A Gathering of Veggie Deliciousness!
MEDITERRANEAN STYLE RAINBOW QUINOA SALAD Prep time: Cook time: Total time: Serves: A simple combination of classic Mediterranean flavors, studded with creamy avocado and chunks of feta cheese. Gently seasoned with salt, pepper, olive oil and lemon juice. Ingredients 1 cup uncooked rainbow quinoa 1½ cups grape tomatoes, cut in half 5 Persian cucumbers, cut…
Strawberry Kale Salad Prep time: Cook time: Total time: Serves: This lean, green, strawberry kale salad is just what you need to beat the heat this summer. Quick, easy, and downright delicious, this superfood salad is loaded with nutrients! The sweet strawberries, berry balsamic, creamy feta, and crunchy candied walnuts will turn you into a…
Simple Fennel Apple Salad Prep time: Cook time: Total time: Serves: 6 ingredient fennel-apple salad. Simple and easy, yet elegant & satisfying. Ingredients 3 fennel 1 lemon 2 oranges 1 apple crushed red pepper, as needed olive oil, as needed fennel fronds, as needed salt & pepper Instructions View the full recipe at Well Worn…
Quinoa, Black Bean, and Mango Salad Prep time: Cook time: Total time: Serves: 4 to 6 Quinoa, Black Bean, and Mango Salad is a delicious light summer entree or side! Ingredients 1½ quinoa 2¼ cups water 5 tablespoons lime juice ½ jalapeno chile, seeded and diced ¾ teaspoon cumin 1 teaspoon salt ½ cup olive…
Simple Summer Salad Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 1 This simple summer salad only takes a couple of minutes to throw together and is perfect for a light lunch, a side dish, or even entertaining a crowd. Ingredients mixed greens tomatoes roasted red pepper chickpeas feta cheese oil and…
Chickpea and Mango Salad Prep time: Cook time: Total time: Serves: This chickpea and mango salad is super simple to make and it’s full with flavours and delicious goodness. Ingredients 1 can of chickpeas 1 mango 1 small bell pepper 1 chili pepper, seeded 1 small purple onion bunch of fresh herb (mint leaves, basil,…
Beet Potato Salad Prep time: Cook time: Total time: Serves: Wow your BBQ guests with this vegan or vegetarian (2 ways!) Beet Potato Salad. It’s pink and good for you! Ingredients Large Beet, Peeled Red Potatoes, Chopped Cup White Corn, Frozen Red Onion, Diced Hard Boiled Eggs, Chopped (omit for vegan) Just Mayo Raw Apple…
Sesame Vegetable Soba Noodle Salad Prep time: Cook time: Total time: Serves: This light and fresh chilled soba noodle salad is naturally gluten free, and combines crunchy vegetables with nutty sesame flavors. It pairs great with all kinds of proteins! Ingredients 1 packet soba noodles (make sure to buy 100% pure soba noodles if gluten…
Spicy Watermelon Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 bowls Spicy watermelon – an alternate way of using melon. Getting bored with usual smoothies and drinks? Give this spicy melon a try. Red melons tossed in spices and drizzled with lemon. Ingredients Watermelon – 2 cups (De- seeded and cubed)…
Roasted Strawberry and Asparagus Salad Prep time: Cook time: Total time: Serves: about 4 Roasted strawberries, asparagus, spinach and almonds are topped with a creamy vegan tahini dressing. Ingredients For the Salad: 1 bunch asparagus 1 lb strawberries, stemmed 1 tablespoon extra virgin olive oil 2 tablespoons balsamic vinegar Salt and pepper Baby spinach leaves…
Lemon Garlic Orzo with Roasted Vegges Prep time: Cook time: Total time: Serves: Lemony Garlic Orzo with Roasted Spring Veggies, pine nuts, fresh basil and feta. Dinner is served! (Vegan Option) Ingredients For the Orzo and Veggies: 1/3 C (64g) Pine Nuts 1 1/2 C (116g) Crimini Mushrooms, destemmed and sliced 1 C (126g) A…
Everyday Avocado Dressing Prep time: Cook time: Total time: Serves: Simple, fresh, and delicious way to add avocado to your salad in dressing form! Much more portable and oh-so-tasty! Ingredients 1 medium avocado juice of 1 large, or 2 small, lemons salt & pepper to taste water to thin Instructions View the full recipe at…