A Gathering of Veggie Deliciousness!
Mustard Green & Pea Pesto Pizza on Spelt Flour Crust Prep time: Cook time: Total time: Serves: A plant-powered pesto that’s packed with protein and healthy phytonutrients! Ingredients 1 cup peas, fresh or frozen and defrosted 1 bunch mustard greens, removed from stem (appox. 4-5 cups packed) 4 garlic cloves 1/2 cup walnuts 1/3 cup…
Pecan-Crusted Sweet Potato Fillets Prep time: Cook time: Total time: Serves: These pecan-crusted sweet potato fillets are simple, healthy, and full of those comforting, holiday flavors. Picture having sweet potato pie, for dinner! Ingredients 2 large sweet potatoes ½ cup chopped pecans 1 tbsp maple syrup 1/8 tsp cinnamon ¼ tsp paprika 1/8 tsp chili…
7 Vegetable Forbidden Rice Bowl with Sweet and Spicy Dressing Prep time: Cook time: Total time: Serves: Easy dish to help you eat more vegetables. All topped off with the most flavorful sweet and spicy dressing you may ever have. Ingredients 1 tablespoon + 1 teaspoon coconut oil (divided) 1 large red beet, sliced into…
Baked Broccoli Tofu Bowls with Orange Ginger Dressing Prep time: Cook time: Total time: Serves: A light and healthy meal that’s packed with protein and citrus flavor. Grain-free, gluten-free and vegan! Ingredients 16 ounces extra firm tofu, pressed 4 cups broccoli florets 1 small head green cabbage, thinly sliced (approx. 5 cups) 2 cups shredded…
Roasted Veggie Dinner w/ Almond Lime Satay Prep time: 5 min Cook time: 40 min Total time: 45 min Serves: 2 Roasted Veggie Dinner with Almond Lime Satay Sauce Ingredients 2 medium beets, sliced into 6 pieces each Olive oil, for drizzling 2 small sweet potatoes or yams (about 9 ounces each) sliced into ½…
Zucchini-Macadamia crunched Pasta Prep time: Cook time: Total time: Serves: Zucchini-Macadamia crunched Pasta – my vegan spring inspiration! Ingredients 8 oz (250 g) whole wheat fusilli (if gluten sensitive, make sure your choice is gluten-free) 1 cup (130 g) macadamia nuts, chopped and toasted (set aside a handful for garnish) 2 small zucchinis cut into…
Mushroom Bourginon Prep time: Cook time: Total time: Serves: Keep warm with this elegant, vegan Mushroom Bourginon. Ingredients 2 tbs olive oil, divided 2 lbs portobello mushrooms, in 1/2-inch slices 1 carrot, finely diced 1 yellow onion, finely diced 2 cloves garlic, minced 2 c red wine 2 c vegetable broth 2 tbs tomato paste…
Broccoli and corn pizza Prep time: 10 min Cook time: 7 min Total time: Serves: A delicious (and healthy) vegetarian pizza topped with broccoli, corn and red onion. Ingredients 1 portion of your favourite pizza dough (I use a recipe from Jamie Oliver) the florets of a small broccoli head the kernels of 1 (fresh…
Indian Red Curry with Homemade Paneer Prep time: Cook time: Total time: Serves: This recipe is a creamy tomato based curry full of Indian spices, cauliflower, mushrooms, and homemade Paneer, a soft Indian Cheese. Ingredients PANEER: 1/2 gallon whole milk (Just don’t use ultra-high temperature pasteurized milk. Most normal full fat grocery store milk works…
Evelyn’s Favorite Pasta Prep time: Cook time: Total time: Serves: 4 The sauce was light in flavor so that the multitudes of vegetable flavors are able to take the stage, and the pasta was cooked perfectly. Ingredients 1 lb cavatoppi pasta 4 cloves of garlic, sliced 1 cup chopped eggplant 1 cup broccoli florets 1 red…
Asparagus and pea pasta with caramelized onion sauce Prep time: 5 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 20 minutes Serves: 6 Delicious Spring asparagus and pea pasta with caramelized onion sauce recipe! Easy to prepare, and loaded with rich flavor! Ingredients 6 Tablespoons salted butter 4 Tablespoons olive oil 3…
Pumpkin & Sunflower Seed Ryebread with Hemp Guacamole Prep time: Cook time: Total time: Serves: Pumpkin & Sunflower Seed Ryebread with Hemp Guacamole – rustic, crunchy bread with soul! Ingredients For the Pumpkin & Sunflower Seed Ryebread: 2 1/2 cups (300 g) flour of choice 1 cup (125 g) rye flour 1 Tbs sweetener of…