A Gathering of Veggie Deliciousness!
Baked Goat Cheese and Kabocha Squash Salad Prep time: Cook time: Total time: Serves: 4 An Autumn salad featuring warm kabocha squash (Japanese pumpkin), baked goat cheese, and pomegranate seeds. Ingredients 2-4 large handfuls of mixed, dark greens 1 pomegranate 1 medium kabocha squash 1-2 handfuls of pepitas, raw or roasted 1 log of chevre…
Mediterranean Quinoa Salad with Garlic Olive Oil Prep time: 5 minutes Cook time: 15 minutes Total time: Serves: 4 This light and super nutritious quinoa salad has bold garlic flavor accented by fresh tomatoes and Italian parsley. Making it takes less than half an hour and a whole batch costs less than $5. Ingredients 1…
Lightened Up Creamy Poppy Seed Dressing Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 8 Less than a third of the calories, a quarter of the fat, and 100% of the flavor of store bought poppy seed dressing. Whip it up at home in under 5 minutes. Ingredients 1/2 onion,…
Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Serves 4-6 Fall fruit tossed with a creamy spiced dressing & topped with pecans. So simple! Ingredients 2 medium Bartlett pears (or other ripe but firm pears), diced 2 medium apples (a fresh, crisp variety like…
Millet & Brussels Sprout Salad with Brown Butter Vinaigrette Prep time: Cook time: Total time: Serves: Introduce yourself to millet with this delicious Millet & Brussels Sprout Salad. A great side dish for any Thanksgiving meal. Ingredients 2 cups cooked millet, cooled to room temperature 3 cups Brussels sprouts, trimmed and halved 3/4 cup roasted…
Endive with Pear and Blue Cheese Prep time: Cook time: Total time: Serves: Fresh, crisp endive pairs with blue cheese, walnuts and d’Anjou pears for this elegant appetizer. Ingredients 2 Heads of Endive 1/8 C Walnuts 1/4 C + 2 Tbs Blue Cheese 3/4 C Pear 2-3 tsp Balsamic Vinegar 2 fresh Thyme Stems Instructions…
Fall Farmers’ Market Salad Prep time: Cook time: Total time: Serves: 4 Roasted onion, squash, fig & goat cheese salad with maple mustard balsamic dressing. The best of fall in one big salad! Ingredients Salad: 1 butternut squash, peeled, seeded and cut into ½-inch cubes 1 large sweet onion, halved and sliced into ½-inch ribbons…
Autumn Panzanella Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 Spiced butternut squash, pomegranate seeds, goat cheese and pine nuts give this panzanella an autumnal twist, and toasted croutons soak up the sweet and tangy dressing perfectly. Ingredients About 3 cups butternut squash, cut into 1-inch cubes 1 tablespoon…
Super Duper Raw Power Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 servings There isn’t much that’s missing from this Super Duper Raw Power Salad. Loaded with vitamins, minerals, phytonutrients, and fiber, it will fill you up, and energize you all day long! Ingredients Dressing: 3/4 cup extra virgin olive…
Fennel & Orange Salad With Lemony Lentils Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 4 Filled with cool weather ingredients, this protein packed salad will have dinner on the table in minutes! Lemony lentils, fennel and oranges burst with great flavor! Ingredients 2 large fennel bulbs 1/4 large red…
Kohlrabi & Apple Slaw Prep time: Cook time: Total time: Serves: A crisp, refreshing fall slaw. Delicious on its own or piled on a sandwich. Ingredients 3 small Kohlrabi, peeled and julienned 1 large Apple (I used Honeycrisp–you want a variety that’s nice and crisp), julienned ¼ large Red Onion, very thinly sliced 3 Tbsp….
Vegan Chinese Salad Prep time: Cook time: Total time: Serves: Super easy vegan Chinese salad. It’s made with lettuce, carrots, agar and soybean sprouts. It has only 114 calories per serving and tastes awesome. Ingredients 1 iceberg lettuce 2 carrots ¼ cup soybean sprouts (50 g) ¼ cup agar For the dressing: ¼ cup apple…