Roasted Banana and Almond Smoothie Prep time: Cook time: Total time: Serves: 2 A roasted banana and almond smoothie that is so thick and creamy, you’d never guess it’s vegan! Ingredients About 2 cups unsweetened almond milk (I used Almond Breeze), divided 2 medium bananas, peeled 1 tablespoon brown sugar Pinch of salt 1 tablespoon…
Spicy Puffed Rice Borugulu
Spicy Puffed Rice Borugulu Prep time: Cook time: Total time: Serves: Spicy puffed rice (borugulu) inspired by Indian street food! Delicious as a breakfast, appetizer or late night snack! Ingredients garlic cloves with the skin on cooking oil mustard seeds cumin red chili powder (I used cayenne) salt (fine crystals) turmeric dried chilies curry leaves…
Homemade Peanut Butter
Homemade Peanut Butter Prep time: Cook time: Total time: 3 minutes Serves: Make your own peanut butter in next to no time! This homemade peanut butter is vegan, delicious and (almost) healthy! Ingredients peanuts olive oil agave syrup Instructions View the full recipe at Spaetzlegirl →
Mushroom Lentil Herb Burgers & Crisp Slaw
Mushroom Lentil Herb Burgers & Crisp Slaw Prep time: Cook time: Total time: Serves: Vegan and Gluten-free Wild mushroom, lentil and herb burgers with a crispy cabbage bun and tangy coleslaw. Yum! Ingredients Burgers: 1.5 cups beluga lentils 1 large red onion 3 cups chopped wild mushrooms of choice (I used shiitake and maitake) 3…
Twice Baked Spinach Potatoes
Twice Baked Spinach Potatoes Prep time: Cook time: Total time: Serves: 4 Twice Baked Spinach Potatoes – Creamy inside, crisp outside, stuffed with sautéed onions, garlic & spinach plus a garlic/lemon aioli, cheese and chickpeas. Ingredients 4 baking potatoes, cleaned and dried ½ cup low-fat mayonnaise 1 medium clove of garlic, minced 1 tablespoon lemon…
Easy Pita Pizza
Easy Pita Pizza Prep time: Cook time: Total time: Serves: 2 pizzas Easy pita pizzas are so good. Quick, easy, delicious, nutritious and individual – making the whole family happy. Ingredients 2 whole wheat pita breads ½ cup pasta sauce red onion, chopped 2 or 3 mushrooms (any kind), washed and chopped 2 or 3…
Chocolate Peanut Butter Smoothie
Chocolate Peanut Butter Smoothie Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Super Easy 5 Minute Chocolate Peanut Butter Protein Smoothie. A healthy smoothie that tastes like dessert! The perfect way to start your day. Ingredients 1 tablespoon flax seed 1 1/2 tablespoons creamy peanut butter 1 whole banana 1 cup silk…
Spanakorizo – Greek Spinach Rice
Spanakorizo – Greek Spinach Rice Prep time: Cook time: Total time: Serves: 4 Spanakorizo is a traditional Greek dish made of rice and spinach with dill and lemon giving it a fresh and bold flavor. Ingredients 4 tablespoons extra virgin olive oil 1 cup finely chopped red onion 1 garlic clove, minced 1 cup long-grain…
Spaghetti Squash with Thai Peanut Sauce
Spaghetti Squash with Thai Peanut Sauce Prep time: 8 Cook time: 25 Total time: Serves: 4 Healthy spaghetti squash with delicious Thai peanut sauce. This recipe is gluten-free, vegan, and uses no refined sugar. The peanut sauce makes a great dip as well. Ingredients 1 medium spaghetti squash olive oil salt 1 garlic clove, minced…
South Western Skillet Breakfast
South Western Skillet Breakfast Prep time: 10 minutes Cook time: 15-20 minutes Total time: 30 minutes Serves: 4-6 The thing about breakfast skillets that makes them so darn amazing is that they are almost better for dinner than they are for breakfast. It’s a conundrum I’ve yet come to understand. Something so amazingly perfect happens…
Easy Quinoa Fried Rice
Easy Quinoa Fried Rice Prep time: 10 Cook time: 20 Total time: 30 Serves: 6 A recipe for easy quinoa fried rice. To save some time on chopping vegetables, use a mix of frozen vegetables. Ingredients FOR THE QUINOA: 1 cup quinoa (2½ – 3 cups cooked quinoa) 2 cups water (or chicken stock) 1½…
Onion Tarte Tatin
Onion Tarte Tatin Prep time: Cook time: Total time: Serves: An easy and elegant onion tarte tatin. Ingredients 3-4 medium onions (use yellow or sweet onions) 1 tablespoon unsalted butter 1 tablespoon olive oil 3/4 tsp. salt 1/2 tsp. black pepper 1 tablespoon balsamic vinegar 1 sheet puff pastry, thawed according to the package instructions…