A Gathering of Veggie Deliciousness!
Vegan Oil-Free Mayonnaise Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 cups This vegan mayonnaise is oil free and so easy to make. Just 13 calories a tablespoon and it tastes just like traditional mayo! Ingredients 1 c boiling water 1/3 c raw cashews 1 c unsweetened, unflavored almond…
caper vinaigrette Prep time: Cook time: Total time: 10 minutes Serves: 3/4 cup A delicious way to jazz up summer vegetables with capers, garlic and parsley. Ingredients ½ cup packed fresh parsley leaves ¼ cup plus 2 tablespoons extra-virgin olive oil 3 tablespoons white wine vinegar ½ teaspoon minced garlic 1 teaspoon Dijon mustard 1…
Peach Chutney Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 A fruity and tangy addition to your 4th of July BBQ! Ingredients 3 large peaches, peeled and finely cubed 1 small shallot, chopped 3 tablespoons (45ml) white wine vinegar 1 large orange, juiced (about 4 tablespoons or 60ml) ⅓…
Peanut Butter Banana Ice Cream and Granola Parfaits Prep time: Cook time: Total time: Serves: 2 This is seriously delicious, and seriously peanut buttery! It’s granola (I used peanut butter granola) topped with peanut butter banana ice cream, made with only peanut butter and frozen bananas! Then, to make the parfait complete, there’s a chocolate…
Greek Salad Layered Dip Prep time: Cook time: Total time: Serves: 16 Fresh and crispy party dip that can be prepped in advance. Serve with whole grain crackers or celery sticks for a low-carb snack. Ingredients 2 large tomatoes, diced 1/2 long English cucumber, diced 1/2 cup red onion, minced 1 large yellow bell pepper,…
Tangy Deviled Eggs Prep time: 50 minutes Cook time: 30 minutes Total time: 1 hour 20 minutes Serves: 12 servings An easy and tangy deviled egg recipe that gets its kick from rice vinegar and is topped with Korean hot pepper flakes and scallions. Great for your next potluck! Ingredients 1 dozen large eggs 1/4…
Pumpkin-Oat Quick Bread (GF) Prep time: Cook time: Total time: Serves: 1 loaf Unlike store-bought gluten-free bread, this is packed with flavor and is super moist. Roasting the pumpkin first brings out the vegetable’s natural sweetness, and makes this bread very addictive! Ingredients 12 oz. (340g) pumpkin (peeled weight) 2 cups rolled oats (divided) ¾…
Avocado Feta Dip Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 to 8 A creamy, flavorful summer dip. Perfect for an afternoon picnic or holiday barbecue. Ingredients 1 avocado – diced and removed from peel 4 oz feta cheese 1 lemon – juiced 2 or 3 scallions – roughly chopped…
Cheesy aubergine stacks Prep time: Cook time: Total time: 45 minutes Serves: 2 An easy but elegant appetiser that will make your guests think you’re much fancier than you are… and they’re delicious too! Ingredients 1/2 medium aubergine, sliced 2 large tomatoes, sliced 4tbsp fresh ricotta cheese 50g vegetarian parmesan-style cheese, finely grated 6 fresh…
Lemon Myrtle, Macadamia & Semolina Cookies Prep time: 45 minutes Cook time: 15 minutes Total time: 1 hour Serves: A delightfully crunchy cookie featuring the native bush flavors of Australia. Ingredients 200 gms plain flour 100 gms semolina ½ tsp baking soda 100 gms butter 200 gms caster sugar 1 egg + 1 egg yolk…
Summer Berry Mini Crepe Cake Prep time: Cook time: Total time: Serves: 2 mini cakes Mini crepe cake with alternating layers of buckwheat crepes, berry chia jam and lemon scented mascarpone. Dainty, elegant, and splendid for afternoon tea. Ingredients Crepes: ¼ cup buckwheat flour ¼ cup all purpose flour ¾ cup almond milk 1 tbsp…
Reese’s NanaCream Overnight Oats Prep time: Cook time: Total time: Serves: 1 serving The wonderful worlds of ice cream and no-cook oats meet in this dessert-disguised-as-breakfast recipe. Layers of maple-sweetened oats, chocolate and peanut butter nanacream make up this Reese’s inspired breakfast. Cue the angelic voices. Ingredients Overnight Oats: ¼ cup oats 1 tbsp chia…