Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option] Prep time: Cook time: Total time: Serves: Summer’s bounty in a hearty satisfying speltberry salad accompanied by a fruity dressing with a spicy kick. Ingredients speltberries, or brown rice for gluten-free option [see link for subs] mini bell pepper or 1/4 a regular bell pepper,…
Fully-Loaded Breakfast Potato Nachos
Fully-Loaded Breakfast Potato Nachos Prep time: Cook time: Total time: 1 hour Serves: 4 servings These gooey breakfast potato nachos are the perfect way to start a lazy day– the ultimate comfort food without any guilt! Ingredients 4 medium potatoes, sliced 1 cup cooked brown rice, cooled (use leftover if possible) 1 package favorite Mexican…
Blackberry Rosemary Mules
Blackberry Rosemary Mules Prep time: 5 minutes Cook time: 15 minutes (syrup) Total time: 1 hour (with syrup) Serves: This take on the classic Moscow Mule features fresh summer berries and herbs. And the extra syrup is amazing on ice cream! Ingredients 1 oz vodka 2 tbs blackberry rosemary syrup 1/2 cup ginger beer Lime…
Watermelon Lime Granita with Basil
Watermelon Lime Granita with Basil Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 8-10 Watermelon Lime Granita with Basil is a light, refreshing dessert made with fluffy ice from watermelon puree, lime and fresh basil. Ingredients watermelon juice of 1 lime fresh basil Instructions View the full recipe at Nutrition Stripped…
Hawaiian Grilled Cheese Sandwich with Tempeh
Hawaiian Grilled Cheese Sandwich with Tempeh Prep time: Cook time: Total time: Serves: 1 A Hawaiian-inspired grilled cheese sandwich made with teriyaki tempeh, pineapple, and vegan cheese. Ingredients 1/8 cup Bragg’s Liquid Aminos or coconut aminos 1/8 cup teriyaki sauce 1/8 cup water 4 slices of tempeh (about 1/5 of an 8 ounce package) coconut…
Banana & Cinnamon Smoothie
Banana & Cinnamon Smoothie Prep time: Cook time: Total time: Serves: 1 Banana & Cinnamon Smoothie. Gluten Free, Dairy Free, Vegan, Paleo, Healthy, Tasty and Filling!! Ingredients 1 ripe banana 1 teaspoon cinnamon 1 cup almond milk 2 tablespoons almond meal 1 teaspoon coconut sugar (raw honey or maple syrup would also work) Ice, 4…
Quinoa Fritters with Healthy Garlic Aioli
Quinoa Fritters with Healthy Garlic Aioli Prep time: Cook time: Total time: Serves: Quinoa Fritters with Healthy Garlic Aioli. Perfect for brunch, lunch & dinner. Suitable for Vegetarian, Vegan and they are GF and DF. Ingredients Quinoa Fritters: 2-4 tablespoons coconut oil 1 cup of cooked quinoa 3 medium eggs (replace with mashed potato for…
Gazpacho
Gazpacho Prep time: 30 minutes Cook time: n/a Total time: 30 minutes – overnight marinate Serves: 2 to 4 A summer gazpacho using garden fresh vegetables – no tomato juice or bread added. A spicy, chunky, cool soup that’s very tomatoey. Ingredients 5 large tomatoes – grated (see note about grating). 1 large cucumber –…
Vegan Fettuccine “Alfredo”
Vegan Fettuccine “Alfredo” Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This easy, creamy sauce has no dairy but tastes incredibly decadent. Whip it up in under 20 minutes. Ingredients 4 cloves garlic 1 lb cauliflower florets (about 1 medium head) 1/2 c vegetable broth 1/4 c almond milk…
Field Tomato Chili with Walnuts & Black Beans
Field Tomato Chili with Walnuts & Black Beans Prep time: Cook time: Total time: Serves: 6 Fresh, light, summery vegan chili with field tomatoes, zucchini, walnuts, and black beans. Ingredients 3 field tomatoes (about 3 cups), cut into 1-inch pieces 3 cups (2, 14-oz cans) cooked black beans, drained and rinsed if using canned 2…
Chia Seed Pudding
Chia Seed Pudding Prep time: Cook time: Total time: Serves: An even healthier, more delicious way to eat chia pudding Ingredients chai tea bags boiled water coconut milk maple syrup cocoa powder chia seeds vanilla Instructions View the full recipe at Henry Happened →
Fruity Couscous Salad
Fruity Couscous Salad Prep time: Cook time: Total time: Serves: 6 A fresh and tasty summer salad – quick and easy to make with only 10 ingredients! Ingredients 1⅓ cups (250g) couscous 2 cups (475ml) vegetable broth 2 tomatoes, skinned and cubed 2 large apricots, pitted and cubed 2.1 oz (60g) dried dates, pitted and…
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