A Gathering of Veggie Deliciousness!
Wild Mushroom Soup Prep time: 10 minutes Cook time: 40 minutes Total time: Serves: 6 Wild Mushroom Soup Ingredients 1 big onion, chopped 1 spoon olive oil 1 clove of garlic, minced 1/2 kg wild mushroom, sliced (chanterelle, porcino) 1 medium carrot, sliced 2 big potatoes, cubed salt pepper a handful of parsley 1 bay…
Vegan Mayo Prep time: Cook time: Total time: 10 minutes Serves: Vegan Mayo, a healthier version, but tastes just as good (or even better!) Ingredients 1/2 cup tofu 1/2 cup sunflower oil 2 teaspoons mustard lemon juice (1/4 lemon) a pinch of salt a pinch of garlic powder red smoked paprika Instructions View the full…
Roasted Peaches and Cream Popsicles Prep time: Cook time: Total time: Serves: 10 popsicles Roasted Peaches and Cream Popsicles. A HEALTHY popsicle that tastes like a peach cobbler with a scoop of vanilla ice cream. Ingredients 3-4 large peaches, cut in half and pit removed 4 tablespoons honey, divided 1 cup plain yogurt 1 teaspoon…
Simplified Pad Thai Salad Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 3-6 servings This simplified pad Thai salad will curb cravings for comfort food while keeping things light and healthy! Ingredients 1 zucchini, spiralized or peeled into “noodles” 2 carrots, spiralized or peeled into “noodles” 2 cups green cabbage,…
Peaches and Cream Pie Prep time: Cook time: Total time: Serves: Summery peaches are covered with a simple vanilla custard. Ingredients 1 unbaked 9″ pie shell 1½ pounds or 3½ cups peaches, peeled and sliced 2 eggs 1 cup sugar ¼ cup flour dash salt 1 teaspoon vanilla 1 cup heavy cream Instructions View the…
Honey Roasted Peanut Butter Prep time: Cook time: Total time: Serves: Makes 3/4 cup This homemade peanut butter is perfectly salty-sweet, creamy, and easy to spread (or scoop with a spoon). Plus, it’s oil-free! Ingredients 1 1/2 cups raw shelled peanuts 1 tablespoon honey 1/4 teaspoon salt Instructions View the full recipe at The Breakfast…
Cheesy Summer Squash with Onions and Chiles Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 servings This Cheesy Summer Squash with Onions and Chiles is a great way to use up that zucchini. You can use all zucchini or all yellow squash if you prefer. Ingredients 1 onion, peeled…
Roasted Eggplant and Lentil Bowl with Garlic Yogurt Sauce Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 Savor this Mediterranean inspired dish with roasted eggplant, lentils, and a creamy garlic yogurt sauce. It’s a perfect one bowl meal! Ingredients For the Lentils: 1 cup uncooked brown lentils, washed and…
Frizzled Chive Flower Flatbread Prep time: Cook time: Total time: Serves: An onion flatbread with scallions, red onions, and chive flowers is a great seasonal dish taking advantage of chive flowers at the local market. Ingredients 1 recipe fool-proof pizza dough 1 large red onion, thinly sliced 2 cups of chive flowers, washed and trimmed…
Fudgy Raw Brownies Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4-6 Deeply chocolatey, fudgy raw brownies in five minutes (3 ingredients, no special equipment needed) Ingredients 12 fresh dates or 8 Medjool dates 1/2 cup pure cacao (use raw cacao for a truly raw Brownie and a great amount of antioxidants)…
“BEET it up”! Beet Smoothie Prep time: 5 minutes Cook time: 0 Total time: 5 minutes Serves: 2 smoothies When life gets tough, “BEET it up”! A 5 min. easy to prepare healthy smoothie featuring beets, strawberries and coconut water. Ingredients 1 cup coconut water 1 medium beet, peeled and cut into pieces 6 strawberries…
Avocado Pesto Genovese Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: This classic Italian dish made extra creamy (and vegan!) with avocado pesto. Ingredients 300g / 10oz spaghetti 300g / 10oz potatoes, sliced into small chunks 200g / 7oz green beans (runner beans), sliced into 1-2 inch long pieces 1/2…