BBQ Cauliflower Bites Prep time: Cook time: Total time: Serves: A healthy, delicious, and simple roasted BBQ cauliflower bites recipe. Ingredients 1 medium head of cauliflower 3 tablespoons olive oil heaping ½ cup BBQ sauce Instructions See blog post View the full recipe at Nutrition Stripped →
Sweet Potato Shepherd’s Pie (vegan & gluten-free)
Sweet Potato Shepherd’s Pie (vegan & gluten-free) Prep time: 15 mins Cook time: 1 hr 20 mins Total time: 1 hr 35 mins Serves: 8-10 Say hello to your new favorite comfort food recipe: Vegan Sweet Potato Shepherd’s Pie! Filled with lentils, vegetables & sweet potatoes for a hearty dinner. Ingredients 2 pounds sweet potatoes,…
Pumpkin and Spice Chia Pudding
Pumpkin and Spice Chia Pudding Prep time: Cook time: Total time: Serves: Quick to whip up and make ahead easy. Pumpkin and Spice Chia Pudding will keep for days in the fridge, ready when you are for a quick breakfast or snack. vegan + gluten free Ingredients Chia seeds Nut Milk Spices Pumpkin Puree Instructions…
Delicious Vegan Apple Crumble Bars
Delicious Vegan Apple Crumble Bars Prep time: Cook time: Total time: Serves: Here is a delicious and very easy-to-make apple crumble bar recipe that’s completely vegan and gluten-free. If you have gluten intolerance, remember to use gluten-free oats. Sometimes, oats can be gluten cross-contaminated. Ingredients For the crust 1 ½ cup oat flour ½ cup…
Instant Pot Mushroom and Wheat Berry Risotto
Instant Pot Mushroom and Wheat Berry Risotto Prep time: Cook time: Total time: Serves: No more arm workout! This Instant Pot mushroom and wheat berry risotto gets extra rich and creamy in the pressure cooker! Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons butter 1/2 yellow onion, finely chopped 2 garlic cloves, peeled and minced…
Bulgogi Portobello Mushroom Bowl
Bulgogi Portobello Mushroom Bowl Prep time: Cook time: Total time: Serves: This veggie packed bulgogi portobello mushroom bowl uses meaty portobello mushrooms in lieu of beef! Topped with roasted broccoli, avocado and a spicy sriracha mayo sauce! Ingredients Bulgogi Portobello 1/2 cup soy sauce 1/4 cup mirin 2 tablespoons sesame oil 3 scallions, thinly sliced…
Frozen Yogurt Bark with Dark Chocolate and Bananas
Frozen Yogurt Bark with Dark Chocolate and Bananas Prep time: Cook time: Total time: Serves: This cold and creamy frozen yogurt bark with dark chocolate, bananas and hazelnuts makes the perfect cooling snack! Ingredients 2 cups whole milk yogurt 2 tablespoons honey 1 teaspoon vanilla extract Sliced fresh banana or freeze dried banana Dark chocolate…
Cauliflower-Potato Red Lentil Curry
Cauliflower-Potato Red Lentil Curry Prep time: Cook time: Total time: Serves: Hearty, rich and nourishing, Cauliflower-Potato Red Lentil Curry comes together with ease. Simple enough for a weeknight meal, it’s freezer friendly too. vegan + gluten free Ingredients Potatoes Cauliflower Onions Spices Garlic Lentils Coconut Milk Instructions View the full recipe at Vanilla And Bean…
Sweet Potato Breakfast Cookies
Sweet Potato Breakfast Cookies Prep time: Cook time: Total time: Serves: Healthy Sweet Potato Breakfast Cookies – made with desiccated coconut, a variety of seeds, mashed sweet potato and sweetened with coconut sugar | Paleo + Vegan Ingredients 1 tablespoon ground flax seed + 3 tablespoons cold water mixed together 1/2 cup | 130 grams…
Chickpea Lime & Coconut Soup
Chickpea Lime & Coconut Soup Prep time: Cook time: Total time: Serves: 30 minute Chickpea Lime & Coconut Soup – warm, satisfying & easy to make! | Gluten Free + Vegan + Grain Free Ingredients 1 tablespoon coconut oil 1/2 cup red onion, chopped (about 1/2 of an onion) 2 teaspoons crush garlic (about 2…
Peanut Butter Crunch Chocolate Cups
Peanut Butter Crunch Chocolate Cups Prep time: Cook time: Total time: Serves: Homemade Peanut Butter Crunch Chocolate Cups – puffed rice crispies coated in peanut butter and surrounded by chocolate. Gluten Free + Vegan Ingredients 3 tablespoons | 46 grams natural, creamy peanut butter or almond butter 2 tablespoons | 38 grams coconut sugar (can…
Sautéed Brussels Sprouts with Mustard & Hazelnuts
Sautéed Brussels Sprouts with Mustard & Hazelnuts Prep time: Cook time: Total time: Serves: Super easy sautéed Brussels sprouts – flavourful sprouts and chopped hazelnuts sautéed in a simple garlic infused olive oil and tossed in a light mustard dressing. | Paleo + Vegan + Whole30 Ingredients 3 tablespoons olive oil 2 large garlic cloves,…
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