A Gathering of Veggie Deliciousness!
Zucchini Oat-Quinoa Porridge Prep time: Cook time: Total time: Serves: 2 Feel like a change from oatmeal? This is half steel-cut oatmeal, half quinoa. This makes it creamier than quinoa porridge, but still has that nutty, earthy flavor that regular oatmeal lacks. Plus, it’s a way to eat zucchini for breakfast! Ingredients 1 cup almond…
Roasted Beet, Zucchini and Feta Dip Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 6 This jewelled dip will make you feel like royalty with every savoury, and rich bite. Perfect for fresh veggies or your favourite crackers. Ingredients 1 large beet or 4 baby beets, chopped into 1-inch chunks…
Banana Doughnuts with Caramel & Chocolate Prep time: Cook time: Total time: Serves: Vegan, gluten-free, yeast-free, baked not fried donuts! With caramel & chocolate! Ingredients 1/2 C Oat flour 1/2 C Sweet rice flour 1/4 C Coconut sugar 2 Tbsp Almond flour/Ground almonds 2 Tbsp Coconut flour 2 Tbsp Ground flaxseed 1 tsp Baking powder…
Cherry-Coconut Almond Pulp Granola Prep time: Cook time: Total time: Serves: A delicious way to use up that leftover nut pulp from making homemade almond milk! Ingredients 2 C (approx 200 g/7 oz) lightly packed almond pulp, from making nut milk 1/3 C Almonds, chopped lengthwise into slivers 1/3 C Shredded coconut 1/4 tsp Salt…
Beeetroot Ribbon Salad with Mint & Cashew Cheese Prep time: Cook time: Total time: Serves: 2 Give zucchini noodles a break and try raw beet noodles instead! Ingredients 2 Medium/Large Beetroot, peeled 1/2 Recipe Baked Cashew Cheese (Baked or left unbaked) (Approx 1/3 C) 1/3 C Chopped mint For the vinaigrette: 1 tsp Maple syrup…
Blueberry, Avocado and Toasted Pecans Quinoa Salad Prep time: Cook time: Total time: Serves: Healthy one meal salad with Lime Basil Dressing. Perfect for summer and keeps well refrigerated for a few days. Ingredients 2 cups quinoa, cooked 1 cup blueberries 2 large avocados, diced 1 cup pecans Lime Basil Dressing: 1 tbsp olive oil,…
Non-Alcoholic Vegan Mojito Balls Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15-20 These non-alcoholic vegan mojito balls taste like real mojito, that’s because of the mint, the lime and the brown sugar. They are ready in 10 minutes! Ingredients 1¼ cups of almonds (200 g) ⅔ cup dates (120 g)…
Poppy Seed and Berry Cashew Cake Prep time: Cook time: Total time: Serves: A creamy, fruity and pleasantly cold summer birthday cake! (Vegan, raw, gluten-free) Ingredients For the crust: 10 fresh dates 1 cup raw almonds 1/2 cup shredded coconut 1/2 cup oatmeal (or rolled oats) a pinch of sea salt For the filling: 1…
Banana Peanut Butter Pops Prep time: Cook time: Total time: Serves: 1 Pop This healthy treat is made with a chilled banana rolled in peanut butter, coconut, cacao nibs, and dried cranberries. Ingredients 1 medium banana 4 tsp creamy peanut butter 4 tsp shredded unsweetened coconut 1 TBS cacao nibs 1 TBS dried cranberries, chopped…
Cornmeal Pancakes (Gluten-Free) Prep time: Cook time: Total time: Approx. 30 minutes Serves: 6 pancakes These gluten-free pancakes are packed with flavor and are very addictive! Ingredients ½ cup polenta (cornmeal) ½ cup boiling water 1 egg ½ cup canned pumpkin ¼ cup milk of choice 1 teaspoon baking powder ½ teaspoon salt Honey, to…
Velvet Vegan Cherry Yogurt Pie Prep time: Cook time: Total time: Serves: 8 Juicy, in-season cherries star in this bright, creamy, and healthy vegan dessert. Perfect for hot summer days. Ingredients Filling: 2 cups raw cashews, soaked for minimum 6 hours or overnight, drained, and rinsed ½ cup pure maple syrup or agave ½ cup…
Seared Portobello Mushroom Steak with Mashed Beans Prep time: Cook time: Total time: Serves: A vegetarian take on meat & potatoes! Garlicky seared portobello steak with creamy mashed lima beans! Ingredients Mushrooms: 4 portabello mushrooms 3 garlic cloves, minced 1 teaspoon fresh thyme, chopped 2 tablespoons extra virgin olive oil 1 cup red wine 2…