A Gathering of Veggie Deliciousness!
Super satisfying vegan quinoa chili Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 This super satisfying vegan quinoa chili is creamy, spicy, satisfying and delicious. You can add vegan sour cream, it has only 34 calories per tablespoon! Ingredients 1 tablespoon extra virgin olive oil 2 cloves of garlic…
Summer Fruit Red Wine Sangria Prep time: 5 minutes Cook time: Total time: 8 hours Serves: 4 large glasses A fuss-free sangria loaded with summer fruits. This simple, traditional recipe goes perfectly with good food and good friends. Ingredients 1/2 orange, thinly sliced 1/2 lemon, thinly sliced 2 plums, pitted and diced 1 peach, pitted…
Thyme and Mushroom Quinoa Risotto Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 A healthy and nutritious alternative to rice based risottos. It’s also vegan friendly too. Ingredients 2 tbs olive oil 4 – 5 cups of vegetable stock 1 tbs olive oil ½ brown onion, diced 2 garlic…
Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl Prep time: 30 minutes Cook time: 2 hours Total time: 2 hours 30 minutes Serves: 6 servings Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl is a flavorful rice and beans mixture that cooks in the slow cooker to keep the kitchen cool….
Sweet Potato Black Bean Burger Prep time: Cook time: 18 minutes Total time: Serves: 6 patties Black bean burgers mixed with sweet potato for a little extra staying power and a big boost of vitamins. Top these burgers with lettuce, tomato, avocado, and onion for a meal that will leave everyone at the table (even…
Chickpea Veggie Burgers (Gluten-Free) Prep time: Cook time: Total time: Serves: 4 Veggie burgers are the quintessential vegetarian food – and for good reason, they can be delicious! Unfortunately, veggie burgers can often taste like mushy slabs of blended brown rice. After some trial-and-error, my favorite veggie burgers are these chickpea patties, which are moist…
Vegan Chocolate Pecan Tart Prep time: Cook time: Total time: 40 minutes Serves: 4 servings Vegan Chocolate Pecan Tarts are easy to make! Chock full of natural, healthy ingredients. Ingredients Raw pecan halves Hemp hearts or raw almonds Shredded coconut Coconut sugar Coconut oil Dates (soaked in warm water for 15 minutes) Coconut milk Dark…
Smoky Grilled Eggplant Hummus Prep time: Cook time: Total time: Serves: 3 cups The perfect marriage of hummus and baba ghanoush – this is the ultimate summer hummus! Ingredients 1 lb eggplant ½ cup tightly-packed fresh mint 2-3 cloves garlic zest of one lemon 2 cups cooked chickpeas 2 tbsp lemon juice 2 tbsp tahini…
Vegan Pinto Bean & Swiss Chard Enchiladas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 These enchiladas have a super creamy filling that you would never guess is guilt-free and vegan! Ingredients ½ cup raw cashews, soaked ½ cup salsa 1-15oz can pinto beans, drained and rinsed 1 bell…
Skillet Strawberry Rhubarb Crumble Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 10+ Skillet Strawberry Rhubarb Crumble is a delicious, warm, healthy version of a classic pie; made with only whole food ingredients. Gluten-free and vegan. Ingredients FILLING // 5-6 stalks (530g) red rhubarb, chopped 2 cups (250g) fresh strawberries,…
Coconut Lemon Layer Cake Prep time: Cook time: Total time: 24 hours Serves: 8 servings A stunningly beautiful gluten-free layer cake. Ingredients Lemon Curd (recipe linked) Coconut Cake (recipe linked) Whipping cream Cream Cheese (softened) Coconut milk Vanilla Sweetener of choice Instructions View the full recipe at The Blenderist →
Vegan Nanaimo Bar Pie Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6-8 A new twist on a Canadian classic. This dessert is vegan and easy to make in a blender or food processor. Ingredients Unsweetened shredded coconut Cocoa Almond meal Sweetener of choice Coconut Oil Macadamia nuts Vegan protein…