A Gathering of Veggie Deliciousness!
Homemade Vegan Kebab Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 people Kebabs have never been so healthy! A homemade vegan kebab, with a healthy salad and seitan filling, topped off with a tasty soy yoghurt sauce. Ingredients 2 wholewheat flatbreads Handful of mixed salad leaves 1 carrot, peeled…
Baked Apples Stuffed with Strawberry-Coconut Oatmeal Prep time: Cook time: Total time: Serves: 2 Soft baked apples are stuffed with a summery, strawberry and coconut baked oatmeal. This nutritious breakfast is sugar-free, gluten-free and vegan. Ingredients 1 cup rolled oats ½ teaspoon baking powder ¾ teaspoon ground cinnamon Pinch of salt ¼ cup shredded coconut…
Roast Pumpkin & Coconut Soup Prep time: Cook time: Total time: Serves: This Roast Pumpkin & Coconut Soup is my modern take on a classic soup and is vegan, paleo, gluten-free and dairy-free. Ingredients 1 kg of peeled pumpkin, cut into small pieces 3 tablespoons coconut oil 1 large onion, chopped finely 2 garlic cloves,…
Curried Carrot-Coconut Soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Easy and quick, with this soup you won’t care if it’s summer or winter, just if there is enough to repeat Ingredients 3 garlic cloves 1 bunch of carrots (around 8-10) 1 can coconut milk (400ml/14oz) 3 small…
Raw Chocolate Raspberry Slice Prep time: Cook time: Total time: Serves: This Raw Chocolate Raspberry Slice has the perfect combination of flavours and is gluten-free, dairy-free, paleo and vegan. Ingredients Base: 1 cup raw nuts (almonds, macadamias or cashews work well) 1/3 cup cacao 3 tablespoons coconut oil, melted 12 Medjool dates, pitted Middle Layer:…
Sugar-free Espresso & Pistachio Ice Cream Sandwiches Prep time: Cook time: Total time: Serves: 8 sandwiches Summer is around the corner! These ice cream sandwiches are quite grown-up but couldn’t be simpler to make, or more addictive. Oh and did I mention they’re sugar-free? Yeah, I’d say you simply have to make these – for…
Grilled Smoky Coconut Cauliflower Prep time: Cook time: Total time: Serves: 10 minute BBQ cauliflower recipe with coconut oil and smoked paprika. Even kids loved it and they are not the biggest cooked vegetable fans. Ingredients 7″ – 8″ head cauliflower, cut into large florets 1 tsp smoked paprika 1 tsp salt 1/2 tsp ground…
No Bake Chocolate Berry Pie Prep time: Cook time: Total time: Serves: Vegan dessert that will knock your grandma’s socks off, not to mention the husband! Also gluten-free, paleo and can be made ahead. Ingredients Filling: 14 oz can full fat coconut milk (do not use light) 1/4 cup maple syrup 1 tsp pure vanilla…
Vegan spring rolls with sweet and sour sauce Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 8 Vegan spring rolls with sweet and sour sauce. They are ready in only 15 minutes and you can use your favorite veggies. It’s the perfect appetizer! Ingredients Extra virgin olive oil 4 cloves…
Spicy Kale Chips Prep time: 10 minutes Cook time: 14 minutes Total time: 24 minutes Serves: 2 These Spicy Kale Chips are delicious and crispy. It is a wonderful healthy choice for snack. It is packed with nutrients and flavour. Quick & Easy to make! Ingredients 1 bunch of kale, washed and dried really well…
Green Juice Prep time: 7 minutes Cook time: 5 minutes Total time: 12 minutes Serves: 2 This nutritious green juice recipe is made with kale, romaine, celery, cucumber, lemon, and apples. This drink is an excellent healthy morning choice. Enjoy Ingredients 2 green apples, halved and quartered 4 stalks celery 1 cucumber, peeled 6 romaine…
Warm Collard Quinoa Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This warm collard quinoa salad with fresh cherry tomatoes is a healthy great meal for lunch and dinner. It is so simple to prepare and full of nutrients. Ingredients For the Quinoa: 1 cup of quinoa 2…