A Gathering of Veggie Deliciousness!
Thai green curry spinach soup Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 Thai green curry spinach soup – makes you feel indulgent and virtuous at the same time! Ingredients 1tbsp oil 1 onion, halved then sliced 2 cloves garlic, minced 1 small red chilli, deseeded and finely chopped…
Mediterranean Chickpea Burgers Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 9 A vegan veggie burger that’s packed with flavor from fresh lemon zest and garlic sautéed in the oil of marinated sundried tomatoes. Ingredients 2 (15 ounce) cans chickpeas, drained and rinsed 3 cups baby spinach, finely chopped (about…
Orange Soy Ginger Glazed Brussels Sprouts, Eggplant, and Broccoli Prep time: Cook time: Total time: Serves: Orange Soy Ginger Glazed Brussels Sprouts, Eggplant, and Broccoli Ingredients 1 chopped Italian eggplant 2 cups halved brussels sprouts 2 cups chopped broccoli For the sauce: 3 tbsp soy sauce 2 tbsp orange juice 1 tbsp ginger Instructions View…
Dark Chocolate Chai Oatmeal Prep time: Cook time: Total time: Serves: 1 This oatmeal is super delicious, easy, and as always is a great way to start your day and keep you energized. I added some peanut butter, cinnamon, and my favorite cereal. Yum. Ingredients 1/2 cup rolled oats 2/3 cup water 1/3 cup chai…
Delicata and Apple Risotto with Pecans and Blue Cheese Prep time: Cook time: Total time: 45 minutes Serves: 4 This is a great way to use seasonal squash and apples. The blue cheese and pecans add a layer of complexity and pungency to the mildly sweet risotto. I like the more delicate flavor of delicata…
Healthy Oatmeal Pancakes Prep time: Cook time: Total time: Serves: What better way to start your year (or any day of the week 🙂 ) than with an old favorite made healthier. There is nothing like a stack of pancakes to warm you up – these ones do the trick and taste delicious, but won’t…
Cinnamon Tahini Protein Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A plant-based protein packed smoothie with tahini, chia seeds, and cinnamon. Perfect for a snack or sweet treat packed with fiber and protein. Ingredients 1 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder (I like Sunwarrior-…
Roasted Chickpea Fajitas with Cilantro Cashew Crema Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 An easy vegan meal that’s ready in less than 30 minutes! Ingredients Ingredients 1 (15 ounce) can chickpeas (or other bean of choice), drained and rinsed 2 bell peppers, cored and slivered 1 yellow…
Carrot Cake Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s carrot cake for breakfast! Ingredients 1 small carrot, shredded/grated Quarter of an apple, shredded/grated ½ teaspoon ground cinnamon ¼ teaspoon ground ginger 1/8 teaspoon ground nutmeg 2 teaspoons maple syrup ½ teaspoon vanilla extract 2 tablespoons apple juice ¼ cup milk…
Smoked Tea Lentil Soup Prep time: Cook time: Total time: Serves: 5 Lapsang Souchong is a smoked black tea. I think of it as the scotch of tea. It is intensely smokey and rich and lends an amazing flavor to this hearty lentil soup. I happened to have leeks and swiss chard in the fridge…
Tomato & Olive Tofu En Papillote Prep time: Cook time: Total time: Serves: From prep to plate in 25 minutes, delicious, and insanely healthy – only 300 calories! Ingredients 1/5 block of Tofu, liquid pressed out 1/4 cup Cherry Tomato, chopped 1/4 cup olives, pitted, chipped 1/4 cup mushrooms, any kind, chopped 1/4 cup +…
Ultra Cream Overnight Oats with Bananas & Toasted Coconut Prep time: Cook time: Total time: Serves: Ultra creamy overnight oats are the perfect breakfast: delicious, healthy and filling with almost no effort! Ingredients 1 cup Oats 1/2 cup Almond Milk 1 Banana 1/2 teaspoon Agave Nectar 1/8 teaspoon Salt 2 teaspoons shredded Coconut, lightly toasted…