata. Perfect for brunch or dinner. Ingredients ¼ cup olive oil 3 cups frozen shredded hash brown potatoes (from a 16-oz bag) ½ to 1 cup…
Ultimate Vegan Gluten Free Brownie Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 9 Ultimate vegan gluten-free brownie. Best brownie recipe ever! It’s so fudgy and it tastes so good. You need to try this delicious dessert! Ingredients 3 tablespoons flax seeds + 9 tablespoons water ½ cup extra virgin…
Rosemary-Orange Ricotta Muffins Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 9 A portable savory muffin with a hint of sweetness. The orange, ricotta, and rosemary are an unusual but delicious combination. Ingredients Dry ingredients 1 cup (125 g) all-purpose flour 3/4 cup (72 g) whole-wheat pastry flour 1/4 cup…