A Gathering of Veggie Deliciousness!
Fresh Pasta with Asparagus and Boucheron Prep time: Cook time: Total time: Serves: 6 Fresh pasta tossed with roasted asparagus and creamy Boucheron cheese (or Brie!) Ingredients 1 bunch asparagus 1 tablespoon extra-virgin olive oil 1 clove garlic, minced 8 ounces fresh pasta of choices 3 ounces Bucheron, rind removed, cut into 1/2-inch cubes Instructions…
Creamy Vegan Vanilla Shake Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 You only need 4 ingredients to make this creamy vegan vanilla ice cream. You can add your favorite toppings and enjoy this delicious dairy-free drink. Ingredients 3.5 oz ice (100 g) 18 oz vegan vanilla ice cream (500…
Peanut Butter & Jelly Cups Prep time: Cook time: Total time: Serves: Chocolate cups filled with peanut butter and jelly! Ingredients 1 1/2 cup semi sweet, fair trade chocolate chips 1 tablespoon melted coconut oil 2 drops doTERRA lavender essential oil 1/3 cup jam or jelly 1/3 cup organic creamy peanut butter, at room temperature…
Cumin Spiced Spanish Rice Prep time: Cook time: Total time: Serves: Take your taste buds south of the border with this simple cumin spiced rice dish. It’s great alone and makes a great addition to other Mexican fare! Ingredients 2 cups cooked rice (we use brown) 5 medium tomatoes, 2 of them diced 1 stalk…
Raspberry Coconut Rooibos and Gingery Green Tea Smoothie Prep time: Cook time: Total time: Serves: Get antioxidant benefits of tea in these creamy and delicious smoothies! Ingredients 1 cup frozen raspberries ½ cup frozen pineapple ½ cup coconut milk (light or full fat) ½ cup brewed rooibos tea 1 tablespoon chia seeds ½ a small…
Amaretti Streusel Peach Tart Prep time: 30 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 40 minutes Serves: 8 A sweet and juicy summer pie full of ripe in-season peaches and topped with delicious Amaretti Streusel! Ingredients 3 large peaches, peeled and finely cubed 1 small shallot, chopped 3 tablespoons (45ml) white…
Alioli Potato Salad Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 tapas Typical Spanish potato salad veganized. Ingredients 50g raw unsalted cashews (Soaked for at least 2 hours) 50 ml unsweetened almond milk (or other plant milk) 1 tsp white wine vinegar salt 1 clove of garlic Handful of…
Stuffed Mushrooms Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 4 Garlic marinaded mushrooms stuffed with a scrumptious flageolet bean salad. Ingredients 8 large mushrooms 1 clove garlic 5 tbsp extra virgin olive oil 2 pinches of salt 1 tin flageolet beans (Or any other bean you fancy) (about 300g)…
Apple Slice Snacks Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A nutritious and filling snack perfect for fussy eaters. Apple slices topped with peanut butter, granola, dried fruit, seeds and dark chocolate chips. Ingredients 2 apple slices 2 tsp peanut butter 2 tbsp granola / dried fruit / seeds 1…
gluten-free peanut butter cookie buttons Prep time: 25 minutes Cook time: 12 minutes Total time: 1 hour 20 minutes Serves: 38 Gluten-Free Peanut Butter Cookie Buttons with a drizzle of dark chocolate. They are lower in sugar and carbs, and wheat-free. Ingredients ¾ cup sorghum flour ¾ cup coconut flour ½ cup brown rice flour…
How to make whole wheat pizza dough Prep time: 1 hour 15 minutes Cook time: Total time: 1 hour 15 minutes Serves: 2 Let’s learn how to make whole wheat pizza dough. It is made with 100% whole wheat flour and some spices to make this dough tastes a million times better. Ingredients 1 cup…
Non-Alcoholic Sangria Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 10 Sangria is a typical Spanish drink made with wine, fruits and some sweetener. This version is made with grape juice and fruits, it’s alcohol-free. Ingredients 4 cups white grape juice (1 l) ¼ cup blueberries (40 g) + ¾ cup…