Pesto zoodle salad with roasted fennel and tomatoes Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 4 Pesto zoodle salad with roasted fennel and cherry tomatoes makes a light summer meal. It’s easy and quick to make, naturally vegan and gluten-free too. Ingredients SALAD 700 g / 1.5 lb zucchinis…
Whole 30 Airfryer Rosemary Sweet Potatoes
Whole 30 Airfryer Rosemary Sweet Potatoes Prep time: 2 minuts Cook time: 20 minutes Total time: 22 minutes Serves: 2 This recipe is all about delicious easy to make, crispy sweet potato slices that you can serve with a homemade Whole 30 dip. Perfect for a snack or for when you are entertaining guests during…
Quick Blend Whole 30 Mason Jar Sauces
Quick Blend Whole 30 Mason Jar Sauces Prep time: 2 minutes Total time: 2 minutes Serves: 1 mason jar Three amazing sauces are my go to during my Whole 30 as my replacements for salad dressing, mustard sauces and ranch dressing. Three staples of everyone’s diet that we should all have to dunk into our…
Exotic salsa
Exotic salsa Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Exotic salsa – crunchy veggies, juicy tropical fruits, and exotic perfume of kaffir limes, guava, fresh mint and cilantro – this salsa is super flavorful and delicious. Ingredients 1 mango 2 cucumbers 1 cup jicama 1 avocado 5-6 kaffir lime leaves…
Vegetable Sushi Salad
Vegetable Sushi Salad Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 bowls Light and delicious, this vegetable sushi salad is perfect for summer. Ingredients 3 cups cooked short grain white rice (you need 1 1/2 cups dry rice plus 3 cups water to make the rice) 1/4 cup rice…
Grilled Zucchini Tomato Risotto
Grilled Zucchini Tomato Risotto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1-2 A Creamy Grilled Zucchini Tomato Risotto for a light summer dinner! Vegan & Gluten-Free. Ingredients 1 small zucchini 1 small onion 2 cloves garlic 2 handfuls of arborio rice (about 100 grams) 4 tbs tomato sauce 1…
Creamy Coconut Lentils
Creamy Coconut Lentils Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 This lentil dish is creamy, coconutty, and perfectly spicy. Delicious as a hearty meal served along with rice and crusty bread for dipping. Ingredients 1 tbsp oil for sauteeing (like coconut for this oil because it adds to…
Vegan Berry Popsicles
Vegan Berry Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 4 popsicles Sweet, simple vegan berry popsicles are the best on a hot summer day! Made with just 3 healthy ingredients. Ingredients 1 frozen banana 1/2 c frozen or fresh berries 1/2 c almond milk Instructions View the full recipe at Beaming Banana…
Vegan Black Forest Cake
Vegan black forest cake Prep time: 60 minutes Cook time: 75 minutes Total time: 135 minutes Serves: 1 Vegan black forest cake is a show stopper – fluffy cream and drunken cherries sandwiched between tiers of moist chocolate cake. Gluten-free option included. Ingredients CREAM 135 ml / ½ cup + 1 tbsp aquafaba (chickpea brine)…
Mediterranean Style Quinoa Spring Rolls
Mediterranean style quinoa spring rolls Total time: 30 minutes Serves: 8 spring rolls Those quinoa spring rolls are perfect to take-away and bring to a picnic! Ingredients 150g White quinoa 4 Cherry tomatoes 80g Greek style black olives (pitted) 1 small Yellow onion 1/2 Yellow pepper 2 Garlic cloves 5 tbsp Tomato concentrate 3 tbsp…
Raw Mango Mint Chutney
Raw Mango Mint Chutney Fresh and cooling, salty-sweet with a tangy twist! Just what you need to battle the summer heat – raw mango mint chutney. Ingredients Raw mango – 200 grams (about 1/2 of a totapuri) Mint leaves – 1 packed cup of leaves Coriander leaves – 1/2 packed cup of leaves Green chilies…
Pulled Jackfruit in Spelt Burger Buns
Pulled Jackfruit in Spelt Burger Buns Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 Pulled jackfruit cooked in a rich barbecue sauce and served in a homemade wholemeal spelt burger bun. Ingredients 1 tbsp olive oil 1 onion – peeled and finely chopped 1 clove garlic – peeled and…
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