BAKED FALAFEL Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 15 Oven baked falafel. In this way of cooking these yummy balls from chickpeas are healthier than the regular which are fried. And in most cases deep fried. Ingredients 1 can chickpeas (about 250-300 grams) (or raw chickpeas) Himalayan,table or…
Vegan Chocolate Doughnuts
Vegan Chocolate Doughnuts Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 doughnuts Rich, soft vegan chocolate doughnuts are such a fun breakfast or dessert treat that you’ll never believe is healthy! Made with just 4 ingredients, gluten free and naturally sweetened. Ingredients 2 c banana flour 1/4 c cocoa…
Chili-Stuffed Portobellos
Chili-Stuffed Portobellos Serves: 5-6 These chili-stuffed portobellos are a quick and easy appetizer or light meal– and perfect for game days! Ingredients 5-6 large portobello mushrooms, gills and stems removed 1 (15 oz.) can chili beans 1 green pepper, diced 1 onion, diced 1 (6 oz.) can tomato paste ½ teaspoon garlic powder ½ teaspoon…
Vegan Tacos with Cornmeal-Fried Portobello Mushrooms
Vegan Tacos with Cornmeal-Fried Portobello Mushrooms These tacos feel decadent because the mushrooms are fried, but they’re fully plant-based and free from regret. Ingredients 1/2 cup cornmeal 1/4 cup brown rice or spelt flour 1/2 Tbsp Old Bay seasoning Pinch of salt 1 cup almond milk 3 portobello mushrooms, sliced, with gills removed Oil for…
Vegan Lasagna with Cauliflower Béchamel
Vegan Lasagna with Cauliflower Béchamel Prep time: 10 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 20 minutes Serves: 4-6 This lasagna is so delicious I can’t believe it’s vegan and gluten-free! It’s our family’s “go to” for weeknight dinners! Ingredients 3 x capsicum, seeded and roughly sliced. 2 x aubergine, thinly…
Maharashtrian Kanda Pohe recipe
Maharashtrian Kanda Pohe recipe Cook time: 25 minutes Total time: 25 minuts Serves: 2-3 Today I am sharing another dish for this Navratri vrat from the Maharastra / Gujaratri Cuisine. Already, I have shared Sabudana Vada, Sabudana Khicdi from North Indian cuisine. Ingredients Ingredients Thick Poha / Flattened Rice – 1 Cup Sugar – 1…
Eggplant Caponata Picnic Jars
Eggplant Caponata Picnic Jars Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 An easy recipe, this eggplant caponata packs perfectly in picnic jars with a simple quinoa or grain. Great for lunch, dinner, and meals on the go. Ingredients 5 tablespoons olive oil, divided 1 onion, diced 4 cloves…
Chunky Monkey Trail Mix
Chunky Monkey Trail Mix Prep time: 10 minutes Total time: 10 minutes Serves: 6 A sweet and savory trail mix with roasted chickpeas, banana chips and walnuts inspired by chunky monkey ice cream. Ingredients 1 cup crispy roasted chickpeas 1 cup banana chips 1/2 cup carob or chocolate chips 1/2 cup walnuts 1 cup pretzels…
Vegetarian Tacos with Black Beans and Squash
Vegetarian Tacos with Beans and Squash Prep time: 15 min Cook time: 10 min Total time: 25 min Serves: 8 These Vegetarian Tacos with Black Beans are loaded with vegetables, topped with apples and finished with a smoky maple dressing for a seasonal twist. #TacoTuesday should always be this healthy and delicious! Ingredients 2 cups…
Whole Grain Apple Pancakes
Whole Grain Apple Pancakes Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: 8 These fluffy Whole Grain Apple Pancakes use the season’s best apple cider to add extra apple flavor. Dairy free and whole grain, these are more than just your typical sweetened pancake. Drizzled with an apple peanut butter…
Earl grey rose nectar
Earl grey rose nectar Total time: 5 minutes Serves: 2 Earl grey rose nectar – a delicious, energy boosting drink of strong earl grey tea, perfumed with sweet rose essence, and naturally sweetened with dates and lucuma powder. Ingredients 1/2 cup raw cashew nuts, soaked for 4 hours. 1 cup strong earl grey tea 1/4 cup coconut mlik 4 dates 2 Tbs lucuma powder…
Vegan Chinese aubergine
Vegan Chinese aubergine Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 2 Vegan Chinese aubergine is a simple, naturally vegan dish that is easy to make and which makes for a very satisfying mid-week dinner. Naturally gluten-free. Ingredients 2 medium aubergines / eggplants 2 tsp salt approx. 1 tbsp cornflour…
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