Matcha Green Tea Cookies Prep time: Cook time: Total time: Serves: Vegan Matcha Green Tea Lemon Cookies – full of antioxidants and super easy to make! Ingredients 2 teaspoons of brewed green tea of your choice, cooled 1 cup millet flour ½ cup spelt flour ½ cup oat flour 1 Tablespoon matcha 2 Tablespoons coconut…
Black Bean Soup
Black Bean Soup Prep time: 15 minutes Cook time: 30 minutes Total time: Serves: 10 This simple Black Bean Soup is perfect to serve a crowd and packs a high nutritious punch. Ingredients 4 (15 ounce) cans black beans, drained and rinsed 2 tsp coconut oil 1 red pepper, chopped 4 carrots, peeled and chopped…
Gingerbread Chickpea Blondies
Gingerbread Chickpea Blondies Prep time: Cook time: Total time: Serves: Flourless, guilt-free gingerbread blondies made with high-protein chickpeas! Ingredients For the blondies: 1-15oz can chickpeas, drained and rinsed ½ cup cashew butter (or almond butter) 3 tbsp pure maple syrup 2 tbsp blackstrap molasses 2 tsp ground ginger 2 teaspoons vanilla extract 2 tbsp ground…
Black Rice Sushi Bowl
Black Rice Sushi Bowl Prep time: Cook time: Total time: Serves: Repurpose sushi ingredient leftovers with this festive rice bowl. Includes a recipe for your own rice seasoning and a ginger-miso dressing! Ingredients black rice avocado mango carrots green onions nori sesame seeds miso rice wine vinegar maple syrup salt ginger Instructions View the full…
Dark Chocolate Shortbread with Cocoa Nibs
Dark Chocolate Shortbread with Cocoa Nibs Prep time: Cook time: Total time: Serves: Rich, buttery and packed with chocolate, these cookies make a delightful gift or a delicious rich snack anytime of year. Ingredients For the Cookies: 3/4 C Organic All Purpose Flour (112 g) + a few Tbs for work surface dusting + A…
Brussels Sprouts Salad with Ambrosia Apples and Tempeh Bacon
Brussels Sprouts Salad with Ambrosia Apples and Tempeh Bacon Prep time: Cook time: Total time: Serves: A fall-inspired salad with honey sweet Ambrosia apples, crisp Brussels sprout leaves, smoky tempeh bacon and toasted walnuts! Ingredients Bacon: 8 ounce organic tempeh 1/4 cup soy sauce or tamari 2 tablespoons apple cider vinegar 1 teaspoon molasses 1/2…
White Bean and Sausage Soup
White Bean and Sausage Soup Prep time: Cook time: Total time: Serves: White Bean and Sausage Soup … to please both the meat eater and the vegetarian in the house… Ingredients 1 teaspoon olive oil, or light tasting oil of your choice 1 large yellow onion, chopped 1 teaspoon salt ½ cup peeled and diced…
Southwestern Pot Pie with Biscuit Crust
Southwestern Pot Pie with Biscuit Crust Prep time: Cook time: Total time: Serves: Southwestern Pot Pie with Buttermilk Biscuit Crust is a great vegetarian dinner with south of the border flavors that’ll warm your tummy! Ingredients 1 teaspoon olive oil, or light tasting oil of your choice 1 large yellow onion, chopped 1 heaping tablespoon…
Coconut Bars
Coconut Bars Prep time: Cook time: Total time: Serves: These Coconut Bars are really easy to make, and super tasty little bite sized treats. These are vegan, filled with healthy coconut, and Paleo-friendly. Ingredients 2 cups unsweetened shredded coconut 1 cup coconut oil, melted 2 tablespoons maple syrup ¼ teaspoon fine grain sea salt ½…
Caramelized Cauliflower with Golden Raisins
Caramelized Cauliflower with Golden Raisins Prep time: Cook time: Total time: Serves: Roasted cauliflower is delicious on it’s own, but even better with golden raisins, capers and toasty walnuts! Ingredients 1 head cauliflower, stemmed and chopped into florets 2 tablespoons extra-virgin olive oil 2 teaspoons za’atar 1/4 cup walnuts 1/3 cup California golden raisins 2…
Chocolate Gingerbread Balls
Chocolate Gingerbread Balls Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 15 These Chocolate Gingerbread Balls are decadent yet healthy Christmas cookies that melt in your mouth. Ingredients 1 and 2/3 cups (250g) dried plums (prunes) 2 oz (55g) dark chocolate, melted 1 cup (130g) sunflower seeds 1/2 teaspoon vanilla extract…
Raw Triple Layer Mint Fudge Brownies
Raw Triple Layer Mint Fudge Brownies Prep time: Cook time: Total time: Serves: This rich, decadent dessert is raw, vegan, gluten free, AND pretty darn healthy. You won’t miss the processed sugar with this dessert this season. Ingredients Brownie Layer: 1 cup raw cashews 1 cup raw almonds 1/4 cup raw cacao powder 2 tablespoons…
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