Cornbread Waffles (Gluten-Free, Dairy-Free) Prep time: Cook time: Total time: Serves: These cornbread waffles are gluten-free, dairy-free, sugar-free and butter-free – but they’re still moist and fluffy. Are they savory? Sort of… the waffles themselves aren’t particularly sweet, but if you’re like me, you’ll smother them in honey or maple syrup! Ingredients ½ cup (55g)…
Baked Oatmeal with Apples and Dried Fruit
Baked Oatmeal with Apples and Dried Fruit Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 This baked oatmeal has apples, raisins, and dried cranberries so it’s healthy and tasty. Plus it’s super easy to make so it’s great for company or as a make ahead meal. Ingredients 1 large…
Beer Battered Onion Ring Stack
Beer Battered Onion Ring Stack Prep time: 10 minutes Cook time: 2-5 minutes Total time: 15 minutes Serves: 2-3 stacks per onion Never rely on fast food joints for your deep-fried food fix again. This Onion Ring stack is so easy and the presentation is fun to boot! Ingredients All-purpose flour. Egg Old bay seasoning…
Garlic Cashew Cheese
Garlic Cashew Cheese Prep time: Cook time: Total time: Serves: Extra smooth with a subtle garlic flavor, this vegan cashew cheese will make you forget about dairy. Ingredients 3/4 cup (130g) cashews 1 tablespoon nutritional yeast juice of 1/2 lemon 1/4-1/2 teaspoon salt (depends on taste and dietary requirements) 1 teaspoon olive oil (or more…
Apple Pear Green Smoothie (Green Thickie)
Apple Pear Green Smoothie (Green Thickie) Prep time: 1 minute Cook time: 1 minute Total time: 2 minutes Serves: 1 This apple pear green smoothie (green thickie) is fresh, delicious and nutritious. The combination of apple, pear, spinach, milk, rolled oats and pecans makes a filling drink, that can easily replace a light meal. Ingredients…
Vegan Eggnog – Gluten Free and Dairy Free
Vegan Eggnog – Gluten Free and Dairy Free Prep time: 5 minutes Cook time: 1 hour (Chill) Total time: 65 minutes Serves: 2 Vegan Eggnog – Gluten Free and Dairy Free Ingredients ¾ cup Coconut Milk ½ cup Water 2 tbs Vanilla Instant Pudding 1 tbs Sugar 1 tsp Vanilla ½ tsp Cinnamon ½ tsp…
10-Minute Raspberry Orange Chia Jam
10-Minute Raspberry Orange Chia Jam Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 10-Minute Raspberry Orange Chia Jam Ingredients 2 cups fresh or frozen raspberries 2 Tablespoons water (omit if using frozen berries) 2 Tablespoons honey (or maple syrup) 3 Tablespoons chia seeds (white or black) ¼ teaspoon vanilla extract…
Pear and Pomegranate French Toast
Pear and Pomegranate French Toast Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 slices Pear and Pomegranate French Toast Ingredients 2 egss ¼ cup milk ½ teaspoon cinnamon 1/4 teaspoon vanilla extract 4-6 slices whole wheat Artisan bread 1 ripe pear, sliced ½ cup pomegranate arils 1 Tablespoon agave…
Brussels Sprouts Salad with Cranberry Vinaigrette
Brussels Sprouts Salad with Cranberry Vinaigrette Prep time: 10 Cook time: Total time: 10 Serves: 1 This Brussels sprouts salad with cranberry vinaigrette is light, nutritious and packed with healthy super foods. The creamy homemade cranberry orange vinaigrette is the perfect addition to any fall/winter salad. Ingredients Salad: 2 cups chopped Brussels sprouts (leave stems…
African Peanut and Sweet Potato Soup
African Peanut and Sweet Potato Soup Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4-6 servings African Peanut and Sweet Potato Soup Ingredients 1 1/2 tsp olive oil 2 cloves garlic, minced 1 yellow onion, diced 1 Tbsp fresh grated ginger 4 cups vegetable broth, low-sodium 4 cups diced tomatoes…
Kale Salad with Citrus, Almonds & Feta
Kale Salad with Citrus, Almonds & Feta Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 2 large salads, 4-6 as a side This immunity boosting winter kale salad with citrus, almonds and feta makes the most of seasonal ingredients and is bursting with flavour and texture. Ingredients For the dressing: Juice…
Garlic and Rosemary Focaccia Bread
Garlic and Rosemary Focaccia Bread Prep time: Cook time: Total time: Serves: This Garlic and Rosemary Focaccia Bread is the BEST I’ve ever had! It’s a definite crowd pleaser made in just one bowl with roasted garlic and fragrant rosemary and is incredibly delicious! Ingredients 3-1/4 cups all-purpose flour OR (Gluten Free Flour Mix +…