Small Batch Stovetop Baked Beans Prep time: Cook time: Total time: 10 minutes Serves: 2 Small batch stovetop baked beans that take just 10 minutes to make! High in fibre and protein, this is a healthy and easy dinner for two. Ingredients 4 tbsp tomato sauce 1 tbsp molasses 1/4 tsp Dijon mustard 1/2 tsp…
Wheat Berry Tabbouleh Salad
Wheat Berry Tabbouleh Salad Prep time: Cook time: Total time: Serves: Refreshing and fulfilling this great tabbouleh salad is fresh and light! Ingredients 1 cup water ½ cup Hard Red Wheat Juice of 1 fresh lemon 2 bunches of fresh flat leaf parsley, washed and dried and chopped 1 lg. bunch of mint, washed and…
Roasted Red Cabbage Wedges with Za’atar
Roasted Red Cabbage Wedges with Za’atar Prep time: Cook time: Total time: Serves: about 4 Roasted red cabbage wedges with za’atar seasoning are an easy vegan and gluten free side dish for Fall! Ingredients 1 head red cabbage 2 tablespoons melted coconut oil 1 1/2 tsp. za’atar Scant 1/2 tsp. salt 1 tsp. red wine…
Couscous roasted veggie salad
Couscous roasted veggie salad Prep time: Cook time: Total time: Serves: Couscous And Roasted Veggies Recipe Ingredients couscous red bell peppers zucchini peas yellow beans garlic Instructions View the full recipe at Creative Homemaking →
Creamy Thai Sweet Potato Soup
Creamy Thai Sweet Potato Soup Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 6-8 servings This Creamy Thai Sweet Potato Soup features sweet potatoes, parsnips, ginger, red curry + peanut butter to create a cold weather crowd-pleaser! Ingredients 2 tablespoon olive oil 2 tablespoon roughly chopped ginger 1 large jalapeño,…
Roasted squash vegan quinoa risotto
Roasted squash vegan quinoa risotto Prep time: 7 minutes Cook time: 50 minutes Total time: 57 minutes Serves: 24 Roasted squash creamy quinoa risotto, vegan & naturally gluten free, a perfect healthy addition to your holiday table, only 130 calories per serving. Ingredients 3 medium/small delicata squash halved and seeded 2 tsp oil 2 cups…
Turmeric Hummus Casserole
Turmeric Hummus Casserole Prep time: Cook time: Total time: 20 minutes Serves: 6 Creamy, flavorful, and packed with the nutritional and cancer-fighting powers of veggies and turmeric! Ingredients 2 tablespoons olive oil 1 and ½ cups roughly chopped cauliflower 1 teaspoon paprika 1 teaspoon turmeric 1 teaspoon salt 2 cups thinly sliced zucchini 5 ounces…
Smokey Lemon Paprika Fries with Creamy Miso Dipping Sauce
Smokey Lemon Paprika Fries with Creamy Miso Dipping Sauce Prep time: Cook time: Total time: Serves: The fries are smokey sweet, just a little salty, popping with bursts of lemon, and crispy as can be. Dip one in this creamy, dreamy sauce? Absolute perfection! Ingredients Smokey Lemon Paprika Fries: 2 large russet potatoes, scrubbed 3…
Lemon Feta Pesto Asparagus
Lemon Feta Pesto Asparagus Prep time: Cook time: Total time: Serves: Full of flavor and easy to make asparagus topped with delicious pesto sauce. Ingredients 2 Garlic Cloves ⅓ bunch of Flat Leaf Parsley 1/3 Cup Olive Oil 2 Tablespoons Walnuts ⅓ Cup Reduced Fat Feta Cheese ½ Tablespoons Parmesan Cheese 1 Tablespoon Pepper ½…
THYME AND PARMIGIANO ROASTED SWEET POTATOES
THYME AND PARMIGIANO ROASTED SWEET POTATOES Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Crispy, fluffy, rounds, that are so good and good for you. Who needs chips when you have these to munch on! Delicious for a snack and great as a side dish. Ingredients 1 medium sweet…
Savoy Cabbage Salad with King Oyster Mushrooms
Savoy Cabbage Salad with King Oyster Mushrooms Prep time: Cook time: Total time: Serves: Quick and easy, creamy savoy cabbage salad with delicious caramelised king oyster mushrooms. Vegan + Gluten-free + Oil-free Ingredients 1 small head of savoy cabbage For the mushrooms: 250 g/ 8.8 oz king oyster mushrooms ½ cup vegetable broth (or water)…
Chili Butter Acorn Squash
Chili Butter Acorn Squash Prep time: Cook time: Total time: Serves: Weight Watcher friendly acorn squash with a decadent butter sauce that is sweet with a hint of spice. Ingredients 1 Acorn Squash 1 Tablespoon Light Butter 2 Tablespoons Brown Sugar ½ Teaspoon Salt 1 Teaspoon Chili Powder ½ Teaspoon Garlic Powder Instructions View the…
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