A Gathering of Veggie Deliciousness!
Green Toasty Prep time: Cook time: Total time: Serves: 4 A delicious easy lunch that takes only minutes to prepare. Ingredients 8 slices of wholemeal or granary bread 4tbsp pesto 1 avocado, stoned, peeled and sliced 2 handfuls baby spinach 4 slices ewe cheese Instructions View the full recipe at food moods →
Spinach Tart Prep time: Cook time: Total time: Serves: 4 A savory tart with spinach and cheese on a flaky puff pastry crust. Ingredients 2 tablespoons olive oil 1 cup chopped onions 2 teaspoons chopped garlic (about 2 cloves) 1 (10-ounce) box frozen chopped spinach, defrosted 2 tablespoons chopped scallions ½ cup grated Gruyère cheese…
Super satisfying vegan quinoa chili Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 This super satisfying vegan quinoa chili is creamy, spicy, satisfying and delicious. You can add vegan sour cream, it has only 34 calories per tablespoon! Ingredients 1 tablespoon extra virgin olive oil 2 cloves of garlic…
Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl Prep time: 30 minutes Cook time: 2 hours Total time: 2 hours 30 minutes Serves: 6 servings Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl is a flavorful rice and beans mixture that cooks in the slow cooker to keep the kitchen cool….
Sweet Potato Black Bean Burger Prep time: Cook time: 18 minutes Total time: Serves: 6 patties Black bean burgers mixed with sweet potato for a little extra staying power and a big boost of vitamins. Top these burgers with lettuce, tomato, avocado, and onion for a meal that will leave everyone at the table (even…
Chickpea Veggie Burgers (Gluten-Free) Prep time: Cook time: Total time: Serves: 4 Veggie burgers are the quintessential vegetarian food – and for good reason, they can be delicious! Unfortunately, veggie burgers can often taste like mushy slabs of blended brown rice. After some trial-and-error, my favorite veggie burgers are these chickpea patties, which are moist…
Savory Veggie Waffles Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Makes 5 Large Waffles You will find spinach, peppers, basil, and scallions tucked in every inch of these savory veggie waffles. Who said that waffles are for breakfast only? Ingredients 1 and 1/4 cups (180g) whole wheat flour 3/4…
Spinach, Mushroom and Coconut Pasties Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 6 pasties Delicious pasties filled with spinach, mushrooms and coconut cream. Ingredients 1 sheet of pastry (check ingredients to make sure it’s free of animal products) 1/2 onion 300g spinach 150g mushrooms 1 tbsp extra virgin olive…
Tempeh Fritters with Corn and Jalapeno Gravy Prep time: Cook time: Total time: Serves: 6 fritters Slightly spicy tempeh fritters pair well with a sweet Summertime gravy. Ingredients For the fritters: olive oil cooking spray 1 8 oz package of tempeh 1/2 cup cooked pinto beans (I used canned, drained and rinsed) 1/2 red bell…
Vegan Pinto Bean & Swiss Chard Enchiladas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 These enchiladas have a super creamy filling that you would never guess is guilt-free and vegan! Ingredients ½ cup raw cashews, soaked ½ cup salsa 1-15oz can pinto beans, drained and rinsed 1 bell…
3-Ingredient Quinoa and Vegetable Stir-Fry Prep time: Cook time: Total time: Serves: 2 A super easy 3-ingredient quinoa and vegetable stir-fry that is ready in under 20 minutes! Ingredients 1/2 cup red quinoa, dry 1 cup water or vegetable broth (P.S. This doesn’t count as an ingredient!) 16 oz package of frozen Italian blend vegetables…
Caramelised Onion and Butternut Squash Crostata Prep time: 45 minutes Cook time: 50 minutes Total time: 1 hour 35 minutes Serves: Makes 4 large or 6 small crostata This sweet yet savoury vegetarian caramelised onion and butternut pumpkin crostata is sure to be a hit with the whole family. Ingredients CROSTATA PASTRY: 250g of plain…