Roasted Patatas Bravas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Patatas bravas is a typical Spanish tapa or appetizer. This recipe is healthier than the traditional version because it has less fat and it’s gluten-free. Ingredients 28 oz potatoes (800 g) Extra virgin olive oil Sea salt to…
Peanut Butter & Chocolate Smoothie
Peanut Butter & Chocolate Smoothie Prep time: Cook time: Total time: Serves: 2 It’s my favorite combination of all time – peanut butter and chocolate – in a healthy smoothie! Perfect for breakfast, dessert, or really any time of day Ingredients 1 frozen banana* 3 tablespoons peanut butter** ¼ teaspoon vanilla extract 1/8 teaspoon molasses…
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option]
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option] Prep time: Cook time: Total time: Serves: Summer’s bounty in a hearty satisfying speltberry salad accompanied by a fruity dressing with a spicy kick. Ingredients speltberries, or brown rice for gluten-free option [see link for subs] mini bell pepper or 1/4 a regular bell pepper,…
Fully-Loaded Breakfast Potato Nachos
Fully-Loaded Breakfast Potato Nachos Prep time: Cook time: Total time: 1 hour Serves: 4 servings These gooey breakfast potato nachos are the perfect way to start a lazy day– the ultimate comfort food without any guilt! Ingredients 4 medium potatoes, sliced 1 cup cooked brown rice, cooled (use leftover if possible) 1 package favorite Mexican…
Watermelon Lime Granita with Basil
Watermelon Lime Granita with Basil Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 8-10 Watermelon Lime Granita with Basil is a light, refreshing dessert made with fluffy ice from watermelon puree, lime and fresh basil. Ingredients watermelon juice of 1 lime fresh basil Instructions View the full recipe at Nutrition Stripped…
Banana & Cinnamon Smoothie
Banana & Cinnamon Smoothie Prep time: Cook time: Total time: Serves: 1 Banana & Cinnamon Smoothie. Gluten Free, Dairy Free, Vegan, Paleo, Healthy, Tasty and Filling!! Ingredients 1 ripe banana 1 teaspoon cinnamon 1 cup almond milk 2 tablespoons almond meal 1 teaspoon coconut sugar (raw honey or maple syrup would also work) Ice, 4…
Quinoa Fritters with Healthy Garlic Aioli
Quinoa Fritters with Healthy Garlic Aioli Prep time: Cook time: Total time: Serves: Quinoa Fritters with Healthy Garlic Aioli. Perfect for brunch, lunch & dinner. Suitable for Vegetarian, Vegan and they are GF and DF. Ingredients Quinoa Fritters: 2-4 tablespoons coconut oil 1 cup of cooked quinoa 3 medium eggs (replace with mashed potato for…
Vegan Fettuccine “Alfredo”
Vegan Fettuccine “Alfredo” Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This easy, creamy sauce has no dairy but tastes incredibly decadent. Whip it up in under 20 minutes. Ingredients 4 cloves garlic 1 lb cauliflower florets (about 1 medium head) 1/2 c vegetable broth 1/4 c almond milk…
Field Tomato Chili with Walnuts & Black Beans
Field Tomato Chili with Walnuts & Black Beans Prep time: Cook time: Total time: Serves: 6 Fresh, light, summery vegan chili with field tomatoes, zucchini, walnuts, and black beans. Ingredients 3 field tomatoes (about 3 cups), cut into 1-inch pieces 3 cups (2, 14-oz cans) cooked black beans, drained and rinsed if using canned 2…
Sweet Cherry Chia Jam Overnight Oats
Sweet Cherry Chia Jam Overnight Oats Prep time: 8 hours 10 minutes Cook time: Total time: 8 hours 10 minutes Serves: 3-4 Servings Oats are combined with almond milk, vanilla extract, chia seeds, cinnamon, maple syrup, and cocoa nibs. While this particular combination of overnight oats is perfectly tasty on its own, the real kicker…
Mint Chocolate Bites
Mint Chocolate Bites Prep time: 20 minutes Cook time: 4 minutes Total time: 24 minutes Serves: Makes 15 Bites Peppermint chocolate isn’t for the holidays only. These mint chocolate bites are the perfect way to bring a taste of Christmas to July! Ingredients 1/4 cup full-fat coconut milk 1/2 cup semi-sweet chocolate chips 2 tsp…
Ginger Zucchini Noodle Egg Drop Soup
Ginger Zucchini Noodle Egg Drop Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 Super easy & healthy ginger zucchini noodle egg drop soup. Great hot or cool, depending on the weather! Ingredients 4 medium to large zucchini 2 tablespoons extra virgin olive oil 2 tablespoons minced ginger 5…
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