Roasted Tomato Basil Soup Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 16 Comfort food at its best, this tomato basil soup relies completely on the flavor of fresh tomatoes and herbs rather than heavy cream or milk. Ingredients 8 pounds fresh tomatoes (mix of fresh heirlooms, cherry,…
Pear, Spinach and Quinoa Salad with Apricot Dressing
Pear, Spinach and Quinoa Salad with Apricot Dressing Prep time: Cook time: Total time: Serves: A great fall salad that will keep you full for hours. Ingredients For the Salad: 1 cup quinoa 1 3/4 cups water 1 large pear, cored and chopped 2 cups spinach 1/2 cup walnuts, roughly chopped 1/2 cup gorgonzola, crumbled…
Peanut Butter Shorties
Peanut Butter Shorties Prep time: Cook time: Total time: Serves: Inspired by my favourite bakery, this Vegan Peanut Butter Shortie is made of equally thick layers of coconut flour shortbread and rich peanut butter fudge. Ingredients SHORTBREAD: 1¾ cup coconut flour ½ cup coconut oil ½ cup maple syrup 1 tbsp molasses (or more maple…
Strawberry Spinach Goat Cheese Salad
Strawberry Spinach Goat Cheese Salad Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: This fresh, sweet, and creamy salad will become your new favorite. Ingredients 8 oz baby spinach, rinsed 2 oz goat cheese crumbled 2 tbs sliced almonds 1 c strawberries, hulled and sliced 4 tbs light poppy seed…
No Bake Pumpkin Cheesecake Mousse
No Bake Pumpkin Cheesecake Mousse Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4-6 mousse cups No Bake Pumpkin Cheesecake Mousse with a cloud of whipped cream on top Ingredients 1-1/2 cups heavy whipping cream 1 cup powdered sugar 1 teaspoon vanilla extract 6 ounces cream cheese 1 cup pumpkin puree 1-1/2…
Pumpkin Caramel Almond Butter Cups
Pumpkin Caramel Almond Butter Cups Prep time: Cook time: Total time: Serves: 12 Pumpkin Caramel Almond Butter Cups take 10 minutes to make (including the homemade chocolate)! Vegan and refined sugar free. Ingredients For the Pumpkin Caramel Almond Butter Filling: ½ cup roasted, mashed pumpkin (see notes) or canned pumpkin ½ cup natural roasted almond…
Cinnamon Spice Bars
Cinnamon Spice Bars Prep time: Cook time: Total time: Serves: These Cinnamon Spice Bars have a deep rich flavor with a light and fluffy frosting. They are also gluten free, grain free, Paleo friendly, and contain no refined sugar or oil. Ingredients 1 cup cashews, soaked in warm water for 1 hour 3 Tbsp Blackstrap…
Early Autumn Roasted Vegetables & Chickpea Soup
Early Autumn Roasted Vegetables & Chickpea Soup Prep time: Cook time: Total time: Serves: 6 to 8 A warming soup for cold autumn evenings Ingredients 3 yellow peppers, deseeded and chopped 2 sweet potatoes, cubed 4 carrots, chopped 1 aubergine, cubed 1 red onion, peeled and quartered 4 cloves garlic, peeled 2 sprigs rosemary, finely…
Superba Cauliflower Steaks
Superba Cauliflower Steaks Prep time: 30 min Cook time: 40 min Total time: 70 min Serves: 2-4 Cauliflower steaks with green olive, orange and pickled raisin pistou Ingredients 1 head of cauliflower Olive oil Juice from 1 lemon 1 cup green olives, chopped 1 orange, segmented and chopped 1 clove garlic, minced 2 Tbs roughly…
Butternut Squash Fries
Butternut Squash Fries Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Looking for a healthy alternative to french fries? Try these low calorie and low carb Butternut Squash Fries Ingredients 1 butternut Squash 1 tbsp olive oil sea salt to garnish Instructions View the full recipe at My Fussy…
Patatas a lo Pobre (Poor Man’s Potatoes)
Patatas a lo Pobre (Poor Man’s Potatoes) Prep time: Cook time: Total time: Serves: Patatas a lo pobre (poor man’s potatoes) is a typical Spanish recipe and it’s vegan. You only need 6 ingredients to make this delicious recipe. Ingredients 1 cup extra virgin olive oil (250 ml) 2 or 3 potatoes (400 g) 1…
Apple Pie Recipe (Gluten Free, Dairy Free, Vegan)
Apple Pie Recipe (Gluten Free, Dairy Free, Vegan) Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 servings Apple Pie Recipe (Gluten Free, Dairy Free, Vegan) Ingredients 8 cups Pippin Apples (sliced) ¼ cup Coconut Oil 4 tbs sugar 1 tbs cinnamon 1 tsp cardamom Instructions View the full recipe…
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