A Gathering of Veggie Deliciousness!
Miso Vegetable Pad Thai Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3-4 This Miso Vegetable Pad Thai is packed with nutritious, flavorful ingredients and is naturally vegan and gluten free! Ingredients 2 tablespoons extra virgin olive oil 1 red pepper, thinly sliced into matchsticks 3 Small carrots, peeled and…
Peach salad with maple balsamic glaze Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2-4 This grilled peach salad with maple balsamic glaze screams summer! It’s a perfect accompaniment to an al fresco meal in the sunshine. Vegan & gluten-free. Ingredients 2 medium-ripe peaches (or nectarines) 1 small fennel bulb…
Healthy Garden Pasta Salad A simple healthy garden pasta salad with protein, fiber, and seasonal garden vegetables for the whole family to enjoy. Ingredients 1 box (8 ounces) banza gluten free pasta 4 cups fresh arugula ½ cup chopped parsley ¼ cup chopped dill 1 english cucumber, diced 2 cups cherry tomatoes, diced ¼ cup…
Sesame and Olive Soba Noodles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This irresistible vegan sesame and olive soba noodles dish is a quick meal that takes less than 30 minutes to make. The noodles are served cold with a delicious sauce made of ground sesame seeds and…
Roasted Potato, Pesto & Avocado Grilled Cheese Serves: 4 Cheesy and nutritious with roasted yukon gold potatoes, creamy avocado, vine ripened tomatoes, basil pesto and two types of cheeses. Ingredients Roasted Potato: 1 pound yukon gold potatoes, about 6 small or 2 large 1 1/2 tablespoons olive oil 1/2 teaspoon salt 1/4 teaspoon garlic powder…
Israeli Stuffed Tomatoes & Courgettes [Vegan] Prep time: 30 minutes Cook time: 1 hour 20 minutes Total time: 1 hour 50 minutes Serves: 4 Tomatoes filled with a sweet-and-sour mix of rice, walnuts, raisins and herbs + courgettes (zucchini) with a vegan mince filling! Ingredients for the courgettes: 6 large courgettes (zucchini) 125g/4.5oz vegan mince (ground…
Vegan gyros Prep time: 30 min Cook time: 45 min Total time: 75 min Serves: 6 Vegan gyros with pork-style baked jackfruit makes for a delicious lunch or a beach snack. Its flavours and textures will remind you of your Greek holidays. Ingredients JACKFRUIT PORK (for best flavour, make a day ahead) 4 tbsp olive…
Spicy Quinoa Burger Prep time: Cook time: Total time: 1 hour prep and cook, 2 hours to chill Serves: 2 A healthy vegetarian burger that holds together well and tastes great. Ingredients 1 cup quinoa 2 cups water 1/2 tsp salt 2 eggs lightly beaten 2 cloves of garlic, minced 2 TBSP finely grated carrot…
Sesame Snow Pea Salad Prep time: 10 minutes Total time: 10 minutes Serves: 4 Easy, healthy recipe for a summer salad using snow peas and sesame seeds. Can easily be converted into an entree! Ingredients 4 cups fresh raw snow peas ¼ cup organic sesame oil ¼ cup sesame seeds ¼ cup thinly sliced scallions…
Pita Pockets with Apple Cabbage Slaw Prep time: 20 minutes Total time: 20 minutes Serves: 6 cups of slaw A light and spicy pita pocket filled with a crunchy apple and cabbage slaw and green chile dressing. Makes a great lunch or snack and good for camping trips. Ingredients Pita Bread 4 cups cabbage 2…
Vegan BBQ Veggie Pizza Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 8 Big Slices Vegan BBQ Veggie Pizza has all of the flavors and texture a person could want. Veggies galore and homemade pizza dough for the best of both worlds. Ingredients For the BBQ Sauce 2/3 cup ketchup…
Dahi Aloo: Quick Potato Yogurt Curry Quick potato yogurt curry. Effortless to put together, delicious to taste! Ingredients Boiled potatoes – 2 Yogurt – 1 cup Asafoetida – a pinch Salt – to taste Coriander powder – 1 teaspoon Cumin seeds – 1/2 teaspoon Mustard seeds – 1/2 teaspoon Dry red chilies – 3 Oil…