Vegan Strawberry Coconut Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 muffins Easy vegan muffins with roasted strawberries and coconut oat streusel. Ingredients 1½ cups all-purpose flour ½ cup rolled oats ¼ cup bran 2 tsp. baking powder ¼ tsp. salt ¼ cup oil (neutral flavoured like canola,…
Raw Vegan Oatmeal Raisin Cookies
Raw Vegan Oatmeal Raisin Cookies Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 12-14 cookies These healthy raw vegan oatmeal raisin cookies are the perfect no-bake treat for a summer day – or any time of year. Ingredients raisins coconut oil applesauce coconut oats flax seed Instructions View the full recipe at…
Pesto Potato Salad
Pesto Potato Salad Prep time: Cook time: Total time: Serves: Ingredients 2 C lightly packed basil 1/2 C olive oil 2 cloves garlic 3/4 C Brazil nuts 1/2 C grated parmesan cheese, or nutritional yeast for vegan version 1/4 tsp sea salt fresh cracked pepper For the potato salad: 1 lb new potatoes 1/4 of…
Homemade Enchilada Sauce
Homemade Enchilada Sauce Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 cups Mexican food is so delicious, especially if you eat homemade dishes like this homemade enchilada sauce. It’s so healthy and it’s also a super simple recipe. Ingredients 1 tbsp extra virgin olive oil 4 cloves of garlic…
Summer Squash Fritters with Basil & Lemony Sour Cream
Summer Squash Fritters with Basil & Lemony Sour Cream Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Makes 10 fritters Just a few minutes – and a handful of ingredients – to fritter greatness! These simple summertime fritters are the perfect way to make use of this prolific yellow squash….
Orzo with Balsamic Tomatoes and Basil
Orzo with Balsamic Tomatoes and Basil Prep time: 4 minutes Cook time: 11 minutes Total time: 15 minutes Serves: 2 Orzo with Balsamic Tomatoes and Basil is an easy and delish side dish. Or, throw some protein in there, and it’s a great packable lunch. Ingredients ¾ cup orzo 1 tablespoon olive oil 1/3 cup…
Tigernut Chocolate Chip Cookies
Tigernut Chocolate Chip Cookies Prep time: 45 minutes Cook time: 10 minutes Total time: 55 minutes Serves: 14 Tigernut Chocolate Chip Cookies are vegan, gluten-free cookies made with tigernuts. Learn how to use tigernuts in this unique chocolate chip cookie. Ingredients 1 cup almond flour ½ cup tigernut flour ½ cup dark chocolate chips 2…
Raw Vegan Coconut Cacao Mousse
Raw Vegan Coconut Cacao Mousse Prep time: 5 minutes Cook time: Total time: 10 minutes or less Serves: This luscious coconut cacao mousse will make your taste buds happy for days! Ingredients Meat of 2 young coconuts About ½ cup of coconut water or as needed for consistency 6 medjool dates 3 tbsp raw cacao…
4-Ingredient Melon Mint Salad
4-Ingredient Melon Mint Salad Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 6 cups 4-ingredient melon mint salad. Just 10 minutes to fresh, juicy heaven. Ingredients 1 tablespoon honey 1 tablespoon lemon juice 6 cups melon cubes ¼ cup chopped fresh mint Instructions View the full recipe at Healthy Seasonal Recipes…
Honey Roasted Fig & Goat Cheese Popsicles
Honey Roasted Fig & Goat Cheese Popsicles Prep time: Cook time: Total time: Serves: 12 popsicles A popsicle healthy enough for breakfast? Honey roasted fig & goat cheese popsicles. Ingredients 10 medium-large black mission figs, sliced in half lengthwise 4-1/2 tablespoons honey, divided 2-1/2 ounces soft goat cheese (about ¼ cup) 2 cups non-fat plain…
Double Chip Chocolate Coconut Cookies
Double Chip Chocolate Coconut Cookies Prep time: 55 mins Cook time: 12 mins Total time: 1 hour 7 minutes Serves: Makes 30-32 Cookies Filled with white chocolate chips, coconut, and crushed kettle chips, these chocolate cookies are a true party in your mouth! Ingredients 6 TBS unsalted butter at room temperature 3/4 cup (180g) sugar…
Roasted Asparagus With Garlic Breadcrumbs
Roasted Asparagus With Garlic Breadcrumbs Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Roasted asparagus tossed with homemade garlic parmesan breadcrumbs Ingredients 1 bunch asparagus 1 tablespoon extra virgin olive oil 1 garlic clove, minced pinch of salt ⅛ teaspoon pepper ½ tablespoon lemon juice 1 teaspoon extra virgin…
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