A Gathering of Veggie Deliciousness!
Asian Peanut Noodles Prep time: Cook time: Total time: Serves: Healthy, whole-grain noodles tossed with a tasty peanut sauce and bright veggies. Ingredients For the Sauce: ½ cup reduced sodium soy sauce ⅓ cup water ⅓ cup natural peanut butter 3 tbsp pure maple syrup 1 tbsp seasoned rice vinegar 1 tbsp toasted sesame oil…
Delicious Vegan Shakshuka Prep time: 15 minutes Cook time: 30 minutes Total time: Serves: 2 Vegan Shakshuka, the perfect veggie sharing dish as it’s super tasty, substantial and seems to goes down well with both vegetarians and meat eaters alike. I think it’s best eaten with big chunks of fresh sourdough, hummus and salad. Ingredients…
Baked Butternut Squash with Kale Pesto Prep time: 5 minutes Cook time: 1 hour Total time: Serves: 2 Delicious baked Butternut Squash with Kale Pesto, it’s super simple to make – just baked and filled with delicious kale pesto and then sprinkled with dukka and pomegranate seeds. Ingredients 1 large Butternut Squash quartered length ways…
Lemon Garlic Orzo with Roasted Vegges Prep time: Cook time: Total time: Serves: Lemony Garlic Orzo with Roasted Spring Veggies, pine nuts, fresh basil and feta. Dinner is served! (Vegan Option) Ingredients For the Orzo and Veggies: 1/3 C (64g) Pine Nuts 1 1/2 C (116g) Crimini Mushrooms, destemmed and sliced 1 C (126g) A…
Grilled Zucchini and Tomato Cheese Bake Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 4-6 Grilled Zucchini and Tomato Cheese Bake, nothing like a delicious fresh veggie baked dish, especially tomatoes and mozzarella combination. Ingredients 7 small plum tomatoes 3-4 medium zucchini FOR THE SAUCE: 1/4 cup fresh parsley 1/2…
Pesto Gnocchi Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2-3 Incredibly easy and elegant, this pesto gnocchi is lightened up with crisp asparagus and refreshing arugula to make the perfect healthy meal. Ingredients For the Pesto: Large handful fresh basil (about 1 cup) 3 tablespoons toasted pine nuts 1…
Paruppu Urundai Kuzhambhu Prep time: 20 mins Cook time: 15 mins Total time: 25 mins Serves: Paruppu urundai kuzhambu, lentil dumplings cooked in tamarind water and chilli spices. It is good to have with steamed rice, idli or dosa. It’s a special south Indian vegetarian recipe to have for lunch. Ingredients To Make the Lentil…
Easy Mediterranean Chopped Salad Prep time: Cook time: Total time: Serves: This Easy Mediterranean Chopped Salad is packed with delicious veggies and topped with a simple homemade red wine vinaigrette! Ingredients 2 heaping cups chopped romaine, bite-sized pieces ½ cup cooked Israeli couscous (I used whole wheat) or quinoa ½ cup cooked chickpeas ½ cup…
Orzo with Charred Cauliflower Prep time: Cook time: Total time: Serves: Charred cauliflower in some orzo pasta with candied pecans and gremolata. Healthy and delicious! Ingredients 1⅓ C orzo, dry 1 head cauliflower ⅓ C parsley 1 clove garlic 2 lemons ⅔ C pecans, halved 1 TBS butter 1 TBS brown sugar olive oil, as…
Roasted Vegetable Sandwich Prep time: Cook time: Total time: Serves: 2 A delicious grilled sandwich, full of vegetables. Warm, gooey, crisp, cheesy and comforting in all the right ways. Ingredients 4 slices of bread 2 tablespoons reduced-fat mayonnaise 2 Daiya dairy-free cheddar slices sliced tomato sliced cucumber red onion rings handful of spinach few grinds…
Vietnamese Spring Rolls with Mango Sauce Prep time: Cook time: Total time: Serves: These vegan Vietnamese spring rolls are super delicious. They are light, but filling, healthy and totally satisfying. Ingredients 12 small rice spring roll papers (or 6 large ones) 1 bell pepper 2/3 cucumber 1 large carrot 1/2 sliced avocado 2 spring onions…
Loaded Greek Salad Prep time: 10 minutes Cook time: Total time: Serves: 1 A hearty and refreshing recipe that is perfect for summer. Ingredients 1 cup mixed baby lettuce ½ cup baby arugula A handful of cherry tomatoes ½ a cucumber, sliced 1 tbsp of red onion, chopped 2 tbsp chopped fresh parsley ½ cup…