A Gathering of Veggie Deliciousness!
Roasted Potato Green Salad with Tahini-Lime Dressing Prep time: 10 minutes Cook time: 22 minutes Total time: 32 minutes Serves: 2 This salad is the perfect mixture of hearty and light, being filling, but also healthy and chock full of vegetables. Roasted potatoes, lettuce, veggies, nuts and seeds are tossed with a tahini-lime dressing to…
Quinoa, Pumpkin and Kale Salad with Tempeh Prep time: Cook time: Total time: Serves: This vegan quinoa, pumpkin and kale salad with tempeh embraces the healthiest and most delicious autumn flavours. So good for you! Ingredients ½ butternut squash or pumpkin of any kind 200 g tempeh ½ cup of quinoa 3-4 cup of tightly…
Silverbeet with Cannellini Beans, Honey and Almonds Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 as a side or 2 for lunch Quick, easy and delicious! This super side pairs slightly bitter chard with sweet honey, cannellini beans and toasted almonds and comes together in easily in under 15…
Curried Chickpea and Cauliflower Salad Prep time: Cook time: Total time: Serves: This gluten free and vegan Curried Chickpea and Cauliflower Salad is filled with delicious flavors and textures! Ingredients 1 cup of cooked chickpeas (I used dried and soaked overnight, but canned is fine!) 1 head of cauliflower, broken into florets 1 tsp cumin…
Red Quinoa and Carrot Salad with Currants, Chickpeas and Cashews Prep time: Cook time: Total time: Serves: about 4 An easy recipe for a vegan and gluten free quinoa salad with shredded carrots, chickpeas, currants and cashews. Ingredients 2/3 cups red quinoa 1 1/3 cups water 1 cup shredded carrots (from about 1-2 carrots) 1…
Shredded Brussels Sprout-Radish Slaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2-4 This salad is exactly what’s needed to change someone’s mind about radishes or Brussels sprouts. Tangy, light and healthy, with a boost of omega fatty acids and protein from hemp seeds, this salad is perfect for parties, picnics and…
Kale and Apple Honey Mustard Slaw Prep time: Cook time: Total time: Serves: Crunchy, sweet, salty, savory, and full of good-for-you vegetables. This salad makes you want to keep digging your fork into it. Ingredients Salad: 1 bunch lacinato kale, stems removed and leaves cut in chiffonade 1/2 small head red cabbage, very thinly sliced…
One Pan Roasted Grape and Cauliflower Salad with Aged Cheddar Prep time: Cook time: Total time: Serves: Savory and sweet salad that only dirties one pan! So yummy and unexpected. A perfect fall salad. Ingredients 1 medium head cauliflower, cut into small florets 1 1/4 cup red seedless grapes, washed 2 teaspoons honey 1 1/2…
Pea and Potato Fritters with Goji, edible Flowers and mixed Greens Prep time: 2 hours and 15 minutes Cook time: 30 minutes Total time: 2 hours 45 minutes Serves: 4 servings So there you have it some beautiful delectable fritters with a gorgeous mix medley salad. Ingredients 1 3/4 cups leftover mashed potatoes 1/2 cup…
Deconstructed Spring roll slaw Prep time: 10 min Cook time: Total time: 10 min Serves: 4 An easy and delicious slaw inspired by one of my favourite dishes: Spring rolls! Also features on my post: a guide to salads, so that you never get bored of eating crudités anymore! Ingredients 1 cucumber 3 carrots 5…
Vegan Cesar Salad Prep time: 20 min Cook time: 15 min Total time: 35 min Serves: 2 Who need chicken when you can have a vegan Cesar salad? Marinated tempeh (or chickpeas), crunchy croûtons and caramelized almonds are served on a bed of lettuce and dressed with a silken tofu-based dressing. Also, read the whole…
Asian Pear Kefir Salad Prep time: Cook time: Total time: Serves: Asian Pear Kefir Salad – if you haven’t tried Asian pears, now is the time! A light and healthy fall salad to try. Ingredients 2 Niitaka Asian Pears (I kept the skin and spiralized them after rinse) 1 honeycrisp apples, (rinsed and spiralized with…