Skinny Sweet Potato Casserole with Maple Pecan Topping Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 6-8 This Skinny Sweet Potato Casserole with Maple Pecan Topping only takes 10 minutes of prep! It’s delicious, low carb, healthy and vegan! Ingredients Maple Pecan Topping: 3 tablespoon maple syrup 6 tablespoons almond…
Pomegranate Glazed Brussels Sprouts
Pomegranate Glazed Brussels Sprouts Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Serves 4-5 These roasted Brussels sprouts have that wonderful tang and sweetness of pomegranates. Ingredients 1 pound Brussels sprouts 1 and 1/2 TBS pomegranate molasses 1/2 TBS white balsamic vinegar 1 TBS olive oil salt to taste pomegranate…
Cauliflower Potato & Leek Soup
Cauliflower Potato & Leek Soup Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 bowls A simple and flavorful soup that’s creamy and comforting without the use of dairy! Ingredients 5 cups cauliflower florets (approx. 2lb head of cauliflower) 2 cups chopped leeks (approx. 3 medium-size leeks) 4 cups cubed…
Pumpkin Tart with Gingersnap Crust, Whip, and Salted Caramel
Pumpkin Tart with Gingersnap Crust, Whip, and Salted Caramel Prep time: Cook time: Total time: Serves: A gingersnap pecan crust with a pumpkin filling topped with coconut whip and salted vanilla caramel sauce. Oh my. Hello fall. Ingredients Gingersnap Pecan Crust: 2 cups raw pecans 1/4 teaspoon salt 1/4 teaspoon ground ginger 1/4 teaspoon ground…
Mini Vegan Apple Pie
Mini Vegan Apple Pie Prep time: Cook time: Total time: Serves: This Mini Vegan Apple Pie is as healthy and delicious as pie gets! A mini pie means serving sizes are kept small, while all the flavor is retained in the flaky, buttery crust. Honey and brown sugar sweeten the filling just a bit, and…
Date Paste
Date Paste Prep time: Cook time: Total time: Serves: Date Paste – the healthiest natural sweetener; only pureed fruit and water; can be easily made at home Ingredients 2 cups dried dates, pitted 2 cups water Instructions View the full recipe at Diet Taste →
Easy Roasted Brussels Sprouts
Easy Roasted Brussels Sprouts Prep time: Cook time: Total time: Serves: The most delicious Brussels sprouts you’ve ever had! A super simple recipe and just 20 minutes in the oven gives you the crispiest, most flavorful Brussels sprouts that make a perfect side dish, or meal just on their own. Ingredients 20-25 small Brussels sprouts…
Red Currant & Almond Oatmeal
Red Currant & Almond Oatmeal Prep time: 2 minutes Cook time: 8 minutes Total time: 10 minutes Serves: 1 A big bowl of this filling, extra creamy oatmeal is the ultimate comfort food for cold and rainy mornings. Ingredients 1/4 cup (20g) oats 1/4 cup (20g) oat bran 1 cup (240 ml) water or milk…
Butternut Squash Fennel & Apple Galette
Butternut Squash Fennel & Apple Galette Prep time: Cook time: Total time: Serves: Butternut Squash Fennel & Apple Galette is a gluten free and vegan fall inspired galette using apples, butternut squash, and fennel bulbs. Top with herbs. Ingredients CRUST: ½ cup brown rice flour ½ cup quinoa flour ¼ cup cornstarch 8 tablespoons coconut…
Sweet Potato Green Curry
Sweet Potato Green Curry Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 This vegan coconut green curry with sweet potatoes, edamame and cashews is so creamy and flavorful – and it’s the perfect quick and healthy meal. Ingredients 1 can light coconut milk 3-4 tablespoons Thai green curry paste…
Sweet Modak
Sweet Modak Prep time: Cook time: Total time: Serves: Rice flour dumplings stuffed with sugar and freshly grated coconut and steamed. Ingredients 1 cup Rice Flour 2 cups Grated Coconut A pinch of salt 1 cup Sugar 1.5 cups Water Instructions View the full recipe at Kitchen Chemistry →
Date Syrup
Date Syrup Prep time: Cook time: Total time: Serves: This delicious date syrup is a super healthy sweetener and it’s really easy to make, you only need, water, dates, lemon juice (optional) and a blender. Ingredients 1 cup dates (200 grams) 1½ cups water (375 milliliters) 1 tsp lemon juice (optional) Instructions View the full…
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