A Gathering of Veggie Deliciousness!
Cauliflower Nuggets [vegan and gluten-free] Prep time: Cook time: Total time: Serves: Crispy, slightly spicy vegan nuggets that rival the originals’ addictiveness minus unnecessary additives or deep-frying. Bye bye, McDonald’s! Ingredients chickpea flour cayenne pepper ground cumin onion powder garlic powder salt and pepper amaranth cereal unsweetened non-dairy milk smoked paprika powder salsa Instructions View…
Ten Minute Couscous Salad (Vegan with gluten free option) Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2 A light, super quick and nutritious couscous salad. Ingredients Couscous Water Olive oil Salt Tomato Roasted red peppers Onion Cooked chickpeas/garbanzo Avocado Cucumber Mint Juice of one lemon Plenty of salt Pepper…
Slow Cooker “You’ll Never Miss the Bacon” Vegetarian Boston Baked Beans Prep time: 8 hours 15 minutes Cook time: 10 hours Total time: 18 hours 15 minutes Serves: 6-8 No bacon necessary! This meatless Boston baked bean recipe makes a tender, tasty, barbecue-worthy side that the vegetarians and the vegans at the party can enjoy…
Banana French Toast (Vegan and Gluten-Free) Prep time: Cook time: Total time: Serves: 2 Sick of store-bought gluten-free bread? Turn it into French toast! Since gluten-free bread tends to be very dry, it’s perfect for soaking in a custard-mixture and pan frying. Ingredients 1 very ripe banana ¾ cup almond milk 2 teaspoons ground flaxseeds…
Chia Pudding Parfait Prep time: Cook time: Total time: Serves: This healthy Vegan treat is made with chia seeds, almond milk, and fresh berries. Delicious, colorful, and filling! Ingredients 1 cup vanilla almond milk 1/3 cup chia seeds 1 tablespoon agave (or sweetener of your choice) sliced strawberries blueberries Instructions View the full recipe at…
Asian Cabbage Wraps Prep time: 20 minutes Cook time: 8 minutes Total time: 28 minutes Serves: 8 A medley of fresh corn kernels, zucchini, carrots, and tofu wrapped in fresh savoy cabbage. These delicious wraps double up as the perfect side or main dish! Ingredients 1 14-ounce package of firm tofu 12 savoy cabbage leaves,…
Sweet and Sour Cucumber Salad Prep time: Cook time: Total time: Serves: A hardy salad that won’t weigh you down. It’s the perfect blend of cool sweet and sour flavors for a warm summer day. Ingredients 2 cucumbers 2 apples Juice of a lemon Juice of an orange Handful of hemp seeds (optional) Fresh basil…
Sweet and Sexy Banana Bites Prep time: Cook time: Total time: Serves: This is a simple snack that children and adults of all ages can’t resist. You can’t stop at just one! Ingredients 2 bananas 6 almonds 4 dates Instructions View the full recipe at RAW High Life →
Tomato Alfredo Zucchini Pasta Prep time: Cook time: Total time: Serves: 2 A zesty raw vegan pasta that’s satisfying and full of nutrition. Ingredients 6 zucchini 3 Tbsp hemp seeds 1 tomato 1 clove garlic ½ lemon Handful of fresh basil or 1 Tbsp dried herbs Instructions View the full recipe at RAW High Life…
Red, White, and Blue Almond Trail Mix Prep time: Cook time: Total time: Serves: A peanut-free and vegan trail mix that is perfect for the 4th of July and Summertime! Ingredients 4 oz package of Blue Diamond Blueberry Almonds half of a 6 oz container of Blue Diamond Toasted Coconut Almonds 1/2 cup dried unsweetened…
Carrot & Chickpea Salad with Za’atar Prep time: Cook time: Total time: Serves: 4 Invite summer onto your plate with this colourful and tasty salad. Ingredients Salt and pepper Juice of ½ lemon 2tbsp extra-virgin olive oil 1tsp pomegranate molasses 6 small carrots or 3 large, grated 1 can chickpeas ½ fennel, finely shredded ½…
Peanut Butter Banana Ice Cream and Granola Parfaits Prep time: Cook time: Total time: Serves: 2 This is seriously delicious, and seriously peanut buttery! It’s granola (I used peanut butter granola) topped with peanut butter banana ice cream, made with only peanut butter and frozen bananas! Then, to make the parfait complete, there’s a chocolate…