A Gathering of Veggie Deliciousness!
Vegetarian Red Curry Stir Fry Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Easy and wholesome Vegetarian Red Curry Stir Fry Recipe makes for a nutritious weeknight dinner ready in just 30 minutes! Vegan, gluten free, paleo. Ingredients Sauce: 1-inch piece (2.5 cm) fresh ginger 1/2 teaspoon cumin 1/2…
Instant Mango Pickle Kerala Style Prep time: Cook time: Total time: Serves: This extremely delicious and spicy Instant Mango Pickle is an integral part of Kerala Sadya. Prepared with simple ingredients, this instant Mango Pickle with crunchy and tangy mango pieces, is a classic combination with rice, Kanji and curd rice. Ingredients Unripe/ Raw Green…
Salt & Vinegar Potato Wedges Prep time: 10 minutes Cook time: 1 hour Total time: Serves: Roasted salt and vinegar potatoes are a super simple side dish that’s gluten free and vegan, and takes only about 5 minutes to prep! Ingredients 2 lbs baking potatoes (scrubbed clean) 6 tbsp olive oil 2 tsp kosher salt…
Blood Orange Nutmeg & Matcha Swirled Loaf Cake Prep time: Cook time: Total time: Serves: I love the balance of sweet and earthy here, neither flavour is overpowering but they work off each other to bring out their unique flavours. Ingredients Wet: 3/4 cup light brown sugar 3/4 cup vegan coconut yogurt 1/4 cup coconut…
Baked Gluten Free Falafel Bites Prep time: 15 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 12-14 falafels Baked Gluten Free Falafel Bites make the perfect plant based meal for any night of the week served with a sweet tahini sauce over top. Ingredients 1 cup (packed) fresh herbs (I used parsley and…
Sesame Roasted Cabbage & Grapefruit Salad with Tempeh & Baby Spinach Prep time: Cook time: Total time: Serves: This recipe is hearty, filling, and fresh all at once! I am a big fan of meal salads and the sesame/citrus theme is one of my faves. The cabbage gets salty and crispy in the oven, while…
How to Make Green Smoothies (For Beginners) Prep time: Cook time: Total time: Serves: Want to try green smoothies but don’t know where to start? This simple guide takes you from zero to deliciously green in just 5 minutes! Ingredients 1 cup liquid: milk or juice 1 cup leafy greens: spinach or kale ½ cup…
Tempeh Tacos with Avocado Kiwi Salsa Prep time: Cook time: Total time: Serves: These Tempeh Tacos with Avocado Kiwi Salsa are a unique, refreshing, and ultra-tasty meat-free way to celebrate taco Tuesday (or taco Everyday). Ingredients 2 Tbsp olive oil 30 mL 14 oz tempeh 400 g, 3 cups 1 Tbsp cumin 1 tsp salt…
Buffalo Quinoa Balls Prep time: Cook time: Total time: Serves: These Buffalo Quinoa balls are a great vegan option to get that hot sauce fix without any meat! Ingredients 1.5 C cooked quinoa, cooled 1 15oz can of cannellini beans, drained and rinsed 1 flax egg (1 TB flax meal & 3 TB water –…
Flourless Maple Chocolate Chip Peanut Butter Blondies Prep time: 5 minutes Cook time: Total time: Serves: These easy to make gluten-free, dairy-free, refined-sugar-free, 100 percent vegan flourless blondies contain an entire can of chickpeas and, despite everything we just said, taste absolutely aaaaamazing. Ingredients 1 can (15 oz) no salt added, chickpeas/garbanzo beans, rinsed well…
Lemony Miso Zucchini Noodles with Za’atar Spiced Black Beans Prep time: Cook time: Total time: Serves: Zucchini takes up the flavour of whatever it is marinated in, so these noodles taste of a bright twist of lemon, spicy garlic, and just a hint of umami from the miso. Ingredients 3 large zucchinis 1 tbsp miso…
Chai Spiced Banana Walnut Muffins Prep time: Cook time: Total time: Serves: Cozy chai spiced classic banana walnut muffins! Ingredients 1 tbsp ground flax + 3 tbsp warm water 3 medium ripe bananas 1 tbsp molasses 1/4 cup coconut oil, melted 1/2 cup cashew milk 1/3 cup cane sugar 1 1/2 cups whole wheat pastry…